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Al-Anon or Alateen Group meetings, Alcohol Rehab Treatment in Vancouver, Alcohol Treatment in Vanouver, Drug Rehab in Vanouver, Opiate Rehab in Vancouver

The Sober Truth On The Effects of Alcohol Abuse In Vancouver, BC – Options Okanagan

The sober truth on the effects of alcohol abuse in Vancouver, British Columbia by Options Okanagan Treatment Center in Kelowna, British Columbia treating alcohol addiction and recovery.

Alcohol is not harmful to your body when not overused. Alcohol is always part of some special occasions like parties or once in a while during hangouts with friends. However, some people have gone too far with this unhealthy habit of drinking alcohol as if it is part of their diet. This can cause many negative effects to the user’s health. An alcoholic will never see anything wrong with the use of alcohol until they are sober. Below are some of these effects:

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Poor memory and possible brain damage

According to the National Institute on Alcohol Abuse and Alcoholism (NIAA), excessive consumption of alcohol may have negative effects on memory and learning. Alcohol abuse may affect memory recall but it will impair the brain’s ability to form new memories.

Some alcoholics develop Wernicke –Korsakoff syndrome as a result of thiamine deficiency. This is because the symptoms of this condition are not mostly noticed. This condition can lead to paralysis of the nerves responsible for muscle coordination, walking and eye movements and can also lead to confusion.

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Increased risk of cancer

What many alcoholics should know is that the more the amount of alcohol they consume, the more they increase the chances of having cancer. Alcohol abuse may lead to different types of cancers including throat, mouth, rectum, breast, colon and liver cancers.

Men Living with Alcohol addiction in Vancouver

Liver problems and digestive system

Taking too much alcohol can lead to alcoholic hepatitis. This is a condition which makes the liver to swell. This condition may lead into cirrhosis as it causes scar to the tissues. If this scarring continues, the liver will lose all the healthy tissues making them unable to carry out any body functions.

As a result of stomach lining inflammation due to the absorption of too much alcohol into your digestive system, alcohol may lead to a condition known as gastritis. Metabolism and digestion are also negatively affected by alcohol if the pancreas comes into contact with alcohol.

NA and NA Group Meetings on Alcohols - Frequently Asked Questions – Vancouver, British Columbia - Options Okanagan Treatment Center for Alcohol Addiction

Depression

Most alcoholics believe that alcohol can help them overcome stress and stress related issues. Unknown to them, alcohol is a depressant. This means that alcohol can lead to depression symptoms like anxiety, self-hatred and anger. Additional symptoms may include suicidal thoughts and fatigue.

Before all these happens to you, take action today. Take control of your life before alcohol takes control. The best way to deal with alcohol abuse is to enroll for a rehab course. Do not hesitate to speak with us before it’s too late.

Options Okanagan Drug and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Drug Addiction in Kelowna

Our unique and distinctive Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Al-Anon or Alateen Group meetings, Alcohol Rehab Treatment in Vancouver, Alcohol Treatment in Vanouver, Drug Rehab in Vanouver, Drug Treatment in Vancouver, Opiate Addiction Treatment in Vancouver

Top 3 Signs That You Need Alcohol Rehabilitation In Vancouver, BC – Options Okanagan

Top 3 signs that you need alcohol rehabilitation in Vancouver, British Columbia by Options Okanagan Treatment Center in Kelowna, British Columbia treating alcohol addiction and recovery.

Everyone is aware of the adverse effects of consuming too much alcohol. It is most unfortunate that the majority of people suffering from alcohol abuse believe that they don’t require treatment. Most of these people recognize the threat posed to their health due to their habit, but the majority don’t see the ill effects it has on their career and relationships. If you belong to this group, you should start analyzing your situation immediately. You can never get out of the habit if you go on pretending that everything is OK. This article highlights some of the top signs that you require alcohol rehabilitation.

