Dealing with alcoholism. Alcohol addiction rehab treatment clinics and programs in Alberta and British Columbia – Options Okanagan Treatment Centers in Kelowna and Salmon Arm (Shuswap), British Columbia treating drug, opiate and alcohol addiction and recovery.

Alcohol Rehabs In Alberta And BC

What Should A Person Do If Their Parents Are Struggling With Alcohol or Drug Addiction?

Often times, when an individual thinks of helping their loved ones with an addiction problem, most people’s thoughts and minds jump to helping their child or significant other. The idea that this might be an addicted father or mother seldom comes to mind. This is an unnatural thought for a young individual. Their parents have to take care of them not the other way around. When an individual’s parent is addicted, the roles are reversed and the child can become the adult parent. This difficult situation is worrying and frightening for many children and young adults. While there are no guidelines on this, there are strategies that can help them reduce the feelings of helplessness and fear.

Try Seeking Out A Older Trusted Relative Or Adult

There are many emotions and unexplored waters as parents struggle with their addiction. Therefore, it is important to find other adults a person can trust. This can be a family member, therapist or counselor, teacher, or others in support groups. When a person opens themself up to a safe environment, they will feel less alone and can relieve anxiety. Some of the recommended support groups are Adult Children of Alcoholics, Al-Anon, Nar-Anon, and Alateen.

Create some healthy boundaries

The word “limits” gets thrown around a lot, especially when it’s a family drug addiction. Addiction is known as a family disease for a good reason. The potential of the entire family system is inevitable. Healthy boundaries are different for everybody, but they need to create a sense of security and well-being, and a sense of control over a person’s life once established. Here are some examples of healthy boundaries:

Learn that to say “no” is needed and acceptable. If an individual’s parent asks them to do something that makes them uncomfortable, a person can safely say “no” without further explanation.

To identify with their space and protect it. Space can be defined in many environments, such as physical, emotional, and their property.

Proper communication with their parents. When a person can use self-testimony and focus on their feelings and experiences, they can easily take responsibility for themself instead of taking responsibility for their parents’ reactions to their boundaries.

And boundaries or limits shouldn’t be ultimatums. For an individual to develop a healthy boundary it will take some time and practice. It’s important to see this as a process and to continue to evaluate and adjust their boundaries as a person feels comfortable.

Find something that makes an individual feel better

As mentioned earlier, anyone who is addicted, one family’s addiction can often cover up something else. It is important that a person finds or continue activities that give them a sense of happiness and purpose beyond their parents’ addictions. When a person becomes part of a healthy community, they can find other ways out of the world. Some examples could be joining local area community groups, playing some fun sports, meeting their friends to play or listen to music outside their home environment, or joining a book or chess club.

When roles change and children become parents, life seems out of control and unmanageable. It is important to remember that a person is in control of their life and can apply some of the above ideas at their own pace to create a sense of security and reduce interdependence. Just because their parents “brought” them into this world doesn’t mean they will take the world from them.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm, and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

The way a person’s body changes when they stop drinking alcohol – Alcohol addiction rehab treatment clinics programs in Alberta and British Columbia – Options Okanagan Treatment Centers in Kelowna and Salmon Arm (Shuswap), British Columbia treating drug opiate and alcohol addiction and recovery.

Alcohol Rehabs In Alberta And BC

Are you afraid your drinking will get out of hand? Want to start the new year healthier? Do you like a good challenge? Here are ways an individual can change their body for the better.

A person’s skin looks brighter
Did you notice how tired you looked after drinking all night? Well, it is not just drunkenness an individual might be experiencing. This is also due to the effect alcohol has on a person’s body, including a person’s skin. The more a person drinks, the more dehydrated their skin becomes, making it look dry and porous. Alcohol also removes essential nutrients from the skin that can cause fatty skin and rashes and makes a person more susceptible to sun damage. These side effects can have a lasting effect, cause more wrinkles, and speed up the aging process of their skin.

