Category Archives: Al-Anon or Alateen Group meetings

Aftercare For Alcohol Addiction In Alberta, Aftercare For Alcohol Addiction In BC, Aftercare For Drug Addiction In Alberta, Aftercare For Drug Addiction In BC, Al-Anon or Alateen Group meetings, Al-Anon or Alateen Groups, Alcohol Detox Treatment In BC, Alcohol Rehab Treatment in Vancouver, Continuing Care In Alberta, Continuing Care In BC, Drug Rehab in Vancouver, Family Aftercare in Alberta, Family Aftercare in BC, Fentanyl Addiction Treatment Center in Alberta, Fentanyl Addiction Treatment in Vancouver, Heroin Addiction Treatment in Alberta, Heroin Addiction Treatment In BC, Opiate Addiction Treatment in Vancouver, Opiate Drug Treatment for Alberta

Rehab Aftercare for Friends and Family Members In Vancouver, BC – Part 01

December 30, 2016 admin

Rehab Aftercare for friends and family members in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

How to Help a Loved One with Recovery

Aftercare helps a family member take care of themselves and support a loved one who is in recovery. Aftercare programs include 12-step programs, group counseling, individual counseling and educational programs. This will help family members get the emotional support they need.

Family members will also learn the causes of addiction and how to avoid co-dependent or enabling behaviors. Abilities, preferences, and needs are the best way to determine the best type of aftercare program for a family. There are even aftercare programs that help teens learn coping skills so they can work through their feelings about their friend or family member’s addiction.

What is Rehab Aftercare?

Rehab aftercare can help a family member manage their stress and emotions while learning how to help a loved one stay on the path to recovery. This care can include:

a) Learning interpersonal and interfamilial coping skills.
b) Having a safe way to share stresses and concerns.
c) Participating in one-on-one or group counseling sessions.
d) Being educated in drug addiction processes and the interplay family dynamics can have on these processes.

How Long Will You Need Aftercare and How Often?

The duration of aftercare can vary from person to person. Some people can benefit from frequent visits over a longer period. Each person should work with a counselor to determine what works for them.

If aftercare is stopped, a person can always start over when circumstances change or when you feel more aftercare is needed.

The Importance of Long-Term Aftercare

Long-term aftercare can be important for friends and family members.

1) They will receive education about addiction, how to help their loved ones, and how to recognize signs of relapse.
2) They will learn to avoid co-dependent and enabling behaviors.
3) They receive emotional support that can help them support their loved ones.
4) They can learn that they can’t cure or control addiction and it’s not their fault.

Coping skills including anger management and stress relieve are usually part of aftercare.

Do I Need Aftercare?

With counseling, educational classes can be beneficial to family members, helping them learn the causes of addiction and how they can help family members recover. Stress management classes help the entire family cope with a person’s return to the family unit, decreasing the risk of relapse.

Risk of Not Having Aftercare

Almost 50 percent of people in recovery suffer from a relapse. In some situations, relapses can be overcome, then the person can resume their road to recovery. However, the danger of relapse is something a person can never recover from.

Drug treatment aftercare, for the person in recovery and their family, can reduce the chances of relapse by a great deal. Most relapses occur within 90 days after they’ve completed the treatment program. It’s essential that everyone is involved in a long-term aftercare program from the beginning.

If you need help locate a rehab aftercare program for you, your teen, family members or friends, call 1-855-335-0331.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

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Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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How To Quit Drinking Alcohol Or Stop Abusing Drugs – Getting Sober In Vancouver, BC – Part 02

December 27, 2016 admin

How to quit drinking alcohol or stop abusing drugs and getting sober in Vancouver, Victoria and Kelowna, British Columbia. Part 02 – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Planning Treatment Options

Rehab centers are beneficial because they take you from unhealthy environments and triggers. If you are an addict, then finding a suitable treatment facility is the best option for you. Entering a rehabilitation treatment center is an excellent way to remove yourself from an unhealthy environment or other triggering situations and promote full accountability in a structured, therapeutic environment.

It is also important to know that what works best for one person, may not work to another. It is, therefore, paramount to do some researches on different treatment options so that you can decide what the best is for you. Examples of some treatment options include:

1. Inpatient Treatment

This is typically an inpatient treatment program that lasts 30 days, 60 days, or 90 days. The duration depends on of a person’s needs. The moment you leave the treatment facility, you are advised to shift from your environment and focus on your recovery.

