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Preventing an Opiate Relapse: Drug Rehab Intervention in Alberta and BC | Options Okanagan Treatment Centers

November 23, 2018 admin

Preventing an opiate relapse – Addiction recovery and a drug opiate rehab intervention in British Columbia and Alberta — Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opioid, drug addiction and recovery.

Alberta Rehab and Drug Interventions

Opiate Relapse Prevention

Staying sober and preventing a relapse is one of the most common concerns faced after opiate detoxification. There are several reasons, some often lingering under the surface while others are more visible, why a huge number of individuals struggling with opiate addiction relapse after the detoxification process is complete.

On Its Own, Detoxification Is Barely Enough

To be hooked on opiates to the point where an individual needs to undergo detoxification, their use must be so regular that it becomes part of their lives on a day to day basis. Addicts need to rediscover how they can live their lives on an hourly or daily basis without using these drugs to have a chance at staying sober after completing the detoxification process.

Relapse triggers such as people, routines, places and habits must all change to achieve this. It is virtually impossible, in many cases, on one’s own to make all these changes without guidance and some level of therapy. Not knowing how to stay sober, and not the person’s desire to remain sober, tends to be the main challenge.

Trained treatment experts know how to communicate the knowledge which is essential for continued sobriety of the person recovering from an addiction to opiates.

Preventing Opiate Relapse at an emotional Level

One of the hidden reasons behind the destructive and addiction habits seen in most addicts is some form of internal pain or trauma. The risk of relapse increases exponentially and is always one stressful day away as long as these issues are not addressed and remain hidden. Low self esteem, abuse, broken or contentious relationships, serious surgery or injury, neglect, unresolved guilt, severe grief from a loss, mental health disorders that are co-occurring (such as addiction and mental health disorders resulting in a dual diagnosis) and PTSD are some of the commonly identified causes of an addict’s internal affliction.

Behind every turn you will find reminders of various traumatic experiences and triggers, making addressing any hidden problems internally, before going back to a domestic environment very important. The next step, once these personal issues are addressed, is developing coping skills and learning how to manage the emotions linked with these problems. To successfully manage victory, loss, guilt, trauma and stress, every individual must have coping skills. It is important, especially for addicts on the path to recovery, to understand their emotions and manage and express them in a positive way to ensure that they do not resort to numbing their pain using opiates once again.

Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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The Reality Behind Addiction And Homelessness In Alberta and BC | Options Okanagan Treatment Centers

November 19, 2018 admin

The reality behind addiction and homelessness in Alberta and British Columbia – Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opiate, drug addiction and recovery.

Opioid Rehab in BC and Alberta

A link exists between addiction and homelessness according to recent research findings. Without dwelling too much on the topic, the average person is in fact likely to associate the abuse of substances with homelessness.

Many homeless individuals are struggling with addiction, in fact. However, blindly assuming that all homeless individuals use drugs would be wrong. Most homeless people are not addicts, as hard as that might be to believe, while most drug users are also not homeless as supported by statistics.

A Complicated Problem With No Simple Solution

A huge increase in homelessness has been seen in western countries over the recent past. This increase has nothing to do with addiction according to experts. There are many reasons why people end up without a home.

The issue of homelessness is quite complicated, and there no simple solution to it. It’s unfortunate but to cope with the new and unwelcome situation of homelessness, many individuals face the risk of developing an addiction.

Locking homeless individuals in jail or beating them up was common practice in the distant past. As it stands however, the treatment of such people has improved. Sadly however, homelessness is still frowned upon by a large proportion of society, with the homeless being viewed as if they don’t belong.

About 1% of the population in the US and Canada, is estimated to be living without a home, this equates to 4.1 million individuals. Alcohol and drug abuse are only two of the many potential causes of homelessness.

Delving Deeper Into Substance Abuse And Homelessness

Around 39 percent of all homeless individuals are struggling with alcohol abuse, while 28% are struggling with the abuse of substances other than alcohol; keep in mind that gathering accurate statistics on the homeless is quite a challenge.

