How to cope with chronic drug relapses – Opioid relapse and recovering addicts in British Columbia and Alberta – Options Okanagan Treatment Centers in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin and alcohol addiction and recovery.

Opioid Rehab In Alberta And BC

Coping With Chronic Drug Relapses

Relapsing is one aspect of addiction. For almost every addict, it is unavoidable. It is expected that there will be occasional setbacks, so you shouldn’t feel like you are a big failure or you’ve sunk to the bottom once again. You can recover from a relapse and then move on with your life. When relapses get very frustrating is those times when they continue to occur over and over. What can you do to cope with having setbacks constantly?

Addiction as a Type of Chronic Disease

The first thing that you need to understand is that your illness is a type of chronic disease of your brain and is very similar to a physical chronic illness. For example, about 65 percent of patients who have hypertension or asthma relapse, while 65 percent of patients who have diabetes suffer setbacks, and a total of 75 percent of addicts end up relapsing. These are all chronic diseases where lifelong treatment is required. No matter what chronic illness you have, whenever you allow your treatment to slide, it results in you not attending your support and therapy group meeting or you forget to take your medication, you are very likely to relapse. Making this mistake is not shameful, but you do need to acknowledge it, get it corrected, and then move on.

When You Repeatedly Relapse

Relapse is a normal part of the recovery process, but continuing to fall down over and over again is not. You definitely need to make changes if you continue to relapse. What changes can you make to allow you to resist the urges to use again? Is it the support network you have? Your attitude? Your treatment plan? If you are in this situation there are numerous things for you to consider. The following are some things that you can do…..

1. Make the lates relapse your final one. Whenever you are in recovery attitude is critical. If you allow anger, frustration, guilt, and shame to overcome you, then you will never be able to find relief. Whenever you slip up and relapse, most likely you beat yourself up. It is common for addicts to have feelings of self-loathing. Change your attitude. You do have the power to change, so whenever you do relapse, be insistent that this is your final one.

2. Work with a sponsor. It is time for you to get a sponsor if you don’t have one already. A sponsor is a very powerful source of sober. He or she has been sober for a longer period of time than you and therefore has experience you can draw on. As soon as you are feeling the urge to use again, give him or her a call.

3. Use HALT. This acronym is short for hungry, angry, lonely, tired. According to research, recovering addicts are a lot more likely to relapse when they are experiencing one of those feelings. Whenever you get an urge to use, ask yourself if you are feeling hungry, angry, lonely or tried. Eat if you are hungry. Participate in a stress-relief activity if you are angry. Call a friend or sponsor if you are lonely. Get some rest if you are tired.

4. Recognize your progress. Everybody knows that whenever you relapse, your sobriety clock is reset. That can be very frustrating, but when doing so, make sure you acknowledge all of the progress that you have made, despite being back to just one to two days’ sober. Keep in mind that all of the hard work that you have done does really mean something, no matter what the clock says.

Drug Rehab Intervention in Alberta and BC

Drug Opioid Rehab in Alberta and BC

Remember that you always have control over all of your urges. it might not seem like that always, but it is possible for you to make your recent relapse your final one. Rely on supportive friends and your sponsor, analyze your feelings before using again, draw on your sobriety experience, and make this be your final mistake.

Opiate Addiction Recovery in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opioid Treatment Location:
Options Okanagan Drug and Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331