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10 Ways To Avoid a Crystal Meth Relapse :: Crystal Meth Rehab In Alberta And BC :: Options Okanagan Treatment Centers

10 ways to avoid a crystal meth relapse – Crystal meth rehab in Alberta and BC. Detox & Interventions in British Columbia and Alberta – Options Okanagan Treatment Centers in Kelowna, British Columbia treating Crystal meth, drug, opiate, fentanyl, heroin and alcohol addiction and recovery.

Crystal Meth Rehab In Alberta And BC

Addiction to crystal meth can be very difficult to overcome. In fact, over 75 percent of crystal meth recovering addicts relapse within 7 to 10 months after a successful rehab stint. This relapse can either sling the user into a full-blown addiction or simply is a stumbling block on the way to recovery. Here are some ways to help avoid a relapse of crystal meth altogether:

1) Avoiding crystal meth should be your number one priority. Your relationships with your family member, friends, and even your job depend on your sobriety. Make sure staying drug free is of utmost importance.

2) It is a good idea to avoid friends or people who you associate with using drugs. The people who you used to use with can be a trigger. Other triggers include certain places, certain people, certain activities, and certain situations. Avoid anything that makes you think or want to use. Create routines that are healthier.

3) Always have a contingency plan. Have a safe place and a safe group of people who you can call if you are ever in a bad situation. Without having an escape plan securely in place, the temptation might feel too great to overcome.

People Living with Crystal Meth addiction and Addiction Aftercare and Continuing Care in Fort McMurray, Edmonton and Calgary, Alberta

4) Take care of your body. Make sure you exercise regularly. Make sure you eat healthy and avoid getting too hungry. Also, remember that sleep can be extremely important on your road to recovery. When your body is taken care of you are more likely to make clear and rational decisions.

5) Your spirituality must be nurtured. Find out who you are and what you believe in. By discovering yourself without drugs, you will be better equipped in your fight to sobriety.

6) Find a good group of friends. This group of friends must have your best interest in mind. They should support your recovery and be working on their own recovery. A great place to meet friends is at your 12-step group. These people are all fighting for the same thing and would be more than willing to help you in your recovery. They can also understand what you are going through and help you when things feel hard or even impossible. You can also help your friends with their recovery journey which can be extremely rewarding.

7) Aftercare is essential for crystal meth recovery. Examples for aftercare include group therapies, addiction counseling, personal therapy, attending 12-step programs such as AA, or participating in an outpatient rehab. All of these programs will help with your recovery after crystal meth rehab.

People Living with Meth addiction and Addiction Aftercare and Continuing Care in Red Deer, Edmonton and Calgary, Alberta

8) It is very important to remain completely sober. This is especially true in early sobriety. Alcohol and other drugs should never be used. It is easy to become addicted to these substances and they can also become a gateway to using crystal meth. Avoid being in situations that can encourage partaking in these substances.

9) Follow your dreams. Now that you are sober the world is your oyster. You can do whatever you want. Decide what your priorities are in life and create a plan. Sometimes this means being a better parent and spending more time with your children. This can also mean going back to school and getting a degree in your desired field. It can also mean going for a job that you have always dreamed of. Also, make sure to find hobbies such as sports or other activities that help you feel your time in a constructive way.

Opiate Treatment in Alberta and BC

10) Be proud of yourself. It is a great idea to celebrate sober a “birthday” or avoiding a relapse. This type of encouragement can be exactly what you need to continue on your recovery journey.

If you are looking for a rehab center that is reputable and specializes in crystal meth addiction, we can help. We are located in Okanagan Valley and have the facility and staff to make your stay as effective as possible. We are here to answer any questions at any hour of the day. Call us toll-free at 1-855-335-0331 for more information.

Drug Addiction and Aftercare in Alberta and BC

Opiate Rehabs in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Crystal Meth Addiction and Addiction Aftercare and Continuing Care in Kelowna

Individuals Living with Meth Addiction and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate and Meth Treatment Location:
Options Okanagan Drug and Meth Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331