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1. Neglecting Your Home, Work, and Societal Responsibilities

Too much drinking will eventually cause you to perform your day to day responsibilities poorly. If you are neglecting your office, home and kids just because you are hung over, it is high time that you consult an expert. If you have been arrested for DUI or disorderly conduct, you are surely neglecting your duties as a citizen. This means you badly need alcohol rehabilitation.

NA and NA Group Meetings on Alcohols - Frequently Asked Questions – Vancouver, British Columbia - Options Okanagan Treatment Center for Alcohol Addiction

2. Alcohol Usage In Environments That Are Physically Dangerous

If you drink in environments that you are not supposed to do so such as drinking & driving, operating machinery or using dangerous substances while drunk, you definitely need immediate attention. In worse scenarios, an alcohol abuser will mix prescribed medicines with alcohol without the advice of a doctor. You need to take immediate action to see a professional.

Individuals Living with Alcohol addiction in Vancouver

3. Drinking To Escape Stress

Most people start drinking to avoid feeling too much of stress. Sure,
moderate amounts of alcohol can actually relieve stress to some extent, but if you try to drown your problems with alcohol, it will not help at all. You should consider seeking professional help if you often drink after tiring day or whenever you have an argument with someone.

If you have seen the above signs in yourself or someone close to you, it is high time you seek the help of an expert. Alcohol rehab programs will help you overcome the addiction and start your life anew. Check out our programs here.

Options Okanagan Drug and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Drug Addiction in Kelowna

Our unique and distinctive Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Alcohol Rehab Treatment in Vancouver, Alcohol Treatment Centers, Alcohol Treatment in Vanouver, Detox From Drugs and Alcohol, Drug Rehab in Vanouver

Alcohol Abuse In Vancouver Destroys Relationships And Lives – Options Okanagan

Alcohol abuse in Vancouver, British Columbia destroys relationships and lives — Options Okanagan Treatment Center in Kelowna, British Columbia treating alcohol addiction and recovery.

Some people get the idea that their use of alcohol is their own business. They get quite upset when someone attempts to tell them that they should drink less. It’s an understandable line of thought. Even if we do away with the addiction aspects, an adult should be allowed to make their own choices about their own lives. However, even though you may not want to, you should consider the various ways your drinking can have an effect not only on you, but on the people you know and love.

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Broken Trust

Drinking, in and of itself, doesn’t break any trusts. After all, you’re an adult. You’re allowed to drink. However, the more often you drink, the more often you’re going to be unable to fulfill a promise. Maybe it’s simply small things. Maybe you get home later than you meant to get home. Maybe you promised to pick up some milk from the corner store, but you got a bit too drunk and forgot.

Over time, this builds up. Even if it never becomes anything bigger, your friends and loved ones will know that you can’t be depended upon for things. They’ll stop asking you for help, and the relationship will become strained.

People Living with Alcohol addiction in Vancouver

Unstable Emotions

Alcohol is a mood-altering drug. Some people try to claim it’s not, but those people are wrong. No one drinks to excess because it doesn’t make them feel anything. You drink until you’re drunk because you like the feeling of being drunk.

Unfortunately, when a person begins being used to a feeling, they need that feeling more and more often just to feel normal. The more often you’re drunk, the harder it is when you’re not drunk. This leads to having mood swings, being unable to control your own temper and emotional stability, and, eventually, simply being unable to cope with life around you.

Men Living with Alcohol addiction in Vancouver

Alcohol is an addictive substance. As much as we feel like we should be able to drink all we want, the simple truth is that some people can’t handle it. It causes relationship issues, it causes work issues, and, eventually, it causes health issues.

If you’ve gotten to the point where you’re noticing these issues, and you’re tired of feeling them, then you can do something about it. Contact us, and we can help you learn to deal with your alcohol problems.

Options Okanagan Drug and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Drug Addiction in Kelowna

Our unique and distinctive Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Al-Anon or Alateen Group meetings, Alcohol Rehab Treatment in Vancouver, Alcohol Treatment in Vanouver, Detox From Drugs and Alcohol, Drug Treatment in Vancouver, Opiate Rehab in Vancouver

Stay Away From Temptation: How To Prevent Alcohol Relapse in Vancouver – Options Okanagan

Staying away from temptation and how to prevent alcohol relapse in Vancouver by Options Okanagan Treatment Center in Kelowna, British Columbia treating alcohol addiction and recovery.

