Category Archives: Opiate Addiction Treatment in Alberta

Bad Habits To Avoid For Better Mental Health (Part 02) :: Mental Health Disorders Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

March 4, 2021 admin

Bad habits to avoid for better mental health. (Part 02) Mental health disorders – Opiate and Drug rehab programs in Alberta and British Columbia – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Opiate Rehabs In Alberta And BC

Despite an individual’s best efforts, they may have developed some seemingly harmless habits that actually negatively affect an individual’s mental health.

A person does not want to be the one yelling aggressively at the cashier for not receiving a valid shopping voucher, but they also don’t want to keep biting their tongue and not standing up for themself. Finding a happy middle in the midst of angry emotions is a huge key. Remember, anger will not matter much if a person handles it right.

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Some healthy methods to express a person’s anger includes throwing them out to a friend, putting their feelings in a letter, and don’t worry, a person does not have to send it, just recording their feelings can be therapeutic, directing their anger to other activities like sports, music, or art and of course, just talk to the person who annoys them.

Is their room, house, or office starting to look like a hoarders episode? Then get ready for spring cleanup! When it’s messy around a person, it can prevent them from living their life to its fullest. A busy environment worsens anxiety and depression, lowers motivation, weakens decision-making skills, lowers productivity, and makes a person feel overwhelmed. Clutter closes off a person to new experiences.

Dealing with a crowded space may be the last thing a person wants to do in their spare time, but getting away from these steps won’t overwhelm a person. Start small, pick an area to work on, play their favorite music, and join in. Keep in mind that throwing away cluttered items doesn’t mean throwing everything in a large container or pushing it up to the attic. For real clutter to really work, a person needs to get rid of the things they no longer use or need. Throwing it all away can be a great release to relieve stress. And while clearing their home can be a project that will take several weeks to complete, when they are done, a person will feel like they have lifted great weights off their shoulders.

Taking someone else’s feelings into account is important for a healthy relationship. But if a person starts to ignore their own feelings to convince others, they may find themself in a codependent relationship on a slippery slope. This can be done easily and without realizing it. One moment a person is in a balanced relationship and the next they are just doing the things the other person loves, spending all the holidays with the other person’s family, doing what suits the other person’s schedule, and forgetting their own needs.

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Changing a person’s life for the lives of others can significantly reduce a person’s self-esteem, prevent a person from setting boundaries, increase their feelings of shame, rejection, resentment, anger, abandonment, and hopelessness. It also increases the risk of depression.

Who a person is and how a person feels should not depend on other people. It is important for a person to be outside the relationship. First, take some time to find out who they are and what interests them. Take time to relax, try new hobbies, and spend time with people other than those a person depends on. It’s also important to practice good communication and let other people know how they feel and set some boundaries.

Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm, and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drugs, and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) – Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 – to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

These Bad Habits Should Be Avoided For Better Mental Health (Part 01) :: Mental Health Disorders Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

March 2, 2021 admin

These bad habits should be avoided for better mental health. (Part 01) Mental health disorders – Drug rehab programs in Alberta and British Columbia – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehabs In Alberta And BC

A person knows when they say, there is no real health without having good mental health. As an individual in recovery, a person tends to make conscious choices to take care of their mind and body. But despite their best efforts, a person may have developed some seemingly harmless habits that actually negatively affect their mental health. Learn what it is and how to get rid of these bad habits.

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Sitting on the couch and watching Netflix marathons can be fun, along with delicious snacks in the comfort of a person’s home. But when relaxation over time becomes a path of relaxation and becomes a person’s daily lifestyle, it can affect a person’s overall well-being.

Research shows that a sedentary lifestyle has a big impact on a person’s mental health. Studies have shown that those who spend most of their time sitting and not exercising are three times as likely to develop symptoms of depression. Other studies have linked a sedentary lifestyle with an increased risk of dementia. And while it’s limited, other research shows that inactivity exposes neurons in the brain and changes how a person’s thoughts work.

It’s important to incorporate some form of exercise into a person’s life. These activities help reduce stress, release endorphins, increase self-esteem, relieve anxiety, and improve brain performance. Remember, exercise isn’t limited to cardio sessions or lifting weights at the gym. Try different things until a person finds one that works for them.

A person’s phone can do almost everything. The ability to order lunch, get directions, pay bills, check their creditworthiness, and hail a taxi is literally at their fingertips. And while technology makes a person’s life easier, it can also negatively impact a person’s mental health.

