What are the causes of anxiety disorders? – Mental health disorder issues – Opiate and prescription drug rehabilitation programs in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating prescription drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.
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Anxiety disorder is an umbrella term that includes a number of different mental health conditions such as post-traumatic stress disorder (PTSD), social anxiety disorder and a whole variety of different phobias. These disorders are common and millions of people receive a diagnosis every year. Which leads to the question – what causes anxiety disorder?
There is no simple answer to this question as there are a number of different causes and it is often a result of a combination of these causes that leads to anxiety disorder.
Some of the most common causes that may contribute to developing an anxiety disorder include:
1. Genetics
New research has found that there may be a link between genetics and anxiety disorder. A genetic predisposition basically means that if a parent, sibling or other close relative suffers from anxiety disorder, it is more likely that other family members will develop the same or a similar disorder.
However, environment, growth and development may also play a role. A child that is brought up in a household where an anxiety disorder is prevalent may learn this behavior and develop the disorder. Challenging parental relationships can also contribute. Genetic as well as environmental factors can both result in the development of anxiety disorder.
2. Trauma
Additional environmental factors or a significant event that is a traumatic experience can play a big role in developing an anxiety disorder. These traumatic events can result in post-traumatic stress disorder or lead to other changes in thinking and therefore behavior. Traumatic life experiences may also cause mild to extreme phobias to develop.
3. Social Pressure
The pressure to fit in or conform to societal norms can often result in social anxiety forming where social interactions become a trigger for anxiety.
4. Physical Health Factors
Anxiety disorder can result from physical health factors such as a hormonal or chemical imbalance. Serotonin, which is a chemical released by the brain and a neurotransmitter, plays an important role in regulating mood and behavior. An imbalance can result in the development of anxiety disorders such as phobias or depression. Diet, exercise, sleep and other lifestyle habits can all affect the hormonal and chemical balance in the body and therefore contribute to anxiety disorders.
5. Stress
Stress is probably the most common cause of anxiety disorder in modern-day humans. This is as a result of the fight or flight instinct that is ingrained in the human psyche. When faced with a stressful situation, the brain triggers the fight or flight response in order to survive.
However, modern stresses don’t require fight or flight meaning that all the appropriate chemicals and messages are sent to enable the response which cannot be acted on. Over time, this results in the development of anxiety towards situations that might be stressful. Stress has become a part of everyday life for most people but has a cumulative effect. Over time, the constant exposure to stress can result in developing an anxiety disorder.
What Causes Anxiety Disorder?
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