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How To Healthfully Replace Alcohol And Drug Addiction :: Drug and Opiate Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

How to healthfully replace alcohol and drug addiction – Drug and alcohol rehabs in British Columbia and Alberta – Options Okanagan Treatment Centers in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin and alcohol addiction and recovery.

Drug Rehabs In Alberta And BC

When a majority of people stop using drugs, they discover that they have some extra free time. All of that time that was spent finding drugs, getting high, or working to pay for all of the drugs turns into free time. When that free time is combined with the early sobriety stages, it is quite normal to feel overwhelmed and scared. If you remain isolated, then you may easily get bored. Boredom then can lead to being anti-social and could even result in going back towards addiction.

Your first year of recovery is a critical time of change and healing. That is why it is particularly important that you stay far away from new vices as acceptable ways for spending your time.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Fort McMurray, Edmonton and Calgary, Alberta

Time Fillers That Are Unhealthy During Alcohol and Drug Addiction Recovery

Unfortunately, not everybody makes the healthiest choices when it comes to filling their schedules up. Some individuals really struggle when they don’t have ideas. Other people take new vices up such as gambling which may turn into a new addiction. Even some activities that seem quite innocent like going to the movies or watching TV might not be very good choices and they can be quite isolating. You want to select activities that give you the chance to interact with other people who are sober, clean, and healthy.

Gambling is often a gateway back into drug and alcohol addiction. At casinos alcohol is always readily available. That combined with stress from losing can make it very difficult to avoid the temptation of going into a relapse.

People Living with Opiate addiction and Addiction Aftercare and Continuing Care in Red Deer, Edmonton and Calgary, Alberta

Time Fillers That Are Healthy During Alcohol and Drug Addiction Recovery

There are numerous areas for you to choose from when it comes to filling your time during the early stages of your alcohol and drug addiction recovery. The following are a couple of key questions to ask yourself that can help you narrow down your choices:

1. Does it in any way trigger you wanting to use? If drugs or drinking are involved in the activity, or results in you being surrounded with individuals who use then you could be susceptible to relapse.

2. Is the activity isolating? It is definitely fine to spend some time by yourself for reflection, but if you are spending all of your time alone, it is just a matter of time until you end up relapsing.

3. Are you enjoying yourself? If you don’t like what you are doing, then it won’t hold your interest for very long. Of course you should try out new things. However, if you do end up trying something out and then decide it isn’t for you, it’s okay to drop it. Simply find something new the next day that isn’t a trigger for you. Try to find an activity where you can make new friendships that are positive.

Your hometown will always have a wide range of activities that are available to do, no matter where you happen to live. Join a book club or gym. Enroll in a free class at the library. The most important thing to do is get out so you can make connections with other people. It may take time to find the right activities that suit you the best. That’s fine. Just don’t give up and continue to try out activities that are healthy and support your sobriety and recovery.

Opiate Addiction Treatment in Alberta and BC

Opiate Rehabs in Alberta and BC

Next Steps In Your Addiction Recovery Process

If you are finding yourself in a situation where you are considering using again, talking to someone is one of the very best things that you can do. Don’t try fighting it by yourself. The ability for making sound decisions is eroded by drug addiction>. Join a support group. Call a family member. Call a friend. You can also call us here at Options Okanagan. Get the help and support that you truly need so that you don’t fall back. It is possible to live a sober and healthy life. You are not alone. So take the necessary step today so that you can continue moving forward with your recovery.

Alcohol and Drug Interventions in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Drug Opiate Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331