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The Impact of Marijuana on Adolescent Behavior :: Prescription Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

January 26, 2021 admin

The Impact of Marijuana on Adolescent Behavior – Opiate and prescription drug interventions and rehabs in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating prescription drug, marijuana, opiate, fentanyl, heroin and alcohol addiction and recovery.

Prescription Drug Rehabs In Alberta And BC

During puberty, when development changes significantly, the effects of marijuana use can be severe. Using marijuana early on can damage a person’s mental and behavioral abilities. Some of the common effects of teen marijuana use include memory loss, trouble paying attention, learning problems, bad decision making, and more.

Many of these problems occur both inside and outside the classroom. A recent study done found that students who used marijuana were more likely to get Cs, Ds, and Fs than students who did not use this drug. High-risk habits, such as dangerous sexual behavior, driving under the influence, and criminal behavior have also been linked to teen marijuana use.

The effects of marijuana on adolescent health

Apart from affecting behavior, the impact of marijuana on the physical and mental health of adolescents is another concern. Not all side effects are immediate, and some can occur weeks or even years later, such as Schizophrenia and Psychosis. Studies show that young people who smoke marijuana every day are five times more likely to develop psychosis than their non-drunk counterparts. Cannabis use can also increase a teen’s risk of developing anxiety and depression, especially if they are prone to mental disorders. The risk of developing other health problems also increases dramatically. The following health problems like chronic coughs, bronchitis, oral cancer, throat cancer could occur.

Marijuana and addiction

Marijuana is addictive and changes the brain. For some youths, “accidental” use of marijuana can lead to violations of marijuana use. Nearly 10 percent of marijuana users become addicted, and teenagers who use marijuana are at greater risk of developing substance use disorders later in life.

At a time when the push for the legalization of marijuana continues, many teenagers feel that marijuana has no consequences or harm. Hard truth? Research shows just the opposite. There is ample evidence to suggest that marijuana use in adolescents has negative effects on the brain that persist into adulthood. From problems at school to the problems that follow at home, young people are particularly vulnerable to problems that arise from the continued use of cannabis at a young age.

Marijuana Addiction in Alberta and BC

Marijuana Addiction Treatment in Alberta and BC

What can a person do? It is important to educate young people from an early age about the dangers of drug use and to encourage them to make the right decisions for themselves and their future. If a person finds their child or friend showing signs of using marijuana, don’t hesitate to seek help. The longer drug abuse is left untreated, the more dangerous it becomes.

Marijuana Addiction and Recovery Programs in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drugs, and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) – Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 – to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

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How Does Drug Withdrawal Feel? Drug and Opiate Treatment Programs In Alberta And BC :: Options Okanagan Treatment Centers

January 24, 2021 admin

How does drug withdrawal feel? Drug, opiate and alcohol addictions – Drug Rehab Programs for recovering addicts in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, opioid, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehab In Alberta And BC

You know drugs and alcohol have ruined your life and you are ready to regain control. However, as much as you want to stay aware, one thing is holding you back: fear of withdrawals. Not knowing what to expect is often the scariest part. Learn about common withdrawal symptoms that can occur during a detox and how you can reduce discomfort.

Here are some common symptoms you can expect from a detox.

Fatigue
We’ve all felt tired before, but pulling away takes all of your energy. You may feel so tired that you cannot do even the most trivial of tasks. However, you may not be able to rest because of other withdrawal symptoms that may occur.

Fortunately, there are natural ways to fight fatigue. Meditation – keeping quiet, meditating on a topic – can reduce stress, focus your thoughts, and help you get past low energy levels.

Extreme physical discomfort
Even though a person’s energy level is much lower, their body will feel like it is struggling with itself. The withdrawal causes severe pain in the body. An individual will even notice that they feel like their body is burning up, and a few people speak of their whole body is on fire. A person’s eyes will burn and their nose will be running. Some will feel that their body is giving up. And on top of the throbbing pain, a person may feel a tingling sensation all over their body. Radical and unpredictable changes in body temperature can also occur. At some point, a person may feel very hot and sweaty. Other times, they may feel very cold and tremble.

Although a person can not get rid of all their ailments, a visit to a massage therapist can be of great help. Massage therapy, a practice that uses pressure to manipulate the soft tissues of the body, can help relieve pain associated with detoxification. Position therapy that involves stretching and manipulating the joints can also relieve physical pain associated with withdrawal.

Stomach ache
As your body gets rid of these waste products, your stomach turns, and expect to feel nauseous. If the stomach discomfort persists, you may vomit repeatedly. Acute diarrhea is also common.