2. Outpatient Treatment

This kind of treatment involves intensive outpatient, partial hospitalization as well as standard outpatient treatment. Partial and Intensive are structured and time intensive therapy treatments. A person is required to attend therapy several times every week, and it will depend on your treatment program. The typical outpatient programs mainly require a person to appear once every week. This may reduce with time.

3. 12-Step Program

These programs are free to join and their meetings all across America and even Canada. Examples of these programs include Narcotic Anonymous and Alcoholics Anonymous.

4. Alternative Support Groups

Groups like Secular Organizations and SMART Recovery for Sobriety forego a 12-step program spiritual atmosphere. This is based on recovery and scientific principles as well as ongoing acquisition of information.

The Advantages Of Rehab Centers

1. Medical Monitoring

Workers will guarantee that you are well taken care of both in reducing drug addiction as well as in the case of developing other medical issues.

2. Eliminating Temptations

Taking advantage of a rehab center will help you eliminate temptations of using drugs. This is because you will be in an environment free of alcohol and drugs. This alone will give a person some space to look at the damage that addiction has done to you.

Creating A Supportive Network

Make Sure That You Have Questions About The Rehab

The fact of the matter is that you have a much better opportunity to recover if you have a strong network of family, friends, and others who have been in the same situation. This may include regular calls, meetings, or even group meetings. You can take advantages of organizations like Alcoholics Anonymous or Narcotics Anonymous.

With this support, you will know there is always someone to, talk to and they will talk you down if you are tempted. At the same time, it is wise to avoid being around people who are addicted or using the same substance as you, because they will cause you to slip up.

Types Of 12-Step Programs

Apart from Narcotics Anonymous (NA) and Alcoholics Anonymous (AA), programs cater other 12-steps to specific drugs or substance you are using. In general, they include:

• Cocaine Anonymous
• Marijuana Anonymous
• Pills Anonymous
• Gamblers Anonymous
• Heroin Anonymous
• Crystal Meth Anonymous
• Smokers Anonymous and others….

It is wise not to fight addiction alone. It is important to create a strong network of friends and family members, which will help prevent relapse and provide adequate support and encouragement.

Living Alcohol or Drugs Free

The moment you have begun the recovery plan, it is paramount to understand that recovery does not happen within one day. You should always plan ways to overcome temptations, because there are people who will pressure or encourage you from slipping back to your old habits.

You could also take other steps to stimulate a substance-free life:

• Create a strategy that deals with cravings. Always plan ways you could stop your cravings and place yourself on the right track
• Find new activities or hobbies and develop them. It may be hobbies such as art, music, or exercise. These things will break the cycle as well as create a healthy and new habits to replace your old ones
• Make a list why you are looking to get sober. Always look at your list often. The list aim is to remind yourself reasons you need to get sober and what is at stake if you fail.

Techniques To Fight Cravings

1. distraction is a great way thing. moving your attentions to something else like a phone call, books, music and other.
2. Exercise, going outdoors, or spend time in nature.
3. Pay attention to your cravings rather than trying to avoid them. In other words, explore them. With time you will see that they are temporary and they will pass.
4. using ice is an excellent way to distract yourself. Also putting your face in ice cold water will help.

With the right support system, many addicts will find themselves coming to the other side of the tunnel. This is something many people find challenging, but with support, you will surely be there. With these first steps combined with accountability and effort, you will move forward. As individual issues need specialized treatment or program. For this reason, having a personalized plan to improve these techniques or steps could provide the required steps to face the problem as well as beat it.

Give Options Okanagan a call today at 1-855-335-0331 if you are indeed looking for more information about your alcohol and drug center options, including all the details regarding the cost of the treatment.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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How To Stop Abusing Drugs or Quit Drinking – Getting Sober In Vancouver, BC – Part 01

December 25, 2016 admin

How to stop abusing drugs or quit drinking and getting sober in Vancouver, Victoria and Kelowna, British Columbia. Part 01 – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Developing A Plan To Stop Alcohol Abuse or Drug Use

The fact of the matter is that beating an addiction needs a huge commitment. Moreover, it needs a person to have a plan and take the first step. The moment you acknowledge that you have a problem, the sooner you will find the many options available to you.