In comparison with the general population, addiction is a bigger problem among the homeless population. A large percentage of the general population assumes that substance abuse is the reason behind homelessness simply because many homeless people use alcohol and drugs.

While some homeless individuals use addiction as a means of coping with their stress they are under, others suffer from mental illness. However, drug addiction follows a downward trajectory in all situations.

Any attempts made by a homeless person towards improving their life can be destroyed utterly and swiftly by an addiction.

Addiction And Homelessness Leaves Individuals Exposed

Homeless people who are struggling with an addiction tend to be more vulnerable. Such individuals are left to weather the elements because many homeless shelters do not, in fact, open their doors to homeless individuals who are under the influence of drugs or alcohol.

Taking advantage of social services offered to the homeless tends to be quite a challenge for those who also suffer an addiction. Homelessness can be caused by a variety of issues; it is however agreeable that this is a complicated problem.

Only temporary support is offered by most of the available solutions. Rather than becoming homeless as a result of substance abuse, many individuals turn to it as a way to cope with living without a home, even though substance abuse can actually cause homelessness.

Seek Assistance From Options Okanagan For Substance Abuse

For those who need it, we can assist by offering addiction treatment at an affordable rate, even though the complexities of substance abuse and addiction are not going to be solved in the near future. As such, we can get people back to making a positive contribution to society by getting them off the street.

Reach out to Options Okanagan today, and kick start the process of saving another life, if you have a loved one or friend who needs assistance for substance abuse.

Professional Drug Rehab and Interventions In Alberta and BC

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Our Opiate Treatment Location:
Options Okanagan Drug Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Do’s And Don’ts Of Helping Individuals Fighting An Addiction To Drugs | Opiate Interventions In Alberta And BC | Options Okanagan Treatment Centers

November 14, 2018 admin

Do’s and Don’ts of helping individuals who are fighting an addiction to drugs – PART 02 – Drug opiate intervention in Alberta and British Columbia, Canada – Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opiate, drug addiction and recovery.

Opiate Addiction Rehab in BC and Alberta

Fighting An Addiction To Drugs: The Do’s And Don’ts : Part 02

In North America, more than 25 million individuals struggle with drug addiction in one way of the other. In some quarters, this is believed to be one of the most pertinent issues the region faces. Furthermore, over 64% of the region’s population has encountered addiction through a close relation, according to research findings. When your close relation agrees to get help, it can be a welcome relief, if you are part of the group that has had to witness a loved one struggling with addiction. However, this is not the end.

For both you and the person struggling against addiction, there’s still a lot to be done even after the process of recovery commences. Recognizing that your role goes over and beyond offering your loved one support is important. To best support the recovering individual, it’s essential that you find out what you should be doing and avoiding, when it comes to helping them through the process.

What To Avoid When Helping Individuals Fighting Drug Addiction

In an attempt to protect and cover for a loved one battling addiction to drugs, it’s easy for you to fall into some habits. To give him/her the best opportunity to get past the recovery process independently, it is best that you steer clear of these habits.

1. Enabling Improper Conduct

Taking the blame for arguments and disagreements with the addict, or calling their office/workplace to cover for absenteeism, while they are under the influence of the drug they are trying to shake in the first place, are some of the temptations that you should steer clear of during the recovery process. These actions only encourage your loved one’s behavior. You should instead recall that to fully recover from the addiction, they need to should the consequences of their actions.

2. Setting Unrealistic Expectations

Hoping for the best, but preparing for the worst is the best approach to use when it comes to your expectations about a recovering loved one. Avoid expecting your loved one to change overnight, instead give them the space they need to get through the process. Similarly, support the recovering addict in any way you can, including limiting their access to funds in the household.

3. Find A Way To Deal With Your Personal Concerns Healthily

Letting your close relation know that you care about them is essential. However, you sharing your thoughts on whether the activities they engage in or the friends they keep will lead them into a relapse will do nothing to help them through the process. Similarly, this is also not the time to talk about the decisions the recovering individual made in the past. Find a safe way or person to help you work out your concerns instead of projecting them onto your recovering loved one.

