Tips For Helping A Loved One Recover From Alcohol Or Drug Addiction – Drug Rehab Programs and Clinics in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opioid, opiate, fentanyl, heroin, and alcohol addiction and recovery.
Drug and Alcohol Rehabs In Alberta And BC
The courage to quit addictions and recover is enormous. The solution is to strip away the ability to silence sadness, anxiety, depression, and many other difficult emotions and learn new ways of dealing with them. It is not an easy journey and cannot be undertaken alone. The role of loved ones in the recovery process is very important. When loved ones are able to finish the hard work with their parent, spouse, sibling, child, or friend, and then the ability to reconnect again can lead to a much deeper relationship and trust that may not have existed before.
Here are some valuable tips to help loved ones feel supported on their journey of recovery:
Practice empathy
Empathy is NOT the same as sympathy. We show compassion when we can deal with loss. Sympathy is reserved for something a person is also experiencing. However, empathy goes much deeper. Empathy means: “I see a person and even though I don’t know how it feels, I’m ready to sit down with them feeling sad and listening. I am here for them. “Empathy is important in all areas of our lives, and not a perfect exercise. Show grace when a person makes a mistake. Sorry, then try again but the idea that they are ready to show themself during a challenge if a person can recover, it shows the stability of their loved ones and creates trust.
Make a connection
Connection is a necessity for human survival. Swiss writer Johann Harry said that “the opposite of addiction is connection.” She explained that loving a drug addict is hard, but it wasn’t a threat that they would leave if they weren’t ready to come to their senses. It means reconnecting by sitting with their loved ones without trying to solve the problem. He just shows up and says, “I love you, I’m here for you.” Even though love is unconditional, that does not mean a person cannot set boundaries that will help avoid activation.
Find help for themself
Self-care and mental health are very important. Therefore, it is helpful in many ways to find their own therapist to process their experiences. A good solution is to process how a person takes care of themself while loving someone who recovers early. This is also a great opportunity to explore their own style of communication and grievances with an impartial and neutral person.
Get an education
Learning about addiction and how drugs and alcohol affect the brain is a good thing. It’s hard for people in early recovery or those still thinking about recovery to hear, “Why can’t a person just stop?” Many parts of addiction may want to stop, but addiction is like any disease: it takes time to heal. There is no quick fix. They are not alone. There are lots of relatives out there who want an education and there are lots of resources. If a person is interested in education, join a family support group, Al-Anon or Family Anonymous.
Forgive themself
Loving someone in recovery is not always easy; requires strength and self-forgiveness. Don’t let momentum become a blame game as a person works to support their loved ones. Nothing can heal itself, and it’s not anyone’s fault. A person will be disappointed and humiliation may arise, but forgive themself, take a breath and start over.
There is no perfect way to support a loved one in an addictive state. A person will make mistakes; they can argue or offend. However, keep showing themself willingness to connect with grace and empathy and they will strengthen their relationship and encourage the healing process. Seeing their loved ones struggle with addiction is challenging, but the greatest battles are obstacles. If a person does anything, they will be a strong and connected family that wins the war.
Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm, and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.
Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.
Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.
Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331