Being Sober Is Possible When A Person:

• Commits to stop using substances
• Set short-term and long-term goals
• Develop a treatment plan
• Find a support network
• Commit to your getting sober program

Commit To Stop Using Substances

Many people find it difficult to quit using drugs, and some find it difficult even to commit to the program. The fact of the matter is that getting sober takes a lot of effort and time. This means that you need to find reasons to avoid and state everything plainly. Through this technique, you will be in a better position to recover.

You should take a look at your soul and body and compare the cost using drugs have done to you. Therefore, if you find the price is high compared to the benefits, then it is time to make changes. Committing is very hard. You are more likely to engage hard if you feel the pain of the consequences of using the drugs. This is not meant to make you guilty, but admitting that you have a problem is the first step to getting better.

Reasons To Quit Using Drugs And Alcohol

• To rebuild damaged relationships with everyone
• Creating a professional life and building a living
• Creating a healthy lifestyle
• Keeping yourself safe
• Improving your financial stress and legal problems

The Benefits Of Setting Goals

One of the most important things to note is that one of the ways to stop abusing drugs or quitting alcohol is setting up goals. Doing this will make the process less stressful, making it easy for you to stop abusing alcohol or drugs. Setting realistic goals for both long and short-term basis is important. The goals must be measurable and specific.

Short-term goals are paramount because it helps build encouragement and confidence. It is wise to ensure you have written them down.

Short-Term Goals Example

Well, below are few examples of placing realistic short-term goals. By completing these goals, you will be on your way to the recovery path. It is wise to take things easy. Many people mess up when it comes to setting goals. Many people will either set high goal expectations or low goal expectations. Realize that achieving goals is a process.

This is how we learn.

• My aim is to attend three 12-step program meeting this week
• My goal is to enter a 30-day inpatient treatment program. I can achieve this by dialing a treatment support advisor at 1-855-335-0331 to receive more information
• My aim is to continue sober for two weeks. If I am successful in this, I will award myself with a delightful or favorite treat.
• My objective is to stay sober for four weeks, and if I succeed in this, I will go for a holiday trip somewhere.
• My aim is to workout five days a week straight by riding my bike every day after work
• My aim is to spend more time with my family. I will achieve this by spending with my family every weekend all day.

Long-Term Goals Examples

Below are few long-term goals:

• My goal is to be alcohol or drug-free for one year. If I achieve this, I will schedule a week-long vacation to a place where I have always wanted to go
• My aim is to custom a sober and healthy circle of families that are encouraging and supportive. I will achieve this by creating more through approaching others and attending more meetings
• My goal is to go to therapy twice a week for the whole year
• My aim is to get a promotion at work within two years. I will achieve this by putting extra work and going beyond my expectation.

It is wise to reduce drug usage gradually, which will help them live a free drug life. However, if your addiction is alcohol, then you should consider detoxing yourself from alcohol in a treatment facility to avoid possible medical problems. At the same time, it is wise to go to a professional if you have taken a large amount of toxic quantities of any drugs or if you have taken a lot of drugs for many years.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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About Sober Living and Aftercare Programs In Vancouver, BC – Part 02

December 22, 2016 admin

About sober living and aftercare programs in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

One of the important things that you should look for when you are seeking a good rehabilitation facility for yourself or someone that you care about is the aftercare program. Here are some things that you should keep your eye out for when shopping around for a rehabilitation program:

Aftercare Programs

Multiple studies, including several supported by the Department of Health and Human Services, show that support is a vital aspect of successful addiction from recovery. Addicts need to have peers who understand them help them even long after the drug or addictive substance is gone. By utilizing an aftercare program, you are exposed to multiple forms of support, including valuable community resources that you might not otherwise even hear about. When people are working through a certified aftercare program, it can sometimes expedite such services. Here are some things you might use as a part of your aftercare:

You need to have personal and possibly family therapy as a part of your recovery program. when you are visiting a personal counselor regularly, it helps you to take responsibility for your actions in the past, present and future. These folks can help you understand the many things that you face throughout your recovery that can make it difficult for you to stay on track.

Your family will likely need services either separately or in conjunction with your individual therapy sessions. It is vital that loved ones learn how to take care of themselves and to stop enabling your behaviors that are destructive. Kids might have their own specific needs, as do couples. Comprehensive services are the best way to ensure everyone gets on the right track.