Finishing an alcohol rehab is definitely one of the most rewarding accomplishments you can have. It’s a tall order, but all the effort you put in will be well worth it in the end. For some people, however, the journey is anything but over. Refusing even just a bottle of alcoholic beverage can prove to be more challenging compared to going through the initial stages of treatment. A relapse is always a possibility, preventing your from experiencing a full recovery.

Alcohol abuse and addiction in Vancouver

The following are a few steps to help people prevent alcohol relapse and enjoy optimum recovery.

Steer Clear of Alcohol Triggers In Vancouver

You may try to resist temptations as much as you can, but there are still numerous times in which you find yourself picking up old habits. You have to stay away from situations or places that remind you of times when you used to drink. For instance, if you have to meet friends, then choose a place in which you wouldn’t be tempted to order a scotch or a cocktail. It is a prudent move to have a sobriety plan in order to help you determine your alcohol triggers.

People Living with Alcohol addiction in Vancouver

Do Not Suppress Your Emotions

Emotions, particularly strong ones such as anger, stress and depression, can cause a great deal of mental pressure. Keeping your emotions bottled up can make you vulnerable to relapses. You might resort to drinking if you don’t have a means of letting go of these emotions. Instead of trying to suppress them, you can find an outlet to which you can release them or perhaps try expressing yourself some more. It also helps to stay positive and learn from your past mistakes. This will help you stay committed to living an alcohol-free life.

Men Living with Alcohol addiction in Vancouver

Engage In Great Hobbies

One of the easiest and most effective ways of avoiding relapses is to keep yourself busy with other things. Find a great hobby that will keep you occupied. Playing sports, for instance, is a good way to keep your mind off of alcohol. Not to mention, it also offers plenty of benefits to your body. What’s important is that you engage in hobbies you are passionate about so you won’t ever get tired of doing them over and over.

Seek Support From Loved Ones

We always try to find strength from the people around us, but there are cases in which they do more harm than good. It is vital that you surround yourself with people who truly care about you, ones that really want to see you recover from alcohol addiction. This might entail having to say no to part invitations and late night bar hopping, but you will thank yourself eventually.

Staying alcohol-free is a long and difficult journey. If you or someone dear to you is trying to keep sober, don’t hesitate to contact us. Let us help you on your way to a full recovery.

Options Okanagan Drug and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Alcohol Addiction in Kelowna

Our unique and distinctive Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Alcohol Rehab Treatment in Vancouver, Alcohol Treatment in Vanouver, Detox From Drugs and Alcohol, Drug Rehab in Vanouver, Drug Treatment in Vancouver, Opiate Addiction Treatment in Vancouver

The Facts About Alcohol and Addiction – Options Okanagan Vancouver BC

The facts about alcohol by Options Okanagan Treatment Center in Kelowna, British Columbia treating alcohol addiction and recovery.

Alcohol Fundamentals

The chemical substance known as alcohol is classified as a depressant which contains ethanol or ethyl alcohol. The substance called ethanol represents the intoxicating agent contained in wine, beer and liquors. It is the result of fermentation of sugars, yeast and starch.

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What Is The Short-Term Impact Of Alcohol?

Once an individual consumes alcohol, it is absorbed via the stomach, and it then makes it way to the bloodstream, reaching bodily tissues. Alcohol’s impact will depend on numerous things, such as the drinker’s weight, height, gender and age, along with how much food has been consumed in preceding hours. The way in which alcohol tends to dissolve inhibitions is one key reason it is so widely utilized in social settings. Moderate alcohol consumption also tends to boost sociability and cause light-headedness. Larger quantities of alcohol can cause speech to become slurred, sleep to be disrupted and nausea and vomiting to occur. Even smaller amounts of alcohol have the potential to impair coordination and judgement, making the operation of a vehicle quite dangerous. Lower to moderate amounts can lead to aggressive behaviors in some individuals. The hangover is yet another unpleasant side effect of substantial alcohol consumption and is marked by thirst, headache, nausea and extreme fatigue.