Various studies have linked excessive social media use with increased anxiety and low self-esteem. It is not just teenagers who are affected by social media. There are many adults affected who regularly access Twitter and Facebook and have feelings of inadequacy, jealousy, and loneliness. Although social media is aimed at connecting people, the reality is that many people are so focused on their appearances on social media that they fail to make real personal connections.

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Opiate Addiction Treatment & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

And if a person feels like their phone isn’t affecting them negatively because they don’t have Facebook, think again. Tasks that a person considers harmless, such as checking their email all the time or receiving message notifications on their cell phone, increase their stress levels and can cause undue concern and affect their overall quality of life.

To just dump a person’s new iPhone and move to a cabin in the wilderness isn’t the answer, but reducing screen time can do wonders for a person’s mind. Start small and spend free time on one’s phone every day. Use this time to try a hobby, read a book, take a shower, or just relax the mind. As time goes by, a person will find that they are truly enjoying relaxing while not using their phone.

Drug Addiction & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Are they proud of their ability to absorb their feelings and smile no matter what the situation is? While it’s often important to stay calm, research shows that suppressing emotions, especially anger, can be detrimental to a person’s mental health. Ignoring their emotional needs can make it difficult to say no, set boundaries, and build healthy relationships. It can also lead to anxiety disorders, depression, and low self-esteem. And as time goes on, suppressing their emotions and temper turns a person into a ticking time bomb.

More, bad habits should be avoided for better mental health part 02, March 04, 2021

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

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How To Calm Oneself Down When A Person Is Feeling Anxious :: Mental Health Disorders And Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

February 23, 2021 admin

How to calm oneself down when a person is feeling anxious – Mental health disorders – Drug rehab programs in Alberta and British Columbia – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehabs In Alberta And BC

Tens of millions of North Americans suffer from anxiety mental disorders. A person may even be affected by fear. From mild to severe, anxiety disorders can interfere with both personal and professional aspects of their life. When a person is feeling anxious, a person will use negative and sometimes irrational thoughts to withdraw from the support system that is so important to their recovery.

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Fortunately, anxiety disorders are very treatable. Here are some simple tips that can help a person manage anxiety and improve all aspects of life while they are sober.

Rest
Studies show that lack of sleep can exacerbate anxiety problems. Ideally, a person wants to get at least seven to eight hours of sleep each night. Practicing bedtime relaxation techniques and routines, no caffeinated drinks or food at night, and limiting time in front of TV screens or computers at night will help a person relax and fall asleep faster.

Practice breathing techniques
Breathing techniques can be very useful for dealing with anxiety. By maintaining controlled breathing, a person can not only keep their mind and body working properly, but a person can also lower blood pressure and reduce tension. As a person’s anxiety increases, their breathing begins to move fast and shallow from their upper lungs, causing hyperventilation. Deep breathing techniques can help separate a person’s mind from racing thoughts and other distractions that scare them.

Use positive self-talk
Soothing self-talk helps a person focus on positive things to control their emotions. If a person practices it every time the stress increases or when a panic attack is imminent, it will almost become a habit.

Focus on the moment
Meditation is a great way to focus a person’s mind and attention in the moment. This mindfulness exercise forces a person to clear their mind from the frenzied thoughts that usually accompany fear.

Opioid Addiction & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Opiate Addiction Treatment & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Take care of their body health
We all know that eating healthy and exercising are great ways to stay in shape, but also very important for reducing stress. A person’s body and brain are directly connected, and some symptoms of anxiety are physical, including dental problems, muscle and stomach aches, and an immune system that is weakened. This mind and body connection also means that eating improperly can cause anxiety disorders. Improve a person’s mental and physical health by eating a more balanced and nutritious diet. Exercise is just as important for mental health. Some studies found that regular exercise reduced a person’s chances of developing an anxiety disorder by up to 35 percent.

If a person uses these tips and stays focused on how to relieve anxiety, they will no doubt see changes in themself and their general well-being.

Drug Addiction & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allow men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

How To Keep A Person’s Sanity, Mental Health, and Beat Life’s Struggles :: Mental Health Disorders Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

February 20, 2021 admin

How to keep sanity, mental health, and beat life’s struggles. Mental health disorders – Drug rehab programs in Alberta and British Columbia – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehabs In Alberta And BC

When most people think about health, they tend to focus more on physical benefits. But health is not just physical, it’s mental health too. Since mind and body are so intertwined, a person will find that taking care of one will allow a person to better care for the other. By practicing a few simple health habits in their daily life, a person can improve their state of mind and be better prepared for the stress and uncertainty that life brings.