Case managers can really help to make sure that everything goes smoothly for you with your recovery. This might be a member of the staff at your rehabilitation facility or it could be a person who has entered your life via individual therapy, an outpatient facility handling your follow up or some other person. While not everyone has access to a case manager, if you do, they can be a great resource to keeping you sober and on track.

Your relapse prevention therapy should include multiple avenues of support and planning. By working with groups and individuals to identify your triggers and figure out how to cope without resorting to the use of addictive substances is an important part of the recovery journey.

For some people, it can be a good thing to enter a halfway house between the point of rehabilitation program and complete freedom. With these living arrangements, you are able to start reintegrating into society while still having a structured environment where drugs and alcohol are not allowed. By staying in these settings, you will have structure that can also help with legal issues and other problems that are often a part of early recovery for the struggling addict.

Build a Network

In order to find long term happiness and success, you must have an appropriate network of support for your recovery. There are many different ways that you can go about this. Check out these ideas to get you started:

Alumni Groups

If you have attended inpatient or outpatient rehabilitation, you can attend alumni groups set up for folks who have graduated successfully. Most programs have these to provide a level of support for folks like you. These lifetime memberships allow you to socialize not only with your peers from your stay, but also others who have been there along the way.

Self Help Groups

While you might have heard a bit about 12-step groups, you might not know how important these really are to those who are in recovery from addiction. By attending htese meetings, you can learn how to deal with your addiction. Alcohol, narcotics and overeating are just a few of the subjects that are often treated via these community groups. You can look in your local listings or call the nearby mental health facility for more information on how you can get hooked up with the appropriate support groups for your addictions.

Sponsorship

When a person joins a 12-step program, it is often suggested that they get a sponsor. This is someone who can help you to work through the steps and can be a great source of recovery. This is a person who has completed their own journey of getting clean and is now able to help other people to achieve their own goals. Usually, they work with the 12 steps though you might disover that some sponsors have different ways of doing things. For instance, life coaches.

Life Coaches

These people are quite similar to sponsors but work in different ways. These professionals will help addicts to create new self-confidence plans and to grow as a person. These individuals will motivate you and teach you strategies to recover from your addiction and rebuild your life into something amazing. Some are recovering addicts, but not always. In fact, you do not have to make that a requirement when hiring a life coach unless it is very important to you personally.

When it comes to addiction, there is a lot to recovery. Finding the right rehabilitation program is the important first step. Unfortunately, some folks think that is the end of the game. However, rehab is just the start of a whole new life journey. In order to find success on that new journey, you need to begin with a good program. Even if you did not have the best experience with your inpatient stay, that does not mean that you are doomed to failure. The fact is that everyone can utilize aftercare methods to boost recovery success rates.

The short period of time that you stay in rehab is only the beginning. The real thing is to figure out how to live life successfully and to make the most of it. Getting rid of the drugs and alcohol is only the first step. Afterwards, you can learn how to spread your wings and thrive, creating a happy life that truly celebrates the gift of life that you have been given. You owe it to yourself to take advantage of every aftercare opportunity that you can find.

At Options Okanagan, we are here to help you. Give our facility a call today and arrange to speak to an intake counselor regarding your needs. We want to see you get on the road to recovery and take off, making your life full and complete. Let our compassionate staff assist you with excellent care through every step of the process!

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

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Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

What You Need to Know About Sober Living and Aftercare Programs In Vancouver, BC – Part 01

December 20, 2016 admin

What you need to know about sober living and aftercare programs in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

An Introduction to Aftercare Plans and Sober Living Programs

When it comes to rehabilitation programs, they can leave the addict feeling like they are on top of the world. The sober life in a rehab place is a protected environment where the individual is able to finally free themselves from baggage and experience growth and change on every level. Physical, mental, emotional and spiritual changes are all a vital part of the process. In order to maintain that growth, aftercare programs were designed for people like you. When you attend aftercare regularly, it ensures that the skills learned in the recovery program are implemented properly and that stumbling blocks are handled instantly.

There are many folks who believe that they are immune to the possibility of relapse. After all, addiction is such an awful place and recovery is so much better, how can that happen? The reality is that relapse happens more often than not. Studies from various clinical observations and recordings have shown that over half of the people do not make it to a one-year sobriety date and as many as four out of five might not be able to make it. Multiple studies from institutions around the country mimic these findings.

