Being young, full of life, and living a sober lifestyle (alcohol addiction recovery) – Alcohol addiction rehab treatment programs in Alberta and British Columbia – Options Okanagan Treatment Centers in Kelowna and Salmon Arm (Shuswap), British Columbia treating drug opiate and alcohol addiction and recovery.

Alcohol Rehabs In Alberta And BC

Going through the rehab process when you are young is a major achievement. However, it can be a very daunting prospect to be faced with many years of sobriety ahead of you. Especially in today’s youth climate and culture, being sober and young is like having a target on your forehead. A majority of young people drink these days, and often quite heavily. Many also use drugs recreationally. If you say you are sober many people will act as if you have two heads. Added to this is the fact that when you are around people who are drinking and using drugs it will make it even harder to stay the course. However, you can do it. If you have the right support and advice, and the fortitude to do it, you can be sober and young.

Know What Your Challenges Are

As you are coming out of rehab, or you haven’t been through rehab but have just made the decision that the best choice for you is sobriety, you will be faced with some very serious challenges. It is critical to know what you are faced with and be prepared to deal with them. Other people is one major challenge. You will be told constantly to not be so uptight and relax and have only one drink. Your choice will not be respected by everyone. The other major challenge will actually be yourself since you will be tempted to give into these people. It will feel like you are missing out on the normal process of being young. Those voices, both external and internal, will push to break away from your sobriety.

Make Changes To Your Social Circle

Friends are everything for young people. You are influenced in many ways that you are not even aware of by your social network, from how you like to spend your time to the way you talk and dress. It is important for your friends to reflect your values and how you would like to live your life. So you need to change your network if your friends are heavy drinkers, drug users, parties, or a bad influence in some other way. It isn’t necessary to cut all of your ties with friends you are truly important to you. However, you do need to distance yourself from people who are not good for you. Definitely cut ties with anyone who tries to sabotage your sobriety or doesn’t respect it.

Alcohol and Drug Interventions in Alberta and BC

It is very important to make sober friends to support your new lifestyle. It is still possible to act your age and have fun without using drugs or alcohol. There are many young people who are aware of this already. You just need to find them. Search for sober student organizations if you are in school. There are available on most college campuses. If you are not in school, then look for new friends at community or volunteer groups or church.

Find A Good Support Group

NO matter how old you are, support is critical for recovery. The problem is you will probably be the youngest one there is a local support group. It can really help to be part of a support group with other people who understand your life and what it is like to be young and sober. The over-50 group will welcome you, but they won’t understand you. Look for a support group that is specifically for young people who are in recovery or for a support group that has a strong youth presence.

Opiate Rehab in Alberta and BC

12 Step Meetings in Alberta and BC

Enjoy Yourself

Being sober when you are young is a very important and serious choice. However, it is still important to enjoy life if you want to be successful. Being sober doesn’t have to mean that you are bored or boring all the time. Find fun activities you can do while being sober. Play paintball with family or friends. Get into gaming. Watch movies and eat junk food. Go do something wild and crazy with some friends like skydiving or bungee jumping. Life is meant to be enjoyed, and it isn’t necessary to be drunk or high to have fun. So, be sober, healthy and happy!

Alcohol Addiction Rehabs in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Helpful (alcohol addiction recovery) sober habits to follow this summer – Alcohol addiction rehab treatment programs in Alberta and British Columbia – Options Okanagan Treatment Centers in Kelowna and Salmon Arm (Shuswap), British Columbia treating drug opiate and alcohol addiction and recovery.

Alcohol Rehabs In Alberta And BC

A habit can be described as a repetitive pattern of behavior that one finds it hard to stop. Addiction is a good example of a habit. Addiction to drugs or alcohol starts as a simple behavior then grows gradually in such a way that, you cannot stop going to the bar, or are always attending Saturday night parties. The gradual behavior eventually becomes a habit whereby your life doesn’t seem ok without alcohol or any of these drugs. Many people, however, find themselves reaching for a drink or drugs, whenever faced by a difficulty in their life. Many will drink several bottles of beer without even thinking about it.

Recovering from addiction however requires dedication and surrounding yourself with positive vibes. This means you have to develop positive habits to help overcome the urge to drink or smoke. Your daily routine will start taking shape once you have started living a positive life without depending on drugs.

Outlined below are a few tips on habits that can help you stay sober.

1. Surround Yourself With People You Share A Goal With
The key to recovering from addiction is surrounding yourself with people that share a similar goal as you. Experts recommend attending meetings of Narcotics Anonymous or Alcoholics Anonymous to share your experiences. Here, you’ll meet a diversity of individuals all with the goal of beating addiction and staying sober.