4. Avoid Feeling Stuck

Even when the situation is not working, many close relations think that it is up to them to see their loved one through the process. You should not feel stuck, in case either of you feels like they are unhappy, or won’t be able to get the relationship back on track even if the recovering addict successfully gets through the process. To encourage healing on both sides, it is recommended that you, as a sensible individual, free yourself and your loved one from the relationship’s expectations.

Although possible, recovery is not easy. For a basic guide to the do’s and don’ts when it comes to helping an individual fighting drug addiction, use the above suggestions.

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Our Drug Opiate Treatment Location:
Options Okanagan Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Do’s And Don’ts Of Helping Someone Who Is Battling Addiction | Drug Interventions In Alberta And BC Canada | Options Okanagan Interventions

November 9, 2018 admin

Do’s and Don’ts of helping someone who is battling drug addiction – Drug interventions in Alberta and British Columbia Canada – Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opiate, drug addiction and recovery.

Drug Addiction Rehab in BC and Alberta

At this moment, there are well over 25 million persons in the United States and Canada that are struggling with addiction in one form or another. Many believe that this is perhaps, the most serious issue in all of the world. In addition, according to research, over 64 percent of the general population has dealt with someone who is close to them who struggles with an addiction. These people are parents, children, relatives, and friends. Here are some important tips to aiding someone who is battling an addiction.

If you’re one of the many who has watched a friend or loved one struggle with addiction, it may be a huge relief when they finally agree to seek help for their condition. However, it doesn’t end there. In fact, that’s only the beginning of a long arduous journey ahead called the recovery process.

It’s also vital to recognize that the responsibility is far more than simply supporting the person during their recovery. In fact, it’s vital that you understand what you should and shouldn’t do to help them in their recovery.

To aid in this revelation, we have compiled this list of dos and don’ts to aid you in setting firm boundaries and offering support to them during their treatment and beyond.

There are many ways that you can positively support a loved one during their treatment for drug addiction. Of course, the first thing that you must understand is that this is their recovery, not yours. You must let them walk through this on their own. Here are some suggestions that can help you in aiding their recovery.

1. Attend Meetings

In order to help them in their recovery, they’ll likely need to attend meetings. These meetings are 12-step programs, therapy, meetings that give them support and more. If you’re asked to go with them, be sure that you go. Not only will this lend your friend or loved one support, but it will also help you to understand things from their perspective a bit more.

2. Seek Support

In addition to being supportive of your friend or loved one, you should also seek support for yourself. You also need care. Follow up on your own support by joining a meeting for those who are supporting friends or loved ones in addiction. You’ll develop a network of people who are also undergoing this and can understand where you’re at.

3. Invest In Self-Care

There are many ups and downs along the road to recovery. You’re loved one isn’t going to have a smooth ride and you’ll have to take the time to deal with your own heal and concerns and yet be supportive of theirs. Make it a priority on your list to take care of you during this difficult time. Be sure to see your doctor for your regular check-ups, talk to your doctor about your concerns and make sure that you’re exercising and eating right as well as getting plenty of rest.

4. Create Some Space To Heal

Naturally, you want to be supportive, however, you’re going to have to heal from any emotional or physical damage that happened to you during their addiction>. You too need the space to heal. Regardless of how hard you try, you can’t make your loved one remain clean and sober, only they can do that. Set up some boundaries, protect yourself and allow yourself some time to heal. Give your loved one time to make the right choices and to make them all on their own.

Part 02 – The Do’s And Don’ts On Drug Addiction ‘Next Post’

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Our Drug Treatment Location:
Options Okanagan Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Fentanyl-Laced Cocaine – A Serious And Dangerous Addiction In Alberta And BC | Options Okanagan Treatment Centers

November 7, 2018 admin

Fentanyl-Laced Cocaine – A serious and dangerous addiction in BC and Alberta — Opiates and Opioid addiction and the treatment in Alberta and British Columbia by Options Okanagan Treatment Center in Kelowna, British Columbia treating Opiate addiction and recovery

Fentanyl is a powerful synthetic opioid which has been one of the primary causes of opioid overdoses over the last decade. It is 100 times stronger than morphine and has proven to be one of not just the most addictive, but also the most deadly, opioids. According to the CDC, fentanyl-related deaths have increased more than 5 fold over the last three years, and are directly responsible for the terrifying increase in drug-overdose related body counts. Today, more and more recreational users are encountering fentanyl because it is being added to other drugs to make them more addicting, including cocaine and methamphetamine.