Fortunately, a person can find some great relief through the practice of acupuncture. Acupuncture, which is an Asian medical therapy that uses a system of needles penetrating a person’s skin to stimulate target areas on a person’s body, can reduce nausea and relieve stomach aches.

Anxiety, paranoia, and irritability
Unfortunately, physical symptoms aren’t the only sign of withdrawal. You may experience increased levels of anxiety during withdrawal. Your thoughts can become so exaggerated that you feel paranoid. When stress continues to increase, you may feel irritable or moody.

Opiate Rehabs in Alberta and BC

Drug Addiction Treatment in Alberta and BC

Because mental symptoms can be as debilitating as physical symptoms, it’s important to manage them. Yoga, which combines meditation, posture, and breathing exercises, reduces mental detox symptoms, and promotes calmness. Also, taking a walk or simply relaxing in nature can help improve your mood.

Restlessness
Between your extreme mental and physical discomfort and tiredness, you may find that you cannot stay still for even a moment. Your body can go out of control. You may even experience insomnia and go back and forth a lot from being unable to sleep because of the pain.

Opioid Addiction and Recovery Programs in Alberta and BC

Be aware that while withdrawal symptoms can be excruciating, there is hope for a more comfortable withdrawal experience. Apart from the fact that self-detox is very dangerous, asking for a doctor’s detox is also beneficial for a more comfortable detox. Your doctor can give you medication to significantly reduce or even relieve pain and discomfort. Withdrawal symptoms are sad, but you don’t have to suffer alone while risking your life with a solitary detox. When you are ready to quit, seek help, and start your journey of recovery in a safe and caring environment.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

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The Way A Person’s Body Changes When They Stop Drinking Alcohol :: Alcohol Addiction Rehab Treatment In Alberta And BC :: Options Okanagan Treatment Centers

January 21, 2021 admin

The way a person’s body changes when they stop drinking alcohol – Alcohol addiction rehab treatment clinics programs in Alberta and British Columbia – Options Okanagan Treatment Centers in Kelowna and Salmon Arm (Shuswap), British Columbia treating drug opiate and alcohol addiction and recovery.

Alcohol Rehabs In Alberta And BC

Are you afraid your drinking will get out of hand? Want to start the new year healthier? Do you like a good challenge? Here are ways an individual can change their body for the better.

A person’s skin looks brighter
Did you notice how tired you looked after drinking all night? Well, it is not just drunkenness an individual might be experiencing. This is also due to the effect alcohol has on a person’s body, including a person’s skin. The more a person drinks, the more dehydrated their skin becomes, making it look dry and porous. Alcohol also removes essential nutrients from the skin that can cause fatty skin and rashes and makes a person more susceptible to sun damage. These side effects can have a lasting effect, cause more wrinkles, and speed up the aging process of their skin.

Fortunately, a person’s skin can bounce back from the effects of alcohol abuse by giving the body a break from drinking, they are allowing their skin to rehydrate and regenerate. Best of all, a person does not have to wait a whole month to see the changes. Most people who stop drinking alcohol notice that their skin is moisturized and looks healthier in just a week. At month’s end, they may notice some slight swelling, their skin tone will even, and with clearer skin and an overall healthy-looking glow.

A person’s weight
An individual may think twice about eating some dessert, but have they ever thought about the number of calories there are in a cocktail drink. Alcohol is not only high in sugar and empty calories, it can slow down a person’s metabolism and contribute to weight gain. A person also is more likely to eat junk food when they drink. According to a study by a top university in Canada, this is because drinking alcohol increases the taste of salt and fat, which is why a person craves pizza more than a green smoothie after they leave the bar.

If a person stops drinking alcohol, they will reduce their calorie consumption significantly. And as a person’s energy levels go up, they are more likely to be more active and doing things rather than drinking, which will help them lose more weight.

A person feels more relaxed
An individual may feel sleepy after drinking a glass of wine and assume that alcohol will help them sleep better, but the truth is that alcohol interferes with their ability to sleep well at night. This is because alcohol affects their body’s clock, which regulates them when they fall asleep and wake-up. If an individual gets drunk a lot, they may also be at risk for insomnia. But even if an individual can fall asleep after going out at night, alcohol can prevent them from getting REM sleep, which is the deepest form of sleep.

Alcohol Rehab in Alberta and BC

Alcohol Addiction Treatment in Alberta and BC

Not surprisingly, when an individual stops drinking, the quality of their sleep will improve. If a person is in the habit of drinking before bed, sleeping without alcohol can be a bit of a challenge at first. But even if it takes them a little longer to fall asleep than usual, the quality of sleep will improve and they will feel refreshed the next morning.