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Long-Term Impact Of Alcohol

Extended, significant intake of alcohol has the potential to cause addiction known as alcoholism. Abrupt stoppage of serious alcohol use may prompt dangerous withdrawal effects that include tremors, hallucinations, anxiety as well as violent convulsions. When present alongside poor nutrition, extended use of heavy alcohol can cause lasting harm to the heart, brain, liver and pancreas. The immune system can also be damaged seriously by prolonged alcoholism, adding to cancer risks. Pregnant women who consume lots of alcohol run the risk of having babies impacted by fetal alcohol syndrome, which can involve physical defects and severe developmental delays. Also, studies have suggested that children born to alcoholics run a greater risk of developing the addiction as well.

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Alcohol-Induced Blackouts

Blackouts are situations in which it is impossible to recall what happened during the period of alcohol or drug consumption. These are different from merely passing out. The latter happens when consciousness is lost. An alcohol blackout does not involve passing out. Blackouts produce short-term memory loss and are actually a type of amnesia.

Normal function can be present during the period of a blackout. Those near you may not even notice that it is occurring. You may engage in typical behaviors, but will have no recall of those events later on.

NA and NA Group Meetings on Alcohols - Frequently Asked Questions – Vancouver, British Columbia - Options Okanagan Treatment Center for Alcohol Addiction

Lots of folks who experience blackouts are not frightened by them. They may recall a feeling of happiness, but just not remember anything else that happened. The term for this is “euphoric recall.” There are also those who find such blackouts to be extremely frightening and end up seeking treatment as a result.

Passing out can occur during blackouts due to the impact of drugs or alcohol on the body or from an injury sustained during a fall.Seizures can also be to blame, and it is likely that there will be no recall of the injury event itself later on.

If you suspect you are plagued by blackouts, you must never drive a car or operate heavy machinery. Speak to your physician about what is happening. It may be that you require further testing for other conditions which could be to blame.

Options Okanagan Drug and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Drug Addiction in Kelowna

Our unique and distinctive Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Al-Anon or Alateen Group meetings, Alcohol Rehab Treatment in Vancouver, Alcohol Treatment in Vanouver, Drug Rehab in Vanouver, Opiate Addiction Treatment in Vancouver

Addiction In Vancouver, BC : How the Progression of Alcoholism Can Affect You – Options Okanagan

Alcohol addiction in Vancouver, BC and how the progression of alcoholism can affect you by Options Okanagan Treatment Center in Kelowna, British Columbia treating alcohol addiction and recovery.

Alcoholism and the “Wet Brain”

As alcoholism progresses, it can do a lot of damage to your body and it can also have mental and emotional impacts. For some people, alcoholism progresses very quickly. Others find that it moves more slowly, but if it is left untreated the damage can be serious and lasting. The most well-known symptom of alcoholism is cirrhosis of he liver, but this is not the only thing that excessive drinking can cause. The “wet brain” is another thing that alcohol can contribute to, and this condition is as frightening as the name suggests.

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The name “wet brain” is the laymens term for the condition known as Wernicke-Korsakoff Syndrome. This is an irreversible (in most cases) condition that is caused by long-term overconsumption of alcohol. The brain becomes deprived of thiamine (or Vitamin B1), and this is a big part of what causes the condition. Alcoholics often suffer from dehydration, and fail to eat a healthful diet, and this contributes to the malnutrition and the development of the condition.

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Symptoms of a “Wet brain”

When someone is developing a “wet brain”, they start to suffer issues with coordination and balance, and their vision becomes blurred. These symptoms are caused because there is bleeding in the brain. If the sufferer does not get treatment promptly, they will start to suffer memory loss and may even display signs of psychosis. Usually, when someone seeks treatment they will be given a combination of blood tests and a physical examination, and this will help doctors to figure out the cause of the symptoms. Wet brains can be caused through several factors, but alcoholism is the main one.