Fortunately, a person’s skin can bounce back from the effects of alcohol abuse by giving the body a break from drinking, they are allowing their skin to rehydrate and regenerate. Best of all, a person does not have to wait a whole month to see the changes. Most people who stop drinking alcohol notice that their skin is moisturized and looks healthier in just a week. At month’s end, they may notice some slight swelling, their skin tone will even, and with clearer skin and an overall healthy-looking glow.

A person’s weight
An individual may think twice about eating some dessert, but have they ever thought about the number of calories there are in a cocktail drink. Alcohol is not only high in sugar and empty calories, it can slow down a person’s metabolism and contribute to weight gain. A person also is more likely to eat junk food when they drink. According to a study by a top university in Canada, this is because drinking alcohol increases the taste of salt and fat, which is why a person craves pizza more than a green smoothie after they leave the bar.

If a person stops drinking alcohol, they will reduce their calorie consumption significantly. And as a person’s energy levels go up, they are more likely to be more active and doing things rather than drinking, which will help them lose more weight.

A person feels more relaxed
An individual may feel sleepy after drinking a glass of wine and assume that alcohol will help them sleep better, but the truth is that alcohol interferes with their ability to sleep well at night. This is because alcohol affects their body’s clock, which regulates them when they fall asleep and wake-up. If an individual gets drunk a lot, they may also be at risk for insomnia. But even if an individual can fall asleep after going out at night, alcohol can prevent them from getting REM sleep, which is the deepest form of sleep.

Not surprisingly, when an individual stops drinking, the quality of their sleep will improve. If a person is in the habit of drinking before bed, sleeping without alcohol can be a bit of a challenge at first. But even if it takes them a little longer to fall asleep than usual, the quality of sleep will improve and they will feel refreshed the next morning.

Battling sickness
Everyone around them seems to be battling the flu, which can be a challenge. Fortunately, not drinking can help a person stay away from the doctor’s office. This is because alcohol consumption can weaken a person’s ability to fight infection for up to 24 hours. And if a person drinks regularly, alcohol not only prevents nutrients from feeding an individual’s immune system, it also lowers the number of white blood cells in their body, making it harder for them to fight disease. When a person stops drinking, their immune system improves and can protect them from bacteria and infections again.

A person’s headaches will decrease
Alcohol and headaches often go hand in hand. This is because drinking causes dehydration in the body, which affects blood flow and blood pressure in the brain, causing more headaches. And if a person has migraines, alcohol can often cause excruciating headaches. But when a person stops drinking, they get rid of all those alcohol-related headaches. And because an individual tends to eat better and sleep more, they can also reduce the number of stress-related headaches.

From weight loss to better skin, there are many reasons to go a month or months without alcohol. And when an individual has honestly looked at their drinking habits and learned what life without alcohol is like, they can decide that it is best for them to give up alcohol forever.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

How to find a healthy lifestyle after being addicted to alcohol and drugs – Alcoholism – Alcohol and drug addiction rehab treatment clinics programs in Alberta and British Columbia – Options Okanagan Treatment Centers in Kelowna and Salmon Arm (Shuswap), British Columbia treating drug opiate and alcohol addiction and recovery.

Alcohol & Drug Rehabs In Alberta And BC

When most people stop using drugs, they have a little extra free time. All the time you spend looking for drugs, getting them, or working to pay for all the drugs becomes free time. When this free time is combined with the early stages of being drug-free, it is natural to feel overwhelmed and terrified. If you stay isolated, you get bored easily. Boredom can then lead to antisocial behavior and even a relapse and return to addiction.

Your first year of recovery is a critical time for change and healing. Therefore, it is very important to stay away from new bad habits in order to spend your time well.

Unhealthy temporary time fillers during alcohol and drug addiction recovery

Unfortunately, not everyone makes the healthiest choices when it comes to filling out their schedule. Some people really struggle when they don’t have an idea. Other people give rise to new vices such as gambling, which can become new addictions. Even some activities that seem completely harmless, such as going to the movies or watching TV, may not be good options and can be quite isolating. You want to choose activities that allow you to interact with other individuals who are not drinkers and lead healthy lives.