Battling sickness
Everyone around them seems to be battling the flu, which can be a challenge. Fortunately, not drinking can help a person stay away from the doctor’s office. This is because alcohol consumption can weaken a person’s ability to fight infection for up to 24 hours. And if a person drinks regularly, alcohol not only prevents nutrients from feeding an individual’s immune system, it also lowers the number of white blood cells in their body, making it harder for them to fight disease. When a person stops drinking, their immune system improves and can protect them from bacteria and infections again.

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A person’s headaches will decrease
Alcohol and headaches often go hand in hand. This is because drinking causes dehydration in the body, which affects blood flow and blood pressure in the brain, causing more headaches. And if a person has migraines, alcohol can often cause excruciating headaches. But when a person stops drinking, they get rid of all those alcohol-related headaches. And because an individual tends to eat better and sleep more, they can also reduce the number of stress-related headaches.

From weight loss to better skin, there are many reasons to go a month or months without alcohol. And when an individual has honestly looked at their drinking habits and learned what life without alcohol is like, they can decide that it is best for them to give up alcohol forever.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Options Okanagan Drug and Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Fair Rules of Fighting: How to Better Communicate With A Family Loved One In Their Recovery :: Mental Health Disorders :: Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

January 19, 2021 admin

Fair rules of fighting: How to better communicate with a family loved one in their recovery – Mental health disorders – Drug rehab programs in Alberta and British Columbia – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, opioid, fentanyl, heroin, and alcohol addiction and recovery.

Opiate & Drug Rehabs In Alberta And BC

All families fight from time to time, but if the conflict escalates into quarrels, it can have dire consequences for relationships. And when a family member loved one recover, family relationships will likely already be hurt by their addiction. Do not let small fights turn into resentment, getting angry or negative emotions that can build up and cause permanent long-term damage to the whole family. Next time the family finds themselves in a fight, apply the tips below and practice more effective communication with the addicted loved one.

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Ask why members of the family are upset.
When the addicted loved one does something that hurts or makes everybody angry, it is easy to get carried away. Just as learning how to better handle family emotions is essential for their recovery, so learning how to handle all emotions is also important. Without proper communication, it will be impossible to repair family relationships from the damage caused by addiction. So, the next time you get tempted to start a big argument or fight, take a moment to wonder what is truly bothering you. Are you really that upset that your loved one did not take out the garbage or did not respond to one of your texts, or was there a big problem that caused this situation to escalate?

Decide what you want from this conversation.
Have you ever had an argument that got so out of control that you could not remember what you were arguing about? Did you just know that you were angry? This is what happens when you let your emotions take over. And in fact, arguing in the name of arguing will get you nowhere. Before talking with your loved ones, decide on the outcome you expect. Having an end goal for your conversation will help you focus and stay on the boundaries you may have set.

Focus on the topic in question.
If you are upset that your loved one is not doing your homework, discuss the issue, and work out a solution before moving on to anything else that might be bothering you. While your anger may have you make a list of all the things they have done to upset you, it won’t recognize the need to be more responsible. On the other hand, they can feel attacked, defend themselves, and make your conversation meaningless.

Do not use condescending language.
The key to effective conflict resolution is to separate the person from the problem. Calling names and cursing is counterproductive and can quickly become a negative situation. If you use bad language, your loved one will only feel as bad as you and not help them understand why you feel how you feel. It is important, to be honest with your loved ones about your feelings and their causes. Saying things like “I get angry if you do not text me because I’m afraid something might happen to you” will be a lot more productive than calling them really selfish when they don’t text you back right away.

Take turns speaking.
This is a conversation, not a lecture. The thoughts and feelings of your loved ones are just as important as yours, and you need to give them the opportunity to express them. So try your best not to interrupt them. It is not always easy. So it is helpful to use a timer and allow everyone to talk for a few minutes at a time. And of course, do not let them talk for a longer time like rambling about things. Listen carefully to what they have to say and try to understand where they come from.

Opioid Addiction & Mental Health Disorder Programs in Alberta and BC

Opiate Addiction Treatment & Mental Health Disorder Programs in Alberta and BC

Take time if necessary.
When emotions are involved, it is easy to jump in and end up saying or doing something you will later regret. When your anger brings out the worse in you, take time out of the conversation to control your emotions, and reset your thoughts. Remember, who you are fighting with is someone you love. The aim of any argument should always be to resolve conflicts, not win battles.

Work together to find solutions.
If you give yourself the opportunity to speak openly and honestly, there is a good chance that you will better understand what is causing your problem. Work together to find solutions. Say the problem is that your loved one is not responding to your texts and this worries you, but the reason is that they are busy. Together, create a check-in schedule that works for both of you. They may text you when they come to work, at lunch, and when they go home. That way you know they are good and can focus on work. While not all problems are easy to solve or fix overnight, a good first step is to acknowledge the problem and come up with a plan to solve it.