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How to take care of a person’s body while improving their mental health
If a person takes good care of their body, their mind will reap the rewards. A person can start with the most important things, like eating healthy and sleeping well every night.

Eat the right nutrition
While it is important to have a balanced and nutritious diet, omega-3 fatty acids and vitamin B-12 play a very important role in better mental health. Vitamin B-12 is responsible for the synthesis and metabolism of serotonin, a hormone that regulates a person’s mood. If an individual has low levels of this vitamin in their system, their brain won’t produce enough serotonin, which can lead to depression. According to recent studies, omega-3s help reduces symptoms of anxiety in people with mood disorders by interacting with mood-related molecules as they move across brain cell membranes. It is therefore recommended that a person eat foods high in B-12 like eating meat and milk, and foods high in omega-3s like avocado and tofu. Fish is a great source of both.

Lots of rest
Neglecting sleep can lead to irritability, anxiety, and high blood pressure, which can lead to spikes in stress hormones. This can make it difficult to improve a person’s emotional state when working in difficult situations such as personal or professional conflicts. Put oneself in the best position to overcome these obstacles by creating a regular sleep schedule that will help a person get the seven to nine hours of sleep they need to be productive each day. Avoid using this device excessively before bed, as their cell phone can also interfere with sleep hygiene by over-stimulating thoughts.

How to Practice Self-Care to Build Better Mental Health and Increase Self-esteem
Seeing themself better can make a person feel more motivated to choose and maintain a healthier lifestyle, which in turn will improve their overall well-being. One way to increase their self-esteem, as well as increase positivity and reduce stress is to use a gratitude journal. Journaling helps a person express themself through writing and identify positive moments in their life for which a person is grateful. A strong support network is another great way to promote a better picture of themself. These people can remind them of their strengths and the many things they love about a person and prevent them from being too hard on themself.

Focus on what a person can control
Excessive anxiety can cause headaches, panic attacks, a faster heart rate, and increases the risk of a heart attack. As a person moves in this direction, remind oneself to think of possible solutions rather than thinking about the problem. As a person struggles to cope with the worst-case scenario that they have built up in their head, take a deep breath and calm down to get rid of the fear. Troubleshooting becomes easier when a person is no longer in combat or flight mode. Remember that a person can’t control everything in life, but if they focus on what they can and leave the rest behind, a person will live a happier, less stressful life.

Drug Addiction & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

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Start meditating
Practicing mindfulness meditation can help a person accept any situation they encounter with a clear mind and calm behavior. During meditation, focus all of their attention on the present and accept their feelings without judgment. This includes observing the world around them, such as the sights or smells or emotions they are experiencing, but don’t stop analyzing them. This exercise encourages emotional growth and makes their mind realize that situations that make a person feel uncomfortable are not as strong as their mind might say.

Life is full of ups and downs, and although a person can’t prepare for everything that life throws at them, there are steps a person can take to be at their best and overcome unexpected challenges. So start by prioritizing their mental well-being and practicing the healthy habits a person needs to be tougher and to cope with adversity better.

Drug Addiction & CBT, PTSD and Trauma programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

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Drug and Alcohol Addiction and The Things A Person Needs To Know :: Opiate Treatment In Alberta And BC :: Options Okanagan Treatment Centers

February 14, 2021 admin

Drug and alcohol addiction and things to know – Drug and alcohol rehab programs in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, opioid, fentanyl, heroin, and alcohol addiction and recovery.

Drug & Alcohol Rehab In Alberta And BC

There is a wealth of information available about alcoholism and drug addiction. The number of Youtube videos, articles, and books on this topic can be overwhelming, but people want answers. So here are some answers for some of the most important questions on this addiction.

Am I a bad human being because I can’t control my drug or alcohol addiction?
Not a bad person. Addiction is not about willpower or strength of character. This type of belief is a stigma for addicts and their families. This shame causes people to hide their alcohol or drug use, despite the scientific and medical evidence that alcohol or drug addiction is a chronic but treatable disease that affects a person’s brain.