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Treatments for “wet brain”

To date, there is no simple scan that can be done to diagnose wet brain, bu if someone has a history of alcoholism and has the classic symptoms then they will be given the diagnosis. Wet brains that are caught early can be treated through supplementation of thiamine and other essential nutrients. However, unless the person stops drinking alcohol, the condition is likely to continue to get worse.

Options Okanagan Drug and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Drug Addiction in Kelowna

Our unique and distinctive Drug and Alcohol treatment program allows men and women to come in from Vancouver, Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and BC for addiction treatments, opiate or opioid treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment centes.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Alcohol Rehab Treatment in Vancouver, Alcohol Treatment Centers, Alcohol Treatment in Vanouver, Detox From Drugs and Alcohol, Drug Rehab in Vanouver, Opiate Addiction Treatment in Vancouver

When Drinking Turns Into Alcoholism In Vancouver, BC : The Start Of Dependency On Alcohol – Options Okanagan

When drinking turns into Alcoholism: The start of alcohol dependency in Vancouver, British Columbia by Options Okanagan Treatment Center in Kelowna, British Columbia treating alcohol addiction and recovery.

Uncovering The Beginning Of Dependency

It’s extremely difficult to identify an isolated point where casual drinking turns into an alcohol abuse problem. Individuals vary widely and it’s very difficult to pinpoint a precise amount of alcohol that turns into a problem. Age, health, weight, and genetic predispositions all change the amount of alcohol that is dangerous. Many recovering alcoholics consider the phrase “one drink is too much but 10 are not enough” to be quite apt. In many cases the only time a person can identify the line of alcohol addiction is after they have crossed it.

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Denial is very common. Many people falling into alcoholism tell themselves they only drink on weekends, or they know how to limit their intake on a single night, or they only drink when they’re safe at home. The excuses are virtually endless. Breaking through this denial and evaluating one’s behavior in terms of dependence is very importance.

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Signs Of Dependence On Alcohol

There are a vast array of different symptoms that may signal the onset of alcohol addiction. These indicators may start out very small, but alcoholism is a progressive disease. Addicts are likely to accelerate quickly when they start moving down. The following signs might all herald a real alcohol problem:

1) Jokes about being an alcoholic – Many drinkers mock their own behavior in order to avoid taking it seriously. They want to hide the issue both from other people and from themselves.

2) Time-management problems – Alcoholics frequently bow out of social engagements or other obligations due to drunkenness or hangovers. When people begin missing school or work on a regular basis due to drinking their problem is becoming serious.

3) A need for mood alteration – If a person starts to consider a drink as a necessary component of relaxing, stress relief, or dealing with sadness they may be at risk of alcoholism.

Men Living with Alcohol addiction in Vancouver

4) Untrustworthiness – When people start to become truly dependent on alcohol they start breaking promises. “Drinker’s remorse” is a very real phenomenon. Despite promising to alter their behavior, most alcoholics continue down the negative path.

5) Concealing drinking habits – People who are advancing towards full-blown alcoholism may recognize that they have a problem and try to hide it. Stores of liquor and empty bottles may both be hidden from prying eyes.

6) Blackouts – This is not the same thing as passing out. “Blackout” refers to short-term anterograde amnesia, the inability to remember what happened when one was drunk.

7) Contempt for personal relationships – As alcoholism progresses, the sufferer is likely to subject his or her friends, family members, and colleagues to unfair stress and strain. Even if the alcoholic recognizes this, he or she will find continued drinking more important than maintaining and repairing personal relationships.

Ultimately, it’s more important to look out for significant warning signs like these instead of cataloging one’s alcohol intake drink by drink.