Addictive behavior is a difficult thing to overcome, in part because habits are a natural part of being alive. Whether you are addicted to food, booze, weed or some other type of substance, it is vital that you take proactive steps to avoid relapse. Using aftercare services in association with your rehabilitation program is an important part of your recovery plans and should not be placed on the back burner!

When should you begin an aftercare program?

Although it contains the word “after,” that does not mean that you should only consider aftercare once you have completed your rehabilitation program. The fact is that all rehabilitation centers include aftercare plans as a part of the inpatient services. These facilities give addicts the tools to stay on track, so those plans are formulated from the beginning. The facility will find out what programs are available to help you transition into your community successfully and safely, avoiding the sticky situations that might lead to a relapse.

Most aftercare programs are open-ended, which means that you do not stop once you reach a particular goal. Of course, the things that you choose to do for support might change over the course of time. However, you can find all types of groups that can offer support. Not only do most rehab facilities have gatherings that help out alumni to stay sober, 12-step groups and similar activities can be a great way to help keep you sober once you have achieved your goal. These activities are vital to your new life!

Does Aftercare Have Recovery Goals?

You might be wondering if there is any purpose to aftercare or if it is just a socialization thing. Well, the fact is that the purpose is to help you learn how to live your life. First of all, you need to not use drugs, alcohol or whatever addictive substance got you to rehab to begin with. However, that will not be the only goal.

Here are a few of the things that you should expect to get from a good aftercare program:

1. You will learn about making choices for every aspect of your life that are based on health rather than addictive cycles of the past.
2. You will have the chance to reinforce and practice the skills that you learned in rehab so that you continue to grow emotionally.
3. The steps necessary to prevent relapse and trigger identification are another part of the aftercare process.
4. Should a relapse occur, your aftercare program will have the information and tools necessary for you to minimize the amount of damage your life suffers as a result of the destructive choice.
5. The program will include a support group and individual people with whom you can bond and grow through the recovery process together with.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Behavioral Modification Therapy In Vancouver, BC – Options Okanagan Treatment Centers

December 18, 2016 admin

What is Behavioral Modification Therapy? BMT in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Behaviour modification therapy is used to achieve the decrease or increase certain behaviors using empirically demonstrated behavior change techniques. An example of this would be using negative and positive reinforcement of adaptive behavior and/ or the reduction of behavior through satiation, punishment, or the extinction of that behavior to alter the person’s reactions to stimuli and other behaviors.

The Behavioral Modification Therapy Approach

When a patient’s behavior is inappropriate, he is informed about this in an unpleasant way – this is negative reinforcement. The purpose of this technique is to encourage the patient to modify his behavior to more appropriate actions. The severity of negative reinforcement varies depending on the situation and individuals. It ranges from a mild reprimand to incarceration. For example, in the case of substance abuse, the patient may be reminded in an unpleasant way of how his behavior in the past has negatively affected those he loves. This is to encourage him to stick to the treatment program, rather than to give in to the substance abuse again.

The Behavioral Modification Therapy Concept

The methods used in behavioral modification treatment are designed to redirect behavioral patterns towards more socially acceptable conduct. While behavior modification methods often involve a combination of a range of different methods, it can also be achieved using a single strategy.

The idea of punishment has been criticized widely over the past few years. However, this criticism has been mainly aimed at the addition of some aversive event rather than negative punishment. When the behavior of an individual is a danger to himself or to others, and all other forms of treatment have failed, these extreme circumstances may justify the use of positive punishment that has been certified by a board of behavior analysts. One of the most common options used for positive punishment in a clinical setting is a spray bottle filled with water. It has been found that when more aversive punishment is misused it can result in the individual working harder to not get caught, in order to avoid the punishment, and/or in emotional and affective disorders.