How can I find out if I am addicted to drugs or alcohol?
Every addiction looks different. However, there are some questions an individual can ask themself to help determine whether they have a drug or alcohol problem. For example, have they ever lied about what or how much they consumed or drank? Are they afraid of running out of their drugs? Despite the recurring problems associated with their drinking habits, are they still drinking? If a person is still not sure if they have an addiction, discuss the problem with their doctor.

Is recovery really possible?
A person can recover. When an individual is in the middle of an addiction, recovery can seem like a distant dream. Addictions are in control of their life and an individual wonders how anything can be more important than their addiction. But many people recover, and some are just getting started while others have recovered for many years. It takes hard work and dedication, but restoration is possible.

Can’t I just stop this addiction by myself?
It is very difficult, and sometimes dangerous to quit and give up drugs or alcohol without professional help. An individual’s body gets dependent on these drugs and alcohol to function. Stopping suddenly can cause severe physical and psychological withdrawal symptoms. Detoxification can be fatal with alcohol, benzodiazepines, or opioids. For a person’s safety, detoxification is best done under medical supervision.

If an individual stops on their own, their chances of a relapse could happen. Drugs and alcohol affect a person’s thinking. If a person’s brain wants to use or take a drink, it will be hard to not give in to the temptation. This is especially true when a person finds themself in the same environment where they got addicted and being constantly exposed to triggers with no means of coping with their desire to drink or use drugs. Seek professional help to increase a person’s chances of recovery and longevity.

Drug Rehabs in Alberta and BC

Alcohol Rehabilitation Clinics in Alberta and BC

What actually happens during drug or alcohol rehabilitation?
A number of things can happen in rehabilitation: detox, individual and group therapy, holistic medicine (depending on the rehab), family therapy, 12-step meetings, and experimental therapy. Whichever rehab a person chooses should offer personalized treatment to meet their needs and goals of serenity. An addicted individual needs a team on their side who will watch their progress and work together to tailor their health plan to the way they move towards recovery.

Alcohol and Drug Addiction Treatment in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Safe Ways to Detoxify from Pain Relief (Painkillers) Addiction :: Prescription Drug Interventions In Alberta And BC :: Options Okanagan Treatment Centers

February 11, 2021 admin

Safe ways to detoxify from Pain Pill (Painkillers) Addiction – Opiate and prescription drug intervention in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating prescription drug, painkiller, opioid, opiate, fentanyl, heroin, and alcohol addiction and recovery.

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Overcoming addiction requires more than just adjusting your thoughts and wanting to do it. People who are battling an addiction to painkillers are trying to deal with a chronic disease that has plagued their brains and made them dependent on the drugs of their choosing. Once you understand the process your body must go through to get well again, there are safe ways to get rid of your addiction and regain control of your life with the help of professionals.

The Withdrawal cycle
Painkiller addiction destroys the individual’s body in such a way that it changes the circuits responsible for reward behavior and mood, and damages other systems in the body. As a result, suddenly stopping the chosen painkiller will cause severe withdrawal symptoms. These symptoms may include diarrhea, stomach pain, mood swings, depression, and others.

Although the symptoms are not life-threatening, they can be excruciating and unbearable. The duration of symptoms depends on how long a person has been using. Symptoms can last for weeks. Attempts to stop without professional assistance are likely to lead individuals to give up on their addiction and turn to substance abuse again.

The Detoxification method
Because stopping pain relievers is difficult for a person, medication is often used during a detox in a care center to help a person recover gradually from addiction and to reduce or prevent withdrawal symptoms.

Methadone is an opioid drug used to help a person overcome their addiction by activating the same receptors in the brain through pain medication and relieving withdrawal symptoms. With appropriate doses, methadone also reduces the appetite for drugs without giving the individual the feeling of euphoria they experience from substance abuse. Appropriate administration in a special clinic can reduce the dose of methadone so that individuals can gradually recover from addiction.

Buprenorphine is a partial opioid agonist, which means that it partially binds to opioid receptors, blocks the effects of other opiates, suppresses opiate withdrawal symptoms, reduces cravings for other opiates, and helps people stay on other treatment plans and recover.

Suboxone is a form of buprenorphine used in combination with naloxone (a drug used to treat opioid overdoses). Naloxone is here to prevent injection of buprenorphine abuse.