Options Okanagan Drug and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Alcohol Addiction in Kelowna

Our unique and distinctive Drug and Alcohol treatment program allows men and women to come in from Vancouver, Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and BC for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Alcohol Rehab Treatment in Vancouver, Drug Rehab in Vanouver, Drug Treatment in Vancouver, Opiate Addiction Treatment in Vancouver

Addiction Recovery In Vancouver, BC – Why You Should Be the First Person You Forgive – Options Okanagan

Addiction Recovery in Vancouver, British Columbia and why you should be the first person you forgive by Options Okanagan Treatment Center in Kelowna, British Columbia treating alcohol and drug addiction and recovery.

Forgiveness is the act of letting go and no longer holding a grudge against someone who has wronged you. Usually, it is a third party that you would be forgiving, but there are occasions when you wrong yourself, and you have to find the strength to let go of that and stop thinking negatively so that you can start the healing process. Your physical and your mental wellbeing depend on your ability to forgive people – others, and, yes, importantly yourself.

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WebMd cites an inability to forgive others as something that can cause lasting problems with your wellbeing. Forgiving yourself is even more important because we are typically more judgemental of ourselves than others are, and are more likely to call ourselves the ones who are at fault. It is important that you learn ways to cope with this and to let go of any anger that you feel. Once you can do this, you will find it easier to maintain healthy relationships.

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Learning to Forgive

Forgiveness takes strength. As draining and harmful as it is to carry anger around with you, it is often easier than trying to let that anger go. For a lot of people, the act of letting go requires a level of self-awareness and rationality that they are not ready for. Working towards that is highly beneficial. Sometimes people get so hung up on forgiveness that they look at the wrong things – you don’t need to forgive yourself for everything – but you do need to look at what happened, and find ways to take control of the negative emotions and give yourself a chance to heal – for example:

1) Acknowledge that you feel resentment and pain
2) Find a healthy way to express those emotions
3) Choose to feel compassion instead of anger
4) Understand that feeling angry is reasonable, but that hating yourself is not necessary

AA and NA Group Meetings on Drugs and Alcohol - Frequently Asked Questions – Vancouver, British Columbia - Options Okanagan Treatment Center for Alcohol Addiction

Why Forgiveness Supports Recovery

When you hate yourself, you can allow the hate to consume you and leave you feeling nothing but self-pity and anger. This is not productive or healthy. When you move past that you can focus on what you should be doing – beating your addiction and finding healthy things to focus on. This is how you will put yourself on the road to recovery in the long term.

Options Okanagan Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Alcohol Addiction in Kelowna

Our unique and distinctive Alcohol treatment program allows men and women to come in from Vancouver, Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and British Columbia for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Al-Anon or Alateen Group meetings, Alcohol Rehab Treatment in Vancouver, Alcohol Treatment in Vanouver, Detox From Drugs and Alcohol, Drug Rehab in Vanouver

The Relationship Between Alcoholism And Depression In Vancouver, B. C. – Options Okanagan Treatment Center

The relationship between alcoholism and depression in Vancouver, British Columbia by Options Okanagan Treatment Center in Kelowna, British Columbia treating alcohol addiction and recovery.

Alcoholism and depression are closely related, and they tend to go hand-in-hand more often than not. In fact, many alcoholics who are in recovery actually find, on reflection, that the reason they were drinking so much was to “self medicate” a problem that they did not really even realize that they had. To them, alcoholism is a solution, rather than a problem – and when they realize what they were doing it helps them on the road to recovery.

Alcohol addiction and drug abuse and addiction in Vancouver

Problem drinkers who suffer from depression often struggle with their condition, and when they stop drinking the depression returns in full force. They are flooded with emotions that they had been repressing, and by the time they actually reach a point of physical recovery from the addition, they have done so much harm in other areas of their life that they find they struggle to stay sober. Some particularly self-aware recovering alcoholics like to joke “You would drink too, if your problems were like mine”, and this is a sign of how serious the damage that alcohol does to people’s lives can be. Beating this problem, and rebuilding a normal life, is no small undertaking.

