Recovery from drug or alcohol addiction: Why good nutrition is so important in opiate or alcohol addiction recovery. Opiate relapses and recovering addicts in Alberta and British Columbia – Options Okanagan Treatment Centers in Kelowna, Salmon Arm (Shuswap) British Columbia treating opioid, drug, fentanyl, heroin and alcohol addiction and recovery.
Opioid Rehab In Alberta And BC
Each spring a new campaign to spread education and information is launched. The Academy of Nutrition and Dietetics are responsible for the development of each campaign, and their goal is to draw public attention to how important it is to make wise food choices and partake in regular exercise. One focus might be to limit the intake of daily calories and start a strict workout plan to maintain a healthy body weight.
Nutrition and Addiction
While developing and adhering to a healthy diet and exercise plan is beneficial for all people who want to improve their lifestyle; it can be essential for those in addiction recovery.
Excessive or prolonged use of alcohol or drugs causes lots of damage to the human body. The National Institute for Drug Abuse states that alcohol and drugs can have the following negative impacts on the body:
1) Drinking excessive amounts of alcohol over an extended period can cause serious damage to essential organs in the body, especially the pancreas and the liver. It can cause chronic medical condition including cirrhosis of the liver, diabetes, malnutrition, and seizures.
2) Abuse of opiates, for example, heroin, morphine, and Oxycontin, can cause damage to the gastrointestinal organs.
3) Stimulants like cocaine and methamphetamine are appetite suppressants. This means they can increase the chance of an individual becoming underweight. Furthermore, such stimulants increase a person’s energy levels making them more likely to remain awake for long stretches of time, increasing the risk of dehydration and electrolyte imbalances in the body.
4) Drug and alcohol abuse causes damage to the immune system, can cause malnutrition and suppresses the production of natural feel-good endorphins.
Good Nutrition For Addiction Recovery
Unfortunately, many of the negative impacts of drug or alcohol abuse on the body cannot be reversed. That said, developing good daily nutritional habits can help your body to become stronger and healthier. When the body has the proper nutrients in its system, it can start to repair damaged organ tissues, increase energy levels and strengthen the immune system.
Furthermore, good food choices have a significant impact on a person’s mood. According to many studies, altering the diet can lead to changes in the structure of the brain, both chemically and physiologically. Certain foods have been linked to the increased production of mood-enhancing neurotransmitters, like serotonin. When a person feels better, they are generally less likely to relapse. Many experts believe that individuals in recovery who fail to follow a healthy diet have an increased risk of relapsing into their addiction.
A key factor in any addiction recovery program is replacing harmful habits with beneficial ones. Developing a healthy diet and exercise routine can play a big role in a successful recovery. With proper treatment and nutritional support, you or someone you care about can halt the damaging cycle of addiction and begin the road to recovery from drugs or alcohol.
Drug Rehabs in Alberta and BC
Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.
Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.
Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.
Our (Kelowna) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331