Gambling is often the gateway to drug and alcohol abuse. Alcohol is always available in these casinos. This, combined with the stress of loss, can make it more difficult for you to avoid the temptation to relapse.

Some healthy time fillers during recovery from alcohol and drug addiction

There are many areas to choose from to spend your time in the early stages of recovery from alcohol and drug addiction. Here are some key questions you can ask yourself to help narrow your choices:

a) Would it trigger you in any way to use again? If drugs or alcohol are involved in these activities, or you are surrounded by people who use them, there is a risk of relapse.

b) Is it an isolating activity? It’s good to take some time on your own for reflections, however, when you are spending all of your current time alone, it can be only a matter of time until you find yourself relapsing from loneliness.

c) Are you currently enjoying your time and having fun? If you do not like what you are actually doing, your interest will not last very long. Obviously, you have to try new interesting things. But, should you find yourself trying something and after that decide it is not for you, it’s a good idea to let it go. The next day, just find a new challenge that does not trigger you personally. Look for activities that allow you to make positive new friendships.

There are always various activities in your town or city that you can do no matter where you live. Join a book club or gym. Sign up for free classes at the library. The most important thing is that you go out there so you can connect with other people. It may take a while to find the right activity that works best for you. This is good. Just do not give up and keep trying healthy activities and support your soberness and road to drug-free recovery.

The next step in the addiction recovery process

If you find yourself in a situation where you are considering using drugs again, talking to someone is one of the best things you can do. Do not try to fight the addiction alone. The ability to make sensible decisions is damaged by addiction. Join a support group. Call family members. Call a friend. You can also contact counselors here at Okanagan Options. Get the help and support you really need so you do not go back into your addiction. It is possible to live in moderation and be healthy. You are not alone. So take the steps needed today to help you advance in your recovery process.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Why alcoholism is another type of drug addiction – Alcohol addiction rehab treatment clinics programs in Alberta and British Columbia – Options Okanagan Treatment Centers in Kelowna and Salmon Arm (Shuswap), British Columbia treating drug opiate and alcohol addiction and recovery.

Alcohol Rehabs In Alberta And BC

Most people do not think of alcohol as a drug primarily because it is legal to drink unless an individual is under 18 or 19 in Canada or under 21 in the US and under 18 in other countries. However, if society took a closer look at alcoholism, it is just as serious and dangerous as any other form of addiction. Due to the fact that drinking alcohol is legal, most people just drink it like any other drink and have a drinking problem unknowingly.

Drug addiction can be defined as an uncontrollable desire for a substance. With addiction, an individual feels the need to use these substances for normalization or in a state where they can function properly. Now, alcoholism is defined the same way. If an individual is addicted to alcohol, they can look at their life without alcohol. The presence of alcohol is mandatory, so addicted individuals are not ready to give it up without a fight. The truth is that people who crave alcohol regularly become addicted to drugs.

The problem with alcoholism is that an individual believes they can not function or go through life without the high or escape that alcohol creates. In fact, the Food and Drug Administration (FDA) classifies alcohol as a drug, so someone with an alcohol problem can be classified as an addict.

However, the good news is that help is available for people with alcoholism. Alcoholics Anonymous (AA) is one of the most well-known organizations that help people with alcohol problems. As the name suggests, this is a private group that meets several times a week and focuses on recovery steps. Taking these steps will result in complete recovery from the addiction, although it is usually difficult to stay sober.

People who are addicted to addictive and dangerous substances such as heroin, cocaine, opiates, and others have withdrawal symptoms and this is no different from alcoholics. The long-term effects of this form of addiction can last for many years, and this makes the parallels clear.

If an individual decides to seek help, it is very important to admit that they are addicted like any other drug addiction. Once an individual discovers this fact, they are on their way to recovery.