Drug Addiction & OCD, PTSD and Trauma programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Some Ways to Overcome Seasonal Depression :: Mental Health Disorders Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

January 17, 2021 admin

Some ways to overcome seasonal depression – Mental health disorders – Drug rehab programs in Alberta and British Columbia – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehabs In Alberta And BC

Have you been feeling a little tired lately? Maybe you are less motivated, more irritable, or constantly tired? In these cases, seasonal depression, also known as seasonal affective disorder (SAD), maybe the cause. Seasonal depression is thought to be caused by decreased sunlight in winter, which causes a drop in serotonin, a chemical in the body that helps regulate mood. And although you can’t hold out for sunshine every day, there are steps you can take to help manage the symptoms of SAD.

Mental Health Disorder Programs In Alberta And BC

Chase the light
Of course, the winter months are not very sunny, but unless you live in Alaska, there is still plenty of time to catch a little sun and you may need to get up early. If your busy schedule doesn’t take you 15 or 20 minutes to go outside, get up a little earlier and walk. Not only is it good for your physical health, but it also allows your body to absorb the light it needs. If you really can’t spend more time outdoors, try other ways to get light, such as by moving your desk closer to the window or light therapy.

Take vitamin D.
Your body produces vitamin D when exposed to sunlight, which means you may be deficient in vitamin D during winter. Because vitamin D affects serotonin levels, a drop in vitamin D can cause depressive symptoms. Fortunately, sunlight isn’t the only way to get vitamin D. You can also get it through foods like salmon, eggs, mushrooms, and fortified milk, and whole grains. If these foods are too difficult to incorporate into your diet, vitamin D supplements may also be an option.

Going to sleep
Many people with seasonal depression have trouble sleeping. And because sleep deprivation can exacerbate depression symptoms, you need to find ways to get the rest you need. Following a sleep schedule can help you with this. The length of time you sleep increases your sleep cycle and awakens your body. If you have trouble sleeping, consider stopping using your cell phone, computer, and TV at least an hour before bed, avoiding heavy meals before bed, starting to exercise in the morning, and meditating.

Change routines
When it is cloudy, things can look gloomy and boring, leaving you feeling stuck. But sometimes running away is all you need to get out of this funk. Taking a break from everyday life and routine can help stimulate your happiness. If you can, take this opportunity to vacation in a sunny destination that will give you the change of scenery and sunshine you need. Know that you do not have to go abroad to take advantage of your vacation. Even if you spend a day exploring parts of the city that you have never been to, your mood can change.

Improve your environment
With whom and with what you are around you have a big impact on your mental well-being. That is why you need to surround yourself with positivity. If someone in your life is persistently pessimistic or angry, their energy will rub off against you. Try to limit your time around them and spend time with positive people. In the same way, evaluate your physical environment and look for ways in which you can bring joy to them. This can be as simple as adding a little color or bringing a plant into your home. You will not only enjoy updating your surroundings, but it will also help you maintain your mood during those dark months.

Opioid Addiction & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Opiate Addiction Treatment & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

While you may not be able to get rid of all feelings of depression, following these tips can be of great help. Be aware that you may still have days when you feel overwhelmed, and that is perfectly normal. However, if you are experiencing more frequent or severe depressive symptoms such as suicidal thoughts or an inability to take care of yourself, now is the time to seek help.

If you or a loved one is struggling with alcoholism or drug addiction, Options Okanagan is here to help.

Drug Addiction & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Stressed And Sobriety and How To Deal With It :: Prescription Drug Rehab and Interventions In Alberta And BC :: Options Okanagan Treatment Centers

January 15, 2021 admin

Stressed and sobriety and how to deal with it – Opiate and prescription drug rehab and intervention in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating prescription drug, opiate, opioid, fentanyl, heroin alcohol addiction and recovery.

Prescription Drug Rehabs In Alberta And BC

Coping with stress can be a huge hurdle for people on the road to recovery. This is because, in large part, substance use and abuse is a very powerful way to deal with negative feelings quickly. However, it is a less adapted way of dealing with problems arising from substance use. Part of recovery is adjusting the way a person deals with everyday stress without using alcohol or drugs of their choice. This is often easier said than done.

Build a person’s coping tools with coping skills
People tend to see coping as something someone “is” doing. By creating a reliable “coping tool” when needed, the initial panic that arises during stressful situations can be eliminated. During recovery, it often comes to mind automatically using less adapted coping skills, such as using substances to help cope with these situations. Identifying coping skills to use as alternatives can mean the difference between relapse and soberness.