Painkiller Addiction in Alberta and BC

Prescription Drug Rehabs in Alberta and BC

Benzodiazepines are a class of psychotropic drugs commonly used to relieve withdrawal symptoms. These drugs slow down the central nervous system to provide a sedative effect and relieve anxiety and depression, which are often associated with alcohol detoxification. They can also help reduce a client’s chances of having seizures during the detoxification process.

Barbiturates are milder sedatives that are used to relieve anxiety and discomfort that are very common during the detox process. It can also reduce the risk of seizures.

Detox being the center
It is important to know that for anyone struggling with prescription drug painkiller addiction, the first stage to starting a full recovery is to get professional medical help at a drug detox treatment center. There the person is treated by a doctor who is available around the clock if there is a problem.

When a person participates in a detox program at a substance abuse facility, they receive an extensive assessment and physical examination so that knowledgeable staff can adjust the treatment process accordingly.

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Once the treatment process has started, the medical staff ensures clients stay healthy by providing clinical support and monitoring their vital signs 24/7. During this time, the treatment center also offers activities and advice to help people not focus on any mental or physical illness they may be experiencing. Holistic centers also offer natural options for pain relief, for example through acupuncture, to reduce additional withdrawal symptoms.

Even though addiction is a chronic disease, it can be controlled. With properly medical administered detox treatments, a person who struggles with drug or alcohol addiction can regain their mental and physical health they need to recover and stay drug-free.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

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How To Keep A Person’s Soberness After A Friend Has Relapsed :: Opiate, Opioid Addiction Treatment Programs In Alberta And BC :: Options Okanagan Treatment Centers

February 9, 2021 admin

How to keep an individual’s sobriety after a good friend has relapsed – Opiate Rehab Clinics and Programs in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, opioid, fentanyl, heroin, and alcohol addiction and recovery.

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Relapses are hard to understand but can be very difficult especially if the relapse is them, their sponsor, or someone whose recovery inspired them. This can cause a person to question their recovery. This can bring fear to the back of their mind and make them ask, “Are they next? Now, more than ever, a person has to take care of themself.

Here are some tips to help protect their recovery during this difficult time.

Do not harbor their feelings

While a person should not gossip about their friend’s repetition, they should see how the repetition affects them. So, talk to friends, family, sponsors, recovery coaches, therapists, and anyone they trust and let them know what is going on. Do not keep their feelings in the bottle. A person may be angry, frustrated, or hurt right now. And that is OK. It is good to feel what they feel as long as they do not let it spoil their progress. Talking can give a person a great feeling of relief and perspective. Watching a disease recur is not easy, but it reminds a person that they need to improve their recovery every day.

Stay calm and focus on their recovery

It is easy to look at someone who’s been sick and think, “Okay, if you can’t, I can’t.” But a person needs to remember that relapses are inevitable and need not be a part of them on their recovery journey. When a person makes their recovery their top priority and surrounds themself with support, there is no reason why they cannot keep their cool. Be honest with themself and the people around them. Learn what their triggers are, how to spot signs of relapse, and do not be afraid to ask for help if needed. It is never too early to make contact.

Remember their motivation

Individuals in recovery have always something that will encourage them to stay sober. Maybe it’s the return of their family into their life, the new friendships a person made in recovery, or how much their life has changed. But sometimes we forget how much calm it has given us and we need reminders. Making a thank-you list and writing down all the positives in their life will show them how much it will cost them and will give a person the motivation to move on when their challenges arise.

Being busy

A person needs to keep busy during this recovery time, and participating in positive activities results in real distraction to addictions. Activities like sports, walking, yoga and meditation will help a person stay calm, balanced and deal with their emotions in a healthy and positive way. A person can also use this as an opportunity to write about it. Could there be a warning sign that their friend is going to relapse? If it seems there, write it down so they can learn from it and use it as a cautionary tale to help keep them on track. It is important to focus on themself, and keeping a journal has the added benefit of turning the situation into something they can learn to recover from. Busy and centered and working hard to recuperate so a person can stay on a healthy, clean path.

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Drug Addiction Treatment in Alberta and BC

Offer support

It is natural to feel the need to help someone who has had a relapse, and while a person can certainly help get them back on track, you and recovery should be their top priority. Ways a person can help them without jeopardizing their recovery include: Encouraging them to seek treatment, inviting them to see you, and trying to help them understand what caused them to relapse and how to get back there, the right way. Remember not to put themself in situations that could jeopardize their recovery.