Alcoholism is a serious problem like any other type of addiction. Most people think that alcoholism is not that serious, but it affects the body and mind in ways most people never think of. If an individual does their research, they will find that this is a serious problem that can even lead to death. If an individual or someone they love has a drinking problem, it’s important to seek help.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Alcohol addiction rehab treatment clinics and programs in Alberta and British Columbia – Options Okanagan Treatment Centers in Kelowna and Salmon Arm (Shuswap), British Columbia treating drug opiate and alcohol addiction and recovery.

Alcohol Rehabs In Alberta And BC

Reverse liver damage before it is too late

The liver, the second largest organ in the human body, fulfills a number of important tasks. A leading health journal states that the body converts what an individual eats and drinks into energy and nutrients that their body can use and also removes harmful substances from a person’s blood, which includes alcohol. However, if a person drinks more alcohol than their liver can handle, the organs begin to die. Many alcohol-related liver problems including fatty liver disease, alcoholic hepatitis, and liver cirrhosis. Fatty liver disease is one of the three most common in alcoholics. In addition, it is not known until it is too late that the disease usually does not cause symptoms until the liver is severely damaged. The indicator symptoms can be loss of weight and appetite, yellow skin and eyes, swelling ankles and stomach, nausea and vomiting blood. That said, a person will not hear this information coming from TV commercials advertising good-times with their alcohol products.

The progression from fatty liver disease to cirrhosis is not fast, but it is guaranteed if drinking is continued for a long period of time. Leading medical journals claim that between 15 and 25 percent of heavy drinkers develop cirrhosis, which is the worst stage of liver disease. It is characterized by severe scarring and damaged liver structure with strong scar tissue replacing healthy soft tissue. Before this point is reached, however, medical experts insist that there is still a better chance than the average liver can recover. This is the only internal human organ capable of regenerating lost tissue naturally, and only 25 percent of the liver can be regenerated throughout the liver if there are small lesions.

How to start

Liver improvement is not just about avoiding alcohol, but repairing liver damage can be difficult, and depending on the cause of the problem, it might not be entirely impossible. Foods such as cream, cheese, butter, margarine, and meat are fatty foods and should be avoided. Restoring an individual’s liver to good condition is much more than just avoiding bad things, it also means adding good food and other items to an individual’s body that might not have been there from the start.

Potassium, for example, is an important key to getting healthy again. An individual’s ancestral food was rich in potassium and low sodium which was very different from today’s modern human diet. Today’s diet has changed, but the human body has not. An individual’s body holds onto the sodium more and potassium less. A careful balance of potassium is also very important for the body. Potassium also helps lowers cholesterol, reduces systolic blood pressure, and maintains a healthy cardiovascular system.

Making changes for life

In addition to potassium-rich foods, experts recommend that an individual fill-up with fruits and vegetables to detoxify their liver and find that watermelon, peaches, and papaya are very helpful. Avocados, as well as tomatoes, are very important for liver detoxification. Tomatoes should be lightly cooked and eaten with fish, while avocados work very well with tomatoes because of the natural oils for lycopene absorption. Garlic and onions are two more foods that work well for detoxing the liver. Herbal teas like chamomile, anise, ginger, ginseng, and reishi mushroom are also useful in liver detox. In general, drinking a lot of filtered water every day to get rid of toxin build-up in the liver that has accumulated from the alcohol.

According to medical professionals, the liver cannot store glycogen if damaged, which gives the body energy in the short term. When this happens, a person’s body will use muscle tissue instead of the energy required between meals, which causes loss of mass and muscle weakness. Healthy snacks between meals can add to an individual’s calories and protein. It is also beneficial to eat three or four times a day, not one or two large meals. Even though malnutrition is a common problem in addiction recovery, alcoholics with liver damage will heal with the right food. The liver itself is a redeeming analogy for alcoholics who want to change their lifestyle. A full life can be restored and developed in many cases. As long as people are ready to make an effort. However, like everything in recovery, this is a change that does not happen overnight. One step at a time.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allow men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331