Alcoholism recovery in Vancouver, British Columbia and what happens after Alcohol Rehabilitation by Options Okanagan Treatment Center in Kelowna, British Columbia treating Alcohol addiction and recovery.
The first step towards recovery from alcoholism is rehabilitation; but it is only the first step. It is now time to put everything into practice after the situation of the patient has been contemplated, they have become familiar with the triggers of their cravings for the substance, and they have learned healthier ways of coping with their problems at the center.
Life after rehabilitation is an important stage. Although the drug treatment programs may result in the patients feeling well while they are undergoing them, the effects will not last forever. Getting back to the real world is the true test. With temptation to revert back to drinking being much stronger back in the real world, achieving sobriety goals is difficult.
There are a few tips that can help a patient get through this phase of transition:
Sober Friends
Surrounding yourself with people who don’t drink is the best way to remain free from alcohol. Sober friends can help the patient to enjoy activities that do not involve alcohol. This is an effective way to keep their mind off drinking.
An Active Lifestyle
A significant number of studies have shown that an active lifestyle can result in alcohol abstinence. Physical activities like playing sports and working out cause the brain to release endorphins, the natural chemicals that produce the feeling of happiness. Getting a regular dose of these “happy hormones” helps patients to remain in a positive mood, avoiding the depression that is so closely related to alcoholism. An active lifestyle means keeping occupied with healthy activities.
Support System
Support is an essential key to patients feeling that they are not alone. The role of the patient’s family is to provide the necessary help to enable the patient to recover successfully after rehabilitation. Make sure there is no trace of alcohol since it could trigger the patient’s craving. Constantly be on the look out for signs of relapse, and immediately take action to help prevent the patient from becoming addicted again.
Patients can share their experiences and learn more about alcoholism from talking to someone who they can relate to. These sessions can help patients stay clean after rehabilitation, and are therapeutic.
Transitioning back to normal life is a major challenge for recovering alcoholics. Although the struggle to fight the addiction to alcohol may be present for the rest of the patient’s life, providing the proper assistance and setting the right environment can help them to overcome the battle.
Options Okanagan Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.
Our unique and distinctive Alcohol treatment program allows men and women to come in from Vancouver, Calgary as well as Edmonton as we offer airport pickup.
Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and British Columbia for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.
Our Treatment Location:
Options Okanagan Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331