How to best protect yourself from relapsing when you find yourself in recovery – Abuse of prescription drugs – Opiate and prescription drug rehabs and interventions in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating prescription drug, opiate, fentanyl, heroin and alcohol addiction and recovery.
Prescription Drug Rehabs In Alberta And BC
When dealing with an addiction, certain temptations may cause a downward spiral that can take you off of the right track and gets you back into undesirable habits. Relapse can take place anytime when a person is suffering from addiction, but you will find things you can do to further improve the likelihood of avoiding a relapse. The most prevalent reason for relapse will be the sensation of temptation. You may be inclined to use drugs again if you are surrounded by people using and possess easy accessibility to them in the area. Having comfortable access to drugs makes it easier for you to use, but certain situations can trigger anyone to use again, like a bad breakup, the death of a loved one, and even the sense of being genuinely depressed.
If you want to succeed and avoid relapsing after going through a terrible time with the addiction, you ought to be prepared to do things that will help you stay sober in daily life. Avoid putting yourself in situations where you are likely to feel influenced to use drugs again. You may feel as if you will be strong enough in order to avoid using the drugs when you find yourself surrounded by them, but you will eventually give in when putting yourself in many of these dangerous situations. In cases where you have people in your daily life that are still using drugs, you must avoid them at all costs. You can love those people, but from a distance, until they elect to get clean.
Have a positive mindset as much as you possibly can. Be mindful of the dangerous situations that stress you and cause you to feel frustrated, for example, your financial situation, your workplace, and also the people you have already relationships with, such as your friends or your parents. When you know who and what stresses you the most, you can take measures in order to avoid the stress by eliminating toxic people from your life and learning new ways to cope with stressful situations. Rather than counting on drugs to assist you to cope, you might choose a massage, meditate, or even go for a jog around the neighborhood because exercise works well like a natural way to relieve unwanted stress.
If you begin to feel as if you need to use drugs again, take the time to think about the reason you are suddenly beginning to feel that way. You may become much more mindful in the situation then do certain things to distract yourself from giving in to that urge to take drugs again. Being more mindful is essential, but it is just as vital that you have support from people in your own life, in addition to your parents, siblings, and close friends. You might be able to speak to these people when you find yourself feeling influenced to use drugs again, permitting them to know your feelings and confiding in them as they lend an ear to you personally. These individuals can encourage one to stay on the right course by letting you know simply how much they care about you and also how proud they may be of all you have accomplished because you have stopped using.
Understand that one could avoid temptation from time to time, but there are many situations when you may experience temptation when you least expect it. The best steps you can take to avoid temptation and stay sober is usually to be mindful of the situation and after that count on all your family members, if you feel weak and afraid, you may give in to the temptation. Those that truly care for you will be there for you.
Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.
Our unique and distinctive Opiate Drug and Alcohol treatment program allow men and women to come in from Calgary as well as Edmonton as we offer airport pickup.
Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drugs, and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.
Our (Kelowna) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) – Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 – to contact the treatment center you are going to for the address and directions.
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331