People Living with Alcohol addiction in Vancouver

Some people recognize that they have depression as an existing problem, and that the alcoholism followed – alcohol helped the depression for a time, but ended up making it worse. This comorbidity is something that is difficult to treat, since both conditions are hard enough to manage even by themselves. The severity of the depression will have a big impact on how successfully it is (or is not) treated.

AA and NA Group Meetings on Drugs and Alcohol - Frequently Asked Questions – Vancouver, British Columbia - Options Okanagan Treatment Center for Alcohol Addiction

While treatment for alcoholism and depression can be successful, it is a challenging thing for therapists and health care professionals alike. For the best results, both conditions need to be treated at the same time. Many depression medications can be taken only if the person is not drinking, but it is hard for someone to stop drinking when they are depressed. Withdrawal symptoms from alcoholism can worsen depression, but if the depression is managed, then with outside support the alcoholic can recover.

Options Okanagan Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Alcohol Addiction in Kelowna

Our unique and distinctive Alcohol treatment program allows men and women to come in from Vancouver, Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and British Columbia for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Alcohol Rehab Treatment in Vancouver, Alcohol Treatment in Vanouver, Drug Rehab in Vanouver, Drug Treatment in Vancouver, Opiate Addiction Treatment in Vancouver, Opiate Rehab in Vancouver

How Cognitive Behavioral Therapy Contributes To Drug Rehabilitation In Vancouver, B. C. – Options Okanagan Treatment Center

How cognitive behavioral therapy or (CBT) contributes to drug and alcohol rehabilitation in Vancouver, British Columbia And Teenagers by Options Okanagan Treatment Center in Kelowna, British Columbia treating Painkiller addiction and recovery.

Cognitive Behavioral Therapy, commonly called CBT, is a psychotherapy technique that assumes conscious thought can alter our behavior and our feelings. CBT concentrates on increasing a patient’s awareness of the situation and what factors are going to influence their thinking. In drug rehabilitation, CBT is used to help patients recognize and avoid situations that put them at risk of succumbing to their addiction. Professional CBT therapists can give patients a useful array of tools for avoiding and coping with these risks and managing their behavior.

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CBT is used to treat many different issues beyond drug addiction. In drug rehabilitation, CBT concentrates primarily on showing patients how their actions are influenced by the way they think about drugs. There are many exercises and techniques that go into CBT. Examples include reviewing past decisions, exploring negative consequences, and developing alternatives and solutions.

People Living with Prescription Drug addiction in Vancouver

Bonding With A Therapist

In order to be effective, CBT requires a partnership between patients and therapists. Trust and confidence accelerate the entire process and make it easier for patients to learn and progress. Ordinary conversation can be highly illuminating once the patient trusts the therapist. Using CBT, the therapist can help a patient explore all of his or her options and learn how to choose healthier, less destructive behavioral patterns.

Men Living with Prescription Drug addiction in Vancouver

Working Quickly Is Important

Successful treatment requires active engagement from rehabilitation patients. The typical drug rehab program is strictly limited to a 16 week treatment plan; there’s a limited amount of time to make real progress. Patients need to participate actively with their therapists’ activities, heed the advice they receive, and meet all of the standards of the program. This is why therapists follow a strict schedule when they visit a rehab center. Each session has a fixed agenda and a series of activities that must be completed.

An Adaptable Treatment Philosophy

Every individual’s recovery process is different. Some people simply require more time, and some people will benefit more from other treatment strategies than from CBT. Fortunately, CBT is an inherently flexible system, and it can be adapted to work with a wide range of treatment options. It’s also highly effective in both inpatient and outpatient programs.

If you want to know more about CBT and how we use it in our drug rehabilitation treatments, please don’t hesitate to contact us.

Options Okanagan Prescription Drug and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Prescription Drug Addiction in Kelowna

Our unique and distinctive Prescription Drug and Alcohol treatment program allows men and women to come in from Vancouver, Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and BC for Opiate addiction treatment, Prescription Drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

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Our Treatment Location:
Options Okanagan Prescription Drug Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331