It can be very difficult to find an effective, reputable and reliable, qualified drug rehab center that can help an individual deal with his addictions. At Options Okanagan, our counselors are waiting to take your call to get you started off on the right track that will result in successful alcohol and drug withdrawal treatment.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Aftercare And Continuing Care Programs For Substance Abuse In Vancouver, BC

December 14, 2016 admin

Aftercare and continuing care treatment programs for substance abuse in Vancouver, Victoria and Kelowna, British Columbia – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

The recovery journey never truly ends, although it does change as time goes on. In the beginning, the focus is on detoxification, which allows the addict to prepare to go to inpatient treatment. While at inpatient treatment, the addict receives therapy and counseling. He or she also learns about life skills and practices what they need to do to be successful when they leave the in-house setting. At the point at which inpatient treatment ends, substance abuse aftercare begins. Substance abuse aftercare helps the addict get back to “normal.” It assists them as they move from a very structured setting back to their live and their previous living environment.

How Do Aftercare Programs Help?

It is not easy to leave a rehabilitation center and go back to dealing with the world at large. The center is a place where the addict is relatively sheltered and can feel safe. The outside world is, at times, very stressful. While struggling with substance abuse, the addict likely experienced physical, psychological, social and financial issues. In addition, he or she may have run into trouble with the law, and those problems may need to be resolved once inpatient treatment is over.

Aftercare programs give addicts the support they need to be successful. Without such a program, it is very difficult to continue on the path to recovery. Relapses are most common after the individual leaves rehabilitation, during the first six months that they are on their own.

What Do Aftercare Programs Provide For Participants?

There are a number of different components involved in an aftercare program. While each is different, the following are some things to look for.

Preventing Relapses

Education on relapse is important for anyone that is recovering from substance abuse. Relapse prevention programs typically center on the thoughts that the former addict has. For example, he or she may believe that it is okay to relapse under certain circumstances. In addition, relapse prevention goes over the decisions involved in a relapse, as well as guiding participants to think about what life would be like if a relapse takes place. Finally, as part of the prevention process, participants figure out how to handle their stress, so that they are not as likely to start abusing again.

Counseling

It is important to receive counseling throughout the recovery process; it will help the former addict figure out why they turned to their addictions in the first place. It is most common to attend counseling in a group setting, but individual appointments can also be arranged. The frequency of the counseling sessions decrease over time, with more sessions being held right after the individual gets out of rehab. There may also be a need for crisis counseling or drop-in counseling.

Regulating Emotions

Emotion regulation is a new component of many aftercare programs. It assists individuals as they determine what emotional states may be causing problems for them. It works to stop the patient from using drugs as a result of those negative emotions. Smoking cessation is one area where emotion regulation is being used.

Cognitive Therapy

Aaron Beck first discussed cognitive therapy more than fifty years ago. It delves deeply into the patient’s conscious and unconscious belief system. Cognitive therapy is based around the idea that an individual’s beliefs erroneously cause them to think that drugs will do something good for them. In addition, they may think that using drugs is okay over time, even if doing so does not bring about good results. In cognitive therapy, patients review their core beliefs and learn why they may be hurting them.

Are you interested in an aftercare program for substance abuse? Talk to someone today to see what options are available to you. There is no time like the present to get help for yourself or someone you love!

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Aftercare And Continuing Care In Vancouver, BC: How Drug Addiction Relapses Can Be Avoided

December 10, 2016 admin

Aftercare and continuing care in Vancouver, BC and how relapses can be avoided in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

In a number of different ways, the hardest part of establishing and maintaining a long-term recovery process takes place after the initial, intensive part of the treatment process is complete.

To avoid relapse from occurring, most people need the warm support of their loved ones – whether that is biological family members they are close to or new chosen “family” comprised of other recovering people they believe they can turn to whenever they think they are in danger of having a relapse.

One study identified five factors that contribute most frequently to relapse occurring:

a) Low motivation for making changes
b) Negative thinking
c) Failure to follow through with the recommendations made by doctors and counselors
d) Interpersonal conflicts with members of the family and other individuals
e) Being unable to to manage stress levels or negative emotions

These are similar factors that affect relapse when needing to deal with diabetes as well as other types of chronic disorders:

a) Failure to stick with diet, medications or behavior changes
b) Poverty
c) Inadequate family member support
d) Co-occurring mental health disorders

Among the many things that addicted individuals need to learn is how to avoid being exposed to triggers that may set their brains into motion to want and need drugs or alcohol. There are times when it is unavoidable to come into contact with triggers, so people need to develop the right skills to help them prevent their cravings from taking over completely. One core element of a good treatment program needs to be learning those skills; being able to maintain them needs to be part of an aftercare program or long-term recovery plan.