Why Is Fentanyl Being Added to Other Drugs?

Fentanyl is being added to recreational drugs because the drug cartels are trying to make their drugs so much more addictive. It is also sometimes being mistakenly added when street-level dealers mix drugs by mistake through careless packing. The DEA says that adding fentanyl to cocaine is part of something called speedballing, which combines a stimulant with a depressant – e.g cocaine and heroin. There are fears – among health care experts, legislators and law enforcement alike, that fentanyl-laced cocaine could be the next big epidemic in terms of illicit drug abuse in the US and Canada.

A Double Addiction

Fentanyl-laced cocaine poses two different, but equally bad, health risks. Firstly, there is the increased risk of an overdose, because of the two powerful drugs that the user is taking. Secondly, there are the challenges of withdrawal. It is important that someone who is using this type of drug is put through a carefully managed medical detox to help with the withdrawal symptoms. Simply stopping taking the drug without assistance can be quite dangerous, as well as being unpleasant. There are a number of symptoms that someone can expect when they stop taking the drugs, and they include (but are not limited to)

– Difficulty with breathing
– Aches and pains and other flu-like symptoms
– Fluctuation in body temperature
– Gastric distress (including nausea or vomiting, as well as diarrhea)
– Convulsions or seizures
– An elevated heart rate
– Falling into a coma

Some of the above symptoms are just unpleasant, but others can be seriously dangerous and it is important that anyone who is trying to stop taking these drugs be supervised to ensure that they do not end up with serious complications. The stimulant effects of the cocaine can be masked by the downer that is caused by the fentanyl, and people may find that they take more and more of the drug, chasing the same effects. If someone didn’t know that they were taking fentanyl-laced cocaine, they could end up taking too much because they don’t understand why they aren’t getting the feeling that they expect from their drug of choice.

Huge Overdose Risk

These drugs are a serious issue and there is the genuine risk that users on the street could take a fatal overdose, even if they have been using cocaine that is not adulterated for some time beforehand. Interventions can include using buprenorphine or methadone, or naltrexone with extended-release in order to help people manage their cravings and combat withdrawal symptoms. Even just a few cycles of use can cause an overdose, so people know someone who is using cocaine, at all you should try to get help for them. More and more areas are offering the option for people to seek help through good samaritan laws, so it is possible to get help for someone even if you are a drug user yourself, without fear that your own drug use could attract attention from the law.

Options Okanagan Drug And Fentanyl Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Our Fentanyl Treatment Location:
Options Okanagan Fentanyl Treatment Center
206 – 478 Bernard Avenue, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

You Can Beat Addiction With Professional Help – Alcohol And Drug Interventions In Alberta And BC Canada | Options Okanagan Interventions

November 3, 2018 admin

You can beat addiction with Professional Help – Alcohol and drug interventions in Alberta and British Columbia Canada – Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opiate, drug addiction and recovery.

Opiate Rehab in BC and Alberta

The first step to getting back to normal is recognizing that you have a problem with abusing substances. Believe it or not, you can finally beat addiction with the right treatment. Sometimes it takes a huge loss in life to make an addict finally realize they need to do something about their addiction.

The loss can be something like a job, a spouse or a home. When a life-changing event happens, then you need to realize you have to overcome your addiction and you’ll need professional help to do it. Then you’ll be a step closer to mending relationships and improving your health.

Substance Abuse: The Consequences
Users are subjected to a lot as a result of abusing substances. They can experience everything from legal issues to family problems to professional relationship problems and many more. Their lives can become destroyed as a result of addiction. This also can affect the lives of friends and family.