Opiate Addiction Treatment in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

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Tips For Helping A Loved One Recover From Drug Or Alcohol Addiction :: Opiate Treatment Rehab Programs In Alberta And BC :: Options Okanagan Treatment Centers

February 7, 2021 admin

Tips For Helping A Loved One Recover From Alcohol Or Drug Addiction – Drug Rehab Programs and Clinics in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opioid, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Drug and Alcohol Rehabs In Alberta And BC

The courage to quit addictions and recover is enormous. The solution is to strip away the ability to silence sadness, anxiety, depression, and many other difficult emotions and learn new ways of dealing with them. It is not an easy journey and cannot be undertaken alone. The role of loved ones in the recovery process is very important. When loved ones are able to finish the hard work with their parent, spouse, sibling, child, or friend, and then the ability to reconnect again can lead to a much deeper relationship and trust that may not have existed before.

Here are some valuable tips to help loved ones feel supported on their journey of recovery:

Practice empathy

Empathy is NOT the same as sympathy. We show compassion when we can deal with loss. Sympathy is reserved for something a person is also experiencing. However, empathy goes much deeper. Empathy means: “I see a person and even though I don’t know how it feels, I’m ready to sit down with them feeling sad and listening. I am here for them. “Empathy is important in all areas of our lives, and not a perfect exercise. Show grace when a person makes a mistake. Sorry, then try again but the idea that they are ready to show themself during a challenge if a person can recover, it shows the stability of their loved ones and creates trust.

Make a connection

Connection is a necessity for human survival. Swiss writer Johann Harry said that “the opposite of addiction is connection.” She explained that loving a drug addict is hard, but it wasn’t a threat that they would leave if they weren’t ready to come to their senses. It means reconnecting by sitting with their loved ones without trying to solve the problem. He just shows up and says, “I love you, I’m here for you.” Even though love is unconditional, that does not mean a person cannot set boundaries that will help avoid activation.

Find help for themself

Self-care and mental health are very important. Therefore, it is helpful in many ways to find their own therapist to process their experiences. A good solution is to process how a person takes care of themself while loving someone who recovers early. This is also a great opportunity to explore their own style of communication and grievances with an impartial and neutral person.

Get an education

Learning about addiction and how drugs and alcohol affect the brain is a good thing. It’s hard for people in early recovery or those still thinking about recovery to hear, “Why can’t a person just stop?” Many parts of addiction may want to stop, but addiction is like any disease: it takes time to heal. There is no quick fix. They are not alone. There are lots of relatives out there who want an education and there are lots of resources. If a person is interested in education, join a family support group, Al-Anon or Family Anonymous.

Forgive themself

Loving someone in recovery is not always easy; requires strength and self-forgiveness. Don’t let momentum become a blame game as a person works to support their loved ones. Nothing can heal itself, and it’s not anyone’s fault. A person will be disappointed and humiliation may arise, but forgive themself, take a breath and start over.

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There is no perfect way to support a loved one in an addictive state. A person will make mistakes; they can argue or offend. However, keep showing themself willingness to connect with grace and empathy and they will strengthen their relationship and encourage the healing process. Seeing their loved ones struggle with addiction is challenging, but the greatest battles are obstacles. If a person does anything, they will be a strong and connected family that wins the war.

Alcohol Addiction and Recovery Programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

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Why Do Some Individuals Become Addicted And Others Do Not? Opioid Treatment Programs In Alberta And BC :: Options Okanagan Treatment Centers

February 3, 2021 admin

Why do some individuals become addicted and others do not? Drug Rehab Clinics and Programs for recovering addicts in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, opioid, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehab In Alberta And BC

For example, let us say that two individuals drink the same amount of alcohol over time. It is possible for one person to become addicted and another not, but why? The simple answer to this question is that there is no straightforward answer. Some people may find this answer frustrating because it may not meet their expectations. One thing we have learned from advances in technology and subsequent discoveries in neurobiology is that addiction is a much more complex state of being than people once thought, but there are some clues that can help society predict who will become addicted.

Why does society care?

For all humans beings, it is natural to want to know about the causes of health problems so that society can deal with the negative consequences and, where possible, prevent them. However, it is also important to note that as new research continues to be published in the addiction literature, the way people conceptualize and understand the condition must be adaptable and flexible in order to remain relevant. Different theories come and go as society’s collective understanding of addiction becomes broader and more inclusive. Scientists who study addiction are very interested in its etiology. Studying the causes, or ways of causing, of a disease or condition, such as determining the direction of future treatment, enables the addiction treatment community to reach more people in need effectively.