According to a well known and reputable aftercare counselor, who assists fellow AA and NA members, aftercare is a kind of continuing care that people need to stay involved in to survive. He says that if an individual just leaves their 30 day, or 60 day treatment program and does not participate in a group or attend meetings or have any commitment or a sponsor, that very quickly the person will go back. They will be unable to resist the temptations of Drugs or Alcohol.

A leading counselor, who is in charge of a confidential addiction assistance program at a major Canadian College of Medicine for helping employees, says that experts can’t emphasize the role aftercare contacts plays strongly enough in addition to the aftercare program. He states it is the key to succeeding.

Another counselor, who leads a recovery center in Vancouver, where participants can gather for friendships, mutual aid, job training and other kinds of tangible assistance for helping people in recovery get on their feet again, and remain committed to their recovery and starting a new life, says that a critical component of the recovery center is peer support. However, the focus of this organization are solution-oriented efforts and it doesn’t limit itself to only specific issues that emerge from 12-step program addiction-focused dialogue. Instead of the focus being on the problem, aftercare looks for a solution instead.

Many people think they are attempting to replace AA. However, their intention isn’t to replace 12-step. People who are involved in a long-term recovery process are in a very different stage and have very different needs as well. Recovery commitment plans have been developed by the counselors for their clients. These plans have the goal of getting clients to the place where they can prepare themselves to lead a lifetime of recovery.

Services such as recovery centers, mentoring, peer counseling, educational services and skill training all play key roles in helping addicted individuals rebuild their lives, avoid relapse and sustain recovery that is long-term in nature . A small federal program called the Recovery Community Services Program (RSCP), funds community-based and faith-based programs that provide these services, and connects people with housing, jobs and/or educations, in addition to alcohol-free or drug-free social activities.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

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Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Continuing Care Or Aftercare For The Treatment Of Addiction In Vancouver, BC

December 8, 2016 admin

Continuing care and aftercare for the treatment of drug and alcohol addictions in Vancouver, Victoria and Kelowna, British Columbia – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Anyone who is able to be honest with themselves while involved in recovery treatment will know that this is something that will turn into a lifelong process. This is something where there is no actual cure, so moving on with life and remaining on a good path will mean staying on it for the rest of your days. If you are not able to adopt this mentality, you will see that there is no level of drug or alcohol addiction treatment that will maintain your sobriety, nor will you be able to create the kind of recovery that will point you in the direction of motivating experiences and healthy decisions for the remainder of your life. Recovery is something that does not start with residential treatment, bit it will keep on going with comprehensive planning or a package that includes continued care as you move onward from your safe and structured environment and into the real world once again.

After completing a residential addiction treatment program, it can be daunting to transition back into a regular lifestyle. Added support will be necessary to encourage and to also offer a sense of solidarity with others who are facing the same circumstances. If this option is not available, an addict could be tempted to relapse, especially when they take into consideration just how serious the addiction is and they reflect on the substance that was abused, as well as where they could potentially go back to get it.

A number of recovering addicts will find that working with continuing care group therapy will be valuable as a lifeline when they want to keep up with the program and a sober lifestyle. Without the guidance and care of such a provider and the support of the peers in group therapy, the higher risk scenarios could end up doing you in and driving you back into addiction. Support will help you to cope with whatever the new life is going to throw your way. Access to a community that is like minded will help you to work on the fundamentals that are crucial to living a successful sober lifestyle. This will include appropriate rest, adequate nutrition, physical exercise and emotional support.

Whenever you want to give your sobriety and treatment the best possible chance at working, full participation will be necessary with continuing care and group therapy. Spending the time you need with those who are also in recovery, or even a bit further along, will give you the ideas and the inspiration that you need to recognize triggers, resist them and prevent a potential relapse so that recovery can be long-term.