Surrounding yourself with people recovering from drug addiction has its benefits. Hearing what these people have experienced, what gives them strength, and the hope of others who have faced the problem before gives you a different perspective to a sober life. In addition to this, the feeling that you aren’t in this alone gives you the strength and drive to forge forward.

2. Asking For Help
The journey to recovery takes more than just listening to other people who are recovering from the habit. This isn’t a journey you want to walk alone. That said, it’s advisable to let a few people know that you are struggling with addiction and that you need help. This means you have to put any pride you have down and learn to ask for help.

Alcohol and Drug Interventions in Alberta and BC

If you aren’t comfortable telling your closest friends about it, you can then start by asking someone in your support group. Start by asking for their phone number, then call them at least once a day. Identify and ask someone within the group to be your sponsor as well. This may seem too much an effort for an addict, but it isn’t. Learning to reach out makes a huge difference in the recovery process. Learn to do it even if it means taking baby steps towards achieving the ultimate goal.

3. Take Proper Care Of Yourself
Addiction is a form of spiritual, mental, and physical illness that can take a toll on your body and life. Learning to take care of yourself by staying in control, and channeling any stormy emotions that come your way into positive activities, such as regular exercise, is recommended. Make it a habit of staying active physically to avoid falling back into the habit. You can choose to participate in outdoor sports, swimming, biking, jogging, or even walking whenever you are free. Regular body exercise plays a vital role in removing the harmful chemicals from your system and staying mentally sharp.

Opiate Rehab in Alberta and BC

12 Step Meetings in Alberta and BC

Meditation will also come in handy in promoting spiritual and mental health. All you need is dedicate a small part of your day to meditate. Meditation helps your mind and soul reconnect with everything in you, thus making it easier to beat addiction and stay sober. It also comes in handy when faced by stresses and struggles that could derail you from your goal. Consider writing a journal about your emotions and future goals too.

Alcohol Relapses – Alcohol & Drug Rehabs in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Helpful (alcohol addiction recovery) sober tips to follow if you want to stay sober throughout the summer – Alcohol addiction rehab treatment programs in British Columbia and Alberta – Options Okanagan Treatment Centers in Kelowna, British Columbia treating drug and alcohol addiction and recovery.

Alcohol Rehab In Alberta And BC

Helpful Sober Tips To Keep On Right Track Throughout This Summer

When you are living the sober life after struggling with addiction, it is not always easy to attend different events that take place in the summertime, such as parties, outdoor festivals, and even trips to the beach. Alcohol is often included in a lot of these events. Just because you had a problem with alcohol in the past does not mean you cannot go out and have a good time while hanging with your loved ones and doing things that keep you busy. If you want to make sure you are staying on the right track while continuing to have a good time throughout those warmer summer months, follow these helpful suggestions.

Start Searching for Local Activities

Although you can go to a bar and have a virgin drink to avoid alcohol consumption, there is not a whole lot of fun involved in doing that. Rather than tempting yourself and hanging around in an area where alcohol is heavily served, start searching for local activities that are often organized throughout the summer. Your community may throw a lot of great events, including block parties, festivals, and free concerts for adults and children. You can even visit an amusement park in the area or go for a hike to enjoy the weather with your loved ones.

Work on Your Fitness

When you stop drinking alcohol, it is normal to experience that feeling of missing something in your life. You were used to drinking all the time and it is something you no longer do, so things may feel a bit weird to you. However, you can easily fill in that void by replacing alcohol with exercise. Rather than thinking about drinking alcoholic beverages, think about going for a jog to relieve stress, stopping by the gym to use some of their equipment, or even riding your bicycle around your neighborhood.

Celebrate Your Progress

Many people like to celebrate by cooking outside and having a few drinks on certain days throughout the summer, such as July 1st and Labor Day. That does not mean you need to avoid the celebration and stay in while everyone else is having a good time. Rather than celebrating in a way that would set you back and cause you to relapse, use those holidays as motivation to celebrate your progress. Remind yourself of all that you have accomplished while on your journey to becoming completely sober.

Opiate Addiction and Recovery Programs in Alberta and BC

Remain Strong and Stay Busy

While the kids are home from school, the temperature is rising, and plenty of your friends and family are having barbeques, things are going to feel far more relaxed. However, you should not let that relaxed feeling allow you to slip up and take a sip of alcohol. If you are feeling tempted, you should contact your sponsor to talk about things. Your sponsor is there for you and will listen to you while providing helpful tips on how to avoid the temptation altogether.

Alcohol Relapses – Alcohol & Drug Rehabs in Alberta and BC

When you are feeling a bit stressed and tempted, you can even go to meetings. It would help to surround yourself by other people who have gone through some of the same struggles and are there to support you. They want you to stay on the right path and remain sober just as much as you would like that for yourself. Staying sober during the summer is completely possible!

Opiate Addiction in Alberta and BC

Alcohol Addiction Treatment in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331