Beat Addiction With Drug Rehab
You should reach out to a drug rehab center if you’re dealing with addiction. Detoxing in a rehab center is the best and safest way to achieving an addiction free life, and you’ll have access to a medical staff. This includes physicians and nurses. Not only that, but these centers have the resources needed to help their patients beat addiction once in for all.

Benefits Of A Drug Rehab Center
Patients will have the chance to recover in a comfortable environment. They will be able to talk with peers while they are undergoing treatment and a team of doctors will monitor their progress. Their health will be monitored too.

Not only that, but you can bring items from home to the center, which will add to the atmosphere to make it more homelike. Other benefits include receiving one-on-one therapy sessions, as well as participating in group sessions, which will motivate you to stay sober because it is a supportive environment. These meetings will help you realize you are not the only one fighting addiction, and you’ll learn about others’ experiences and problems they are dealing with.

Get Help Today
Do you want help with your addiction because then you should enroll in a rehab center as soon as possible. Deciding to get help is the first and most important step towards taking action. All you have to do now is find a rehab center that offers the help you need.

Different centers have different ways of doing things, but they all have one thing in common. They all want to help you get clean. Do not delay getting the help you require, so contact Options Okanagan rehab center today with any questions you have.

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Our Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Why Do Some Individuals Become Addicted To Drugs :: Struggling Addicts In BC And Alberta | Options Okanagan Treatment Centers

October 24, 2018 admin

Why do some individuals become addicted to drugs – Struggling addicts in British Columbia and Alberta — Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opiate, drug addiction and recovery.

Drug Rehab & Intervention in Alberta and BC

Drug Addiction – Important Things To Remember

Drug addiction is a type of chronic disease that is characterized by drug use and seeking that is hard to control, compulsive, and occurs despite the harmful consequences. As drugs are used over time, there are brain changes that take place that challenge the self-control of an addicted person and interfere with their abilities to resist the intense desire to take drugs. That is why drug addiction is a relapsing disease as well. Relapse refers to returning to drug use following an attempt to quite. Relapse is an indication that different or more treatment is needed.

The reward circuit of the brain is affected by most drugs by flooding it with high amounts of chemical messenger dopamine. Dopamine surges into the reward circuits results in pleasurable yet unhealthy activities being reinforced, causing individuals to repeat their behavior over and over again. The brain over time adjusts to the excessive amounts of dopamine, and that reduces the high that an individuals feels when compared to the high felt when the drug is first taken – this effect is called tolerance. They may take higher amounts of the drug, attempting to achieve the same level of dopamine high.

There is no one factor that will predict whether an individual will end up becoming addicted to drugs. The combination of developmental, environmental, and genetic factors influence risk for becoming addicted. The more risk factors that an individuals has, the higher the chances are that taking drugs will lead to the person becoming addicted. Drug addiction can be treated and managed successfully. Addiction and drug use are also preventable. Health care providers, parents, and teachers play critical roles in educating youth and preventing addiction and drug use.

Seeking Treatment For Addiction To Drugs

Both currently and in the past, addiction has continued to be an increasingly serious problem across North America. Measures of awareness have started to make an impact, although there are still millions of individuals who are affected currently. Suffering continues as there is a low rate of individuals in those numbers who seek treatment. With the appropriate guided treatment programs, sobriety is achievable. When addiction is explained to a non-addict, individuals don’t always like admitting their problems. When addiction can be addressed as soon as possible, it can greatly benefit when earlier treatment is received and quicker sobriety as well.

That help that you need is right around the corner through the best-fit treatment program for individual and specific needs. Get in touch with Options Okanagan and talk with a professional counselor who can guide you through the recovery steps.

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Our Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

How to Get Non-Addicts to Better Understand What Addicted Individuals Go Through | Drug Opiate Addicts In BC And Alberta | Options Okanagan Treatment Centers

October 20, 2018 admin

How to get Non-Addicts to better understand what addicted individuals go through – Drug opiate intervention in British Columbia and Alberta — Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opiate, drug addiction and recovery.

