Fighting temptations while in drug recovery. Opiate relapses and recovering addicts in Alberta and British Columbia – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opioid, drug, fentanyl, heroin and alcohol addiction and recovery.

Opioid Rehab In Alberta And BC

Many addicts find that when they face temptation during recovery it leads to relapse. Addiction is currently seen as a chronic illness and relapse is considered a natural part of recovery. Even so, it is possible and desirable to avoid relapse. The main culprit to relapsing is exposure to temptation. Regardless of whether it’s a bar near your home or a place that you often went to, it is often something that pulls you back in. In order to avoid these temptations, you’ll need to take all the possible steps necessary to keep yourself away from them.

When Possible, Avoid The Temptation

It is important that you do everything you can to allow yourself to successfully avoid any temptation that can lead to relapse. Those that are in early recovery are especially vulnerable and you shouldn’t test yourself. It’s a mistake to try and look at temptation in the face and tell yourself that you’re strong enough. You will need to avoid alcohol and drugs altogether. It will also be necessary to avoid bars or parties where people will be using drugs and alcohol. If you have friends that are still using, you will need to stay away from them. There are some temptations that are not as easy to identify but as soon as you become aware of them you’ll want to start avoiding them.

Becoming Mindful

Being more mindful is necessary to find the less-obvious temptations that might draw you back into using. There are times where you don’t immediately recognize the fact that you feel tempted but because of stress or problem relationships, you feel the need to use. Once you get into a state of stress you’re tempted to take a drink or use and this lets you know that you need to find ways to avoid those stressors. Learning to relax and to simply not get as worked up over issues are all things that can help you avoid relapse.

Becoming mindful is a skill that you can develop. It will mean becoming more aware of your behaviors and your feelings and how they can drive you to temptation. Whenever you find that you have an urge to use, you want to take a moment and ask yourself why. Remind yourself that relapsing is not inevitable and that the choice is in your hands. You can seek out a therapist or find a group that practices mindfulness to help you improve your skill.

Don’t Face Temptation On Your Own

Being mindful is not perfect and it’s not always possible to avoid temptations. These strategies don’t work every time. This means you need to prepare for those situations when you can’t avoid temptation. When being mindful isn’t enough then you’ll need to have family and friends that are available to support you.

There are times when you might be invited to an event such as a wedding when the person is important to you and you want to go. Even so, you know that some people will be drinking and that you will be exposed and tempted. Going to the event is something that you want to do and yet you are concerned. In a situation like this, it’s best if you go with someone that can help. If you go with an individual or even a group of people who understand what you’re trying to do, they can help you avoid relapse. You want to tell them that you are concerned about being tempted and that you need their help to get through the event successfully.

Drug Opiate Relapse & Rehabs in Alberta and BC

When you first begin recovery you’ll find that there is temptation everywhere. It will pop up in unexpected and expected places and it will catch you off-guard and creep into your consciousness. You have to be ready for the temptation when it comes while avoiding it when possible and being mindful of it when it appears and finally, you need to rely on people who genuinely care about you.

Opiate Addiction and Treatment in Alberta and BC

Drug Relapses in Alberta and BC

Drug Rehabs in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331