Healthy coping skills can be anything, and the tools for using those skills seem to vary from person to person. Some people are more likely to focus on social activities such as joining support groups, spending time with family, or calling peers. Others may be a little lonelier, i.e. For example, reading a good book, exercising, or taking a walk. Any healthy activity can fit into a person’s craftsmanship toolbox, but an individual builds on it by trying new things. If they stay open to new things, they will be surprised at what a person finds effective.

Create a routine self-service program
Establishing a self-care routine as a way to actively deal with stressful situations in the future can change everything. At the same time, stressful situations are still stressful, but an individual is better prepared to deal with them. Think of the body and mind as a car. An individual can drive their car for a long time, but eventually, the “Check Engine” red light will come on. Even though there are warning signs, an individual can still drive the car. Without proper care, the car can eventually break down. For an individual, this “support” can be anything, For example, going to the gym, going to therapy, going to a AA or NA meeting, or even giving themself time to sit all night and relax. The more often an individual does “maintenance,” the less likely it is to damage the car.

Drug Addiction Treatment in Alberta and BC

Opioid Addiction Rehab Treatment in Alberta and BC

Checking in with yourself
In a perfect world, we don’t stop taking care of ourselves all the time, and the stressful situations in our life don’t always have an effect. But sometimes life is disrupted and we can’t engage in our normal coping activities. Reactive handling begins when a person realizes they need it. Often a person gets caught up in the moment and is afraid or stressed without knowing it before it is too late. Part of what makes mental health and recovery so exciting and challenging is that different people experience anxiety and stress in different ways. It is important to know what stress looks like to them. This may be shortness of breath for some, muscle tension for others, or a combination of many symptoms. During the day, it is best to ask oneself, “How do I feel? or How do I breathe Am I under stress? “As an individual builds that awareness, they can more easily see when it is time to use coping skills.

Again, all of this is easier said than done. By trying to improve an individual’s coping skills, they will experience more than just another day and give themself a chance to live a happy and comfortable life. An individual intends to maintain their recovery and make the right decisions that they are strong enough to succeed in whatever life’s path is preparing them.

Opiate Addiction Rehab Programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

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How Meditation Can Help You With Your Sobriety :: Opiate Treatment Programs In Alberta And BC :: Options Okanagan Treatment Centers

January 13, 2021 admin

How meditation can help you with your sobriety – Drug Rehab Programs for recovering addicts in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, opioid, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehab In Alberta And BC

Healing yourself in addiction recovery is not easy, so do your best to avoid relapses. Even if you currently feel confident in your recovery, you need to continue to work on yourself to increase your chances of long-term calm. Daily triggers, temptations, and stress can change your progress if you don’t prioritize recovery. Introducing meditation into your daily life can be just what you need to focus on the things that matter most.

Here are five ways meditation can help protect your calm

1) Reduces stress
Stress is often unavoidable, but that doesn’t mean you can’t learn how to deal with it. As one of the most common causes of relapse, understanding what causes stress and how you can respond to it effectively is essential. Through meditation, you can achieve a deeply calm state, which causes the brain to release neurotransmitters that are good feelings, increases dopamine, which will regulate moods, serotonin, which releases tension and promotes relaxation, and endorphins, which promote general well-being. Meditation is not only a great way to feel better now, but research shows that practicing meditation regularly can reprogram your brain to better cope with stress in life.

2) Meditation Helps Prevent Burnouts
The key point about recovery is that this is a marathon, not a sprint. Changing your life to what you want is great fun, but it also takes a lot of hard work. You can’t expect it to happen overnight. You should not rush to have your own place or live alone, rush getting back to the workplace, rush starting a new relationship, or make some important life decisions that could affect your progress. Taking on too many things too early can cause overload or worse, burnout while you recover. Meditation helps you focus on the present and be satisfied with where you are. Meditation allows you to completely relax one day at a time.

3) Increase the sense of self-acceptance
You may have done things that you regretted or were embarrassed about while you were drinking or drinking. Coping with these feelings and learning to love yourself is an important part of healing. Meditation can help you deal with these negative emotions and increase self-acceptance by learning to practice compassion and self-forgiveness. Meditation helps connect your mind, body, and soul, and you will also gain a better understanding of your strengths and weaknesses, which will enable you to grow into a better version of yourself.

4) Increase a sense of spirituality
If you have ever been to a 12-Step meeting, you have heard of the importance of having a higher level of recovery power. Because of this discovery, it connects you with something bigger than yourