PTSD symptoms and coping strategies, drug use, and stress (PTSD) – Drug opioid addiction recovery in British Columbia and Alberta – Therapy for your body, soul and mind – Options Okanagan Treatment Centers in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.
Opioid Rehab In Alberta And BC
PTSD Symptoms And Coping Strategies
You thought that it was all behind you. As time passes following a traumatic experience, it is only natural to think that your body and mind are healed so that you can move on. However, post-traumatic stress disorder (PTSD) symptoms can crop up months and sometimes even years later. However, unlike a broken arm or rash, PTSD may be difficult to identify, particularly when it is occurring inside of your mind. PTSD may feel and look like rage or depression, it is different. It may affect everything ranging from your relationships at work and home to how you sleep. If any of these symptoms sound like something you are experiencing consult with your doctor to get it diagnosed.
Intrusive Memories
So whether or not you are actively thinking about it, memories from a traumatic experience may come to haunt you. You might experience them in either your nightmares or sleep or as flashbacks during the day. That means that you relive the experience as if it is occurring for the very first time. However, both may cause you to feel suspicious, guilty, afraid, or anxious. Those emotions might physically play out in the form of panic attacks, heart palpitations, headaches, shaking, and chills.
Avoidance
You really don’t want to think about it. Or talk about it either. You avoid everything and everyone that reminds you of the incident, including activities and places. Avoidance may also mean keeping away from people overall, and not simply those connected with the incident. That can you to feel alone and detached.
Changes in Behavior in Emotional Reactions
These are called “arousal symptoms” by doctors. They can cause your emotions to be more intense or result in you reacting differently than you would normally. For example, a careful driver might start being overly aggressive out on the road or start driving way too fast. It is very common to have angry, irrational outbursts. Many people find it difficult to focus. Feelings of being under attack or of dangers can ruin your concentration level or prevent you from completing tasks that you do on a daily basis. That can lead to difficulties with sleeping, whether or not you are having nightmares.
Drastic Changes in Mood Swings or Thinking
PTSD is not always accompanied by clues such as flashbacks and nightmares. At times it might appear that a mood change is not related to a traumatic incident. You will know that it is by the negative nature. You might feel bad about others or yourself, numb, or hopeless. Suicidal thoughts might come and go. Deep feelings of shame and guilt are also common. Activities that you usually enjoy might not interest you any longer. You could have low motivation for maintaining relationships with family and friends.
Drug Rehab Treatment in Alberta and BC
Coping Strategies
PTSD symptoms can be very hard to deal with, and this can result in many individuals with PTSD being susceptible to developing coping strategies that are unhealthy, like deliberate self-harm, or drug or alcohol abuse. Due to these risks, it is critical to developing various healthy coping skills for managing your PTSD symptoms. Some of the coping strategies that you work on integrating into your life include:
- Manage dissociation and flashbacks
- Being able to cope and identify PTSD triggers
- Manage sleep problems
- Learn how to cope with unpleasant memories and thoughts
- Find healthy ways for managing your emotions
- Learn how to deal with anxiety
PTSD and Drug Addiction in Alberta and BC
Oxycontin Heroin Rehabs in Alberta and BC
Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.
Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.
Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.
Our Opiate Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331