Restarting opioid addiction recovery following a relapse – drug opiate rehabs in British Columbia and Alberta — Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opioid, drug addiction and recovery.

Relapses – Alberta Rehabs and BC Rehabs

Unfortunately, many alcoholics and addicts in recovery go through one or multiple relapses. If you have experienced a relapse, you might have feelings of disappointment and deep shame about yourself, and also your loved ones might be expressing that they are disappointed in you. You might have triggered powerful urges to continue using drugs or alcohol if you picked up, and you are now experiencing some very unpleasant cravings.

By picking up, you might regret it and try getting back on track immediately. Or a relapse might indicate that deep down inside you are not convinced you truly are powerless over drugs and alcohol. You might want to believe you can control your drug use or drinking now that you have learned a few things about what might have caused your addiction to spiral out of control.

Making The Decision To Continue With Recovery

You are the only one who can decide if you would like to continue with your journey on recovery. Well-meaning friends and family cannot force you into trying again. But if you would like to get restarted on your addiction recovery, having a relapse does not mean you cannot recover. It simply means you took a slight detour. For many individuals, relapse is part of the overall learning process of their recovery. Having a relapse may help to point out things you should not do, like not attending meetings or spending time with old friends who still take drugs and drink. They might be lessons that you need to learn for good.

A relapse may trigger many feelings. You might be angry at yourself, hopeless or frustrated. It doesn’t matter how much time you have devoted, you might question whether or not it is possible for you to recover from your addiction, especially if you have gone through one or multiple relapses.

Go Back to Attending Meetings

In order to continue on your recovery journey, it is critical for you to return to going back to attending meetings. Stick with individuals who are following the right path. Pay very close attention to the hope, strength, and experience that others are sharing. Build up your own support network.

If your past problems were partially caused by being reluctant to reach out to connect with other people, now is the time for you to learn from your past mistakes. If you haven’t had a sponsor ever or your sponsor was not a good fit for you, then search for a new one. Ask people for their phone numbers and call them. Speak with other people and tell them you are having a difficult time.

Forgive Yourself For Not Being Perfect

Don’t continuously beat yourself up for having a relapse. After all, you are human, and this means you are imperfect. Since you are an addict, you have developed the habit of reaching for alcohol or drugs in order to avoid feeling unpleasant feelings or dealing with reality. When you relapse, you do what you are used to doing.

That doesn’t mean you are a bad individual. It just means you haven’t learned yet what tools that you need to pick up when you are have difficulties instead of turning to drugs. You might have not identified what your triggers are for setting off your compulsion to use. You might have become complacent and forgot to remain focused on taking full responsibility for your recovery process.

It is very important to not dwell on your relapse. Do not continue to remind yourself of picking up. If you dwell in the problem and continuously doubt your ability for staying sober, then you will keep being unable to recover.

Opioid Rehab and Interventions in Alberta and BC

Drug Treatment Facilities in Alberta and BC

Alberta News Flash – Keep It Simple

Keep in mind that if you were able to remain sober for a certain amount of time prior to your relapse, then you know how to do it. If you haven’t ever been sober for longer than 24 hours consecutively, that doesn’t mean you are unable to learn how to do it. Recover occurs one day at a time. Set a goal of staying away from a drug or drink for just one day. Then do that exact same thing the next day.

It can be challenging to recover from alcohol or drug abuse, but it is also fairly simple at the same time. Surround yourself with other people who are in recovery, when necessary ask for help, and no matter what happens don’t pick of a drug or drink. To stay sober, the number one priority in your life needs to be sobriety. Achieving long-term sobriety definitely is possible. Other people have done it so that means you can as well.

Opiate Rehabs in Alberta and BC

Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331