The right continuing care program will be able to help with restoring wellness for many facets of overall wellbeing in your life. You will have the ability to deal with stress, let go of any resentment you may have and help with healing or even stay away from the dysfunctional relationships that you may have developed while you were addicted. Continuing care plays a major role in your success and it can mean the difference between a life of health and happiness or falling back into a downward spiral.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Aftercare For Alcohol Addiction In Alberta, Aftercare For Alcohol Addiction In BC, Aftercare For Drug Addiction In Alberta, Aftercare For Drug Addiction In BC, Al-Anon or Alateen Group meetings, Al-Anon or Alateen Groups, Alcohol Rehab Treatment in Alberta, Alcohol Rehab Treatment in Vancouver, Continuing Care In Alberta, Continuing Care In BC, Continuing Care In Calgary, Continuing Care In Edmonton, Continuing Care In Vancouver, Drug Rehab in Vancouver, Drug Treatment in Alberta, Family Aftercare in Alberta, Family Aftercare in BC, Family Aftercare in Calgary, Family Aftercare in Vancouver, Fentanyl Addiction Treatment Center in Alberta, Fentanyl Addiction Treatment in Vancouver, Heroin Addiction Treatment in Alberta, Heroin Addiction Treatment In BC, Opiate Addiction Treatment in Vancouver, Opiate Drug Treatment for Alberta

Why Aftercare And Continuing Care Is So Important For Rehab Treatment Patients In Vancouver, BC

December 6, 2016 admin

Why aftercare and continuing care is so important for rehab treatment patients in Vancouver, Victoria and Kelowna, British Columbia – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

A Long, Long Road To Recovery

Aftercare has never been a more important part of the recovery process. First year relapse rates are as high as 80% nowadays – certainly something to take seriously. The more we understand addiction, the more we know that patients struggle particularly during the first year of treatment. Economic hardship, family matters, or plain inability to resist the temptation and break some old patterns are enormous obstacles that all patients face when leaving residential treatment, often rendering them unable to reintegrate into society, or worse, having them relapse as a direct result.

Life May Get In The Way

An aftercare plan needs to address each and every aspect a patient is likely to face once they’re through inpatient rehab. This should include relationship dynamics, family interaction, vulnerability to temptation and more practical concerns such as overall health and financial stability. This sort of issue has to be addressed very early during the treatment. Every patient has an unique background, so they face different circumstances that may trigger relapse. It’s the therapist’s job to identify the issues of an individual patient and help them manage concerns throughout the process. If they get a nice head start, it’s going to be a lot easier for them to face the world.

A Family Matter

Stress related to one’s family is one of the most prominent causes of relapse. When patients have trouble rejoining their family, they’ll often feel as if they’ve lost their support system. Common causes for tension include the patient refusing to accept boundaries set by the family, or a family’s inability to provide the support the addict needs. Unrealistic expectations and general confusion will often lead to harmful interactions – but this can be fixed if they go through family therapy education beforehand. When both parties are clear on what they need to reconnect successfully, the transition tends to be a lot smoother.

Surviving The First Year

The good news is relapse rates tend to decrease significantly after one year out of treatment. After this time, lots of patients have successfully set up a routine in place, plus designated resources that they can depend on if they feel they’re going to relapse. They are free to call their sponsor, contact their therapist or reach out to the doctor who took care of them at the treatment facility. After five years, relapse rate is even lower – there’s no certain guarantee, of course, but patients tend to stay clean after that time has passed. The first year out of treatment is the most critical part to determine a patient’s long term success, since it’s the time when they’re learning to live a new life. There will definitely be some roadblocks throughout the way – the reason why treatment facilities need to offer support networks to lower their vulnerability after rehab.

Staying In Touch – Aftercare And Continuing Care

On a level or another, aftercare should be tied to a patient’s discharge plan. Whether it takes place in form of a referral to NA or AA meetings, regular patient follow-up, or at least transition to supportive housing, a patient should never lose their lifeline to the facility once they’re done with treatment. The first year is extremely important for the patient’s success – we have a much larger responsibility with our patients than merely being there to admit them if they become addicted another time. We believe in making an effort to protect patients from becoming yet another tragic statistic in such a time when they’re so prone to relapse.

A Resource Lacking

Despite the need for patient follow-up and after care, many facilities do not properly offer them these important recovery resources. In many, communication ends as soon as the patients exit the building, creating a social vacuum in which they’re forced to figure out their way throughout a new life. At Options Okanagan, we offer comprehensive follow-up services which make sure our alumni stay on the right track to recovery. We are committed to each and every patient, well after they leave the premises. Contact Options Okanagan at 1-855-335-0331 right now if a loved one is struggling with substance abuse – or if you’re going through that yourself.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Options Family Wellness Addiction Center

Category Archives: Al-Anon or Alateen Group meetings

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