What does the current research results tell the addiction treatment community?

While there are many things that go unnoticed when a person considers why some individuals become addicted while others are unaffected by alcohol or drug use, we do know that some people are more likely to develop substance abuse disorders than others. Most modern theories, based on bio-psycho-socio-spiritual approaches and knowledge of neurology and attachment theories, hold that people with disorders of the brain, mind, and social skills are most susceptible to this condition.

Genetics is still the most important predictor of addiction, followed by earlier first use. The results demonstrate the validity of these factors, but there are other factors that healthcare professionals should also consider when diagnosing drug use disorders. A person needs to consider the complex interactions between a combination of biological, psychological, social, and spiritual determinants. In addition to a family history of addiction and the age at which a person started using drugs or alcohol, these include:

Environment: Those who grew up among their peers who used drugs and alcohol were more likely to start using them.

Effectiveness of ingredients used: some drugs, such as heroin or fentanyl which are much stronger and more addictive than other drugs.

How a substance is consumed: Injecting a drug will result in a higher intake of dopamine, making it more likely for individuals to become dependent on it.

Mental health: Individuals who have struggled with mood disorders such as anxiety and depression may be more likely to look for unhealthy mechanisms to deal with stress, including alcohol or drug use.

Opiate Rehabs in Alberta and BC

Drug Addiction Treatment in Alberta and BC

It is important to note that no one is completely immune to addiction, although a person’s addiction tendencies can vary in intensity and completeness due to the risk factors listed above. Like many chronic diseases such as diabetes, some are at higher risk than others, but there is no sure way of knowing who will be affected. Therefore, it is very important for everybody to research their personal risk factors and take their own precautions to prevent the occurrence or development of substance use disorders.

Opioid Addiction and Recovery Programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

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How To Maintain Soberness And Calm After Experiencing Losses :: Opiate Addiction Treatment Programs In Alberta And BC :: Options Okanagan Treatment Centers

January 29, 2021 admin

How to maintain soberness and calm after experiencing losses – Drug Rehab Programs and Clinics for recovering addicts in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, opioid, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehab In Alberta And BC

Grief is one of the most powerful human experiences. It doesn’t come on its own, but it brings with a person fear, depression, anxiety, sadness, and any other negative emotion they can think of. Most importantly, sadness brings back unresolved feelings from past losses. This makes each new death a new experience and increases the sadness that lurks within us. The influx of intense emotions makes sadness a dangerous but necessary experience during recovery.

Sadness is often associated only with the death of an individual, but in reality, it is a feeling that comes with the end of a relationship. Addiction recovery is a grief process because it marks the end of any relationship with drug use, including the good and bad that are associated with it. The ability to properly deal with sadness brings long-term benefits not only to their emotional health but also to their recovery. However, keep in mind that stress related to sadness can make it easy for a person to relapse.

Understand sadness

A person might have heard of “Elizabeth Kubler-Ross’s Five Stages of Grief”. These phases can often be considered as different defenses that isolate us from the harsh reality of the situations we face. These stages are:

Denial: This can be viewed as an inability to accept or process a situation, which is why a person does not believe this is happening. This can be more pronounced in case of sudden or unexpected death.

Anger: We replace sadness and fear after loss with anger as a means of protection.
Negotiation: This often manifests itself in a distorted thought process, and feelings of guilt are usually associated with these thoughts.

Depression: This may appear different depending on the person. For some, it can be isolation and sadness while for others it can be a deep feeling of being alone in the world.

Acceptance: This includes being aware of the current situation and being able to move forward in our lives while respecting and appreciating individual memories.

Alcohol Rehabs in Alberta and BC

Drug Addiction Treatment in Alberta and BC

A person may have experienced any or all of their active addiction and recovery for the substance of their choice. The same is true for the loss of a loved one. It is important to note that these stages may not always occur in that order. The way we experience sadness may seem different to everyone. The desire to become aware of our own grieving process can indicate when we may need help from ourselves or others. We can become more aware of our own grieving process in a number of ways, such as individual or group therapy, journalism, and mindfulness practices such as meditation. As we explore this sadness, we become more aware of how these emotions can change our recovery and what we need to do to stay on the right track.

Opiate Addiction Programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Options Family Wellness Addiction Center

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