Alberta and BC Drug Rehab

How to Get Non-Addicts to Better Understand What Addicted Individuals Go Through

It is not always easy to explain what drug addiction is like to someone who has never suffer from addiction. Those without an addiction to substances often struggle to understand what an addicted individual goes through or experiences that eventually causes them to want to continue using drugs. The addict becomes dependent on the drugs he or she is taking and eventually the mind and body both start to become weaker, thus causing even more of a dependency than ever before. Some non-addicts are put off by the fact that addiction is referred to as a disease, but the truth is that it is considered a disease that takes over the mind and the human body.

Addiction is considered a disease for quite a few different reasons. It has a negative impact on the person who is using the drugs, but it can also have a negative impact on their loved ones who want them to get clean and want to see them return to the way that they were in the past. Those who do not struggle with addiction often find it difficult to comprehend what the addict is going through when using drugs, when working on recovery, and when attempting to stay sober after using for so long. The addicts often become frustrated because they start to feel like the people around them do not understand anything that they are feeling or experiencing.

How to Provide a Better Explanation of Addiction to Someone Who Is Not Addicted

There are different diseases that can occur where a person can get better, and then relapse at a later time, including cancer and drug addiction. While managing the disease may be possible, those management techniques do not always work. The brain changes when a person continuously uses drugs and those changes that occur can make it even harder for an addicted individual to make the right decisions and control his or her behavior like a non-addicted person would be able to. A person must have the strength to avoid the drugs, but that strength does not always last and there are times when the individual gives in, ultimately using the drugs all over again.

Unfortunately, many people do not understand why drug addiction is a disease and they do not realize what types of struggles addicts go through. If you have someone in your life who is currently on drugs, you may not know how to help that person or be there for them. The best way to be more understanding is to realize that people of all ages, races, genders, and sexual orientations can end up addicted to drugs. It can happen to someone you love, care about, and truly respect. Even the environment in which an individual lives can lead to drug abuse at some point, so it helps to be more understanding of the situation.

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Our Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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More Tips And Methods Of Coping In Order To Avoid Alcohol :: Part 02 :: Alcohol And Drug Interventions In Alberta and BC | Options Okanagan Interventions

October 10, 2018 admin

More tips and methods of coping in order to avoid alcohol – Alcohol and drug interventions in Alberta and British Columbia – Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opiate, drug addiction and recovery.

Alcohol Rehab and Intervention in BC and Alberta

Congratulations, you have gone through detox, and you have finished your alcohol treatment rehab program. Now you are on the path to true lifelong recovery from alcohol addiction.

You need to be aware and remember that there are many temptations and obstacles which will appear every once in awhile. It is possible to be prepared to deal with them by arming yourself with tools, techniques and methods that will help and assist you to avoid relapsing.

Be Patient and Be In The Present

Remember to be here now. Being in recovery requires that you remain in the present and that you be patient. Sometimes you will have insomnia and your emotions will run high. It can feel like it will never end, but be patient. Recovery takes time. Soon, things will get easier. It is normal to be overwhelmed at first by the flood of emotions going through you as you reenter day to day life. This is all part of recovery. Be good to yourself.

If you stay in the present it can be enormously healing. There is no stock in returning to the past. Stay focused on being sober. You have come this far! You have a lot to be proud of. Do your best to keep from idealizing your past. Remember those times were not always all that good. Try to avoid rationalizing how you can have a drink or two.

Use Your Willpower

You will eventually be confronted with temptation. Everyone goes through this. The more you resist, the stronger you will become next time. Each time you resist temptation you strengthen the neural pathways in your brain. You will get stronger every time you say no.

Your willpower is only limited by your belief in yourself. It can never be depleted.

Stick to Good Nutrition and Healthy Eating Habits

When people use alcohol> they rarely eat well. This is why they have vitamin deficiencies. Good nutrition and good eating habits help raise energy levels and increase your positive moods. Try not to indulge too much in junk food. Make a weekly meal plan. This helps you plan ahead for good nutrition. Your grocery list should have lots of fresh fruit, vegetables, proteins and whole grains on it.

Exercise

Moderate exercise is a good way to lower stress and release endorphins. These are the feel-good chemicals in the brain. You will also feel better about your appearance and have more confidence. A good exercise program is one that you will want to stick to. Bring a friend with you so you both motivate each other to stick with your routine.

Get A Good Night’s Sleep

One important part of a healthy body is sleep. Sleep restores your wellbeing. Being on a good sleep pattern will help you in many ways. Some alcoholics have difficulty sleeping because of the way in which alcohol disrupts the brain’s chemistry and makes it hard to sleep regularly.

With good sleep habits the brain regulates its chemicals and can go into deep sleep and states of REM. You can reap these as you train yourself back into good sleep patterns.

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Getting on a regular sleep pattern will take time. However, you can do things like going to bed at regular times as often as possible. Make sure your room is comfortable and is not too hot or too cold. If you cannot fall asleep after a time move to another room and read for a bit. Then try again.

Try these tips and you will definitely be strengthened in the face of many temptations. Make sure to remain calm, because you have come this far. At Options Okanagan treatment centers we are in the position of instructing you on life skills while you are in our rehab centers. Options aims to help and assist you to continue practicing these life skills when you find yourself out in the community and trust that these particular tips will be useful.

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Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

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Our Alcohol Treatment Location:
Options Okanagan Alcohol Drug Opiate Treatment Centers
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Tips For Coping when You Need to Avoid Alcohol :: Part 01 :: Alcohol And Drug Interventions In Alberta and BC | Options Okanagan Interventions

October 8, 2018 admin

Tips for coping when you need to avoid alcohol – Alcohol and drug interventions in Alberta and British Columbia – Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opiate, drug addiction and recovery.

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Congratulations on getting through detox successfully! You have completed your alcohol treatment and are now on the road to true lifelong recovery.

You must be aware, though, that there are temptations and obstacles that will show up from time to time. You can prepare yourself to face them by arming yourself with tools and techniques that will help you avoid relapsing.

Summer and Drinking

This is the season that can be one of the hardest for alcoholics in recovery. Besides the parties that accompany the holidays and outdoor barbecues, there are ball games and camping trips. All of these are easy situations for alcohol to factor in. Here are some useful ways that you can avoid succumbing to alcohol cravings during the summer and lower your chances of relapsing.

Avoid Dangerous Situations

You have become well aware of the people and situations that triggered your drinking in the past. It is very important to learn ways to continue to avoid being around alcohol and saying no to it early on in recovery. You should stay away from people and places that might bring back memories of when you drank. This is a wise course of action to take in the first few weeks or months of leaving rehab.

There might be times where you have a need to prove yourself. So, you look for tempting situations so that you can surround yourself with people who drink, and you go to places from before that you used to consume alcohol. This is logical, but it carries a big risk with it. Avoid these situations now so that you can make it easier to transition into the real world without alcohol.

Avoid Negative Thinking

It is never easy to be positive all the time. Take steps now to help from getting caught up in a negative thinking thought loop. If you find yourself susceptible to thinking negatively, reach out to your sponsor or therapist.

Should you find yourself feeling restless and alone, seek out the company of positive and supportive friends and family members. For many people, just knowing that they have that kind of emotional support standing by is enough to help keep them in a positive frame of mind.

Stick with Your Aftercare Program

Going back to a normal routine with no alcohol can be difficult sometimes. When emotional issues come up, you might find it hard to face them without alcohol. It can also be hard to resume family relationships or friendships because of conflicts and issues that come up which you have to deal with.

Always stick to your weekly appointments with your therapist or your group. Get the support and help that you need to continue healing and get the tools you need to cope.

Follow these tips and you will be strengthened in the face of any temptation. Remember to be patient with yourself, you have come this far! At Options Okanagan we have the job of teaching you life skills when you are in inpatient rehab. We aim to help you continue practicing these skills when you are out in the community and trust that these tips will be useful.

Part 02 On Tips Next Posting…..

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

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Our Treatment Location:
Options Okanagan Alcohol Drug Opiate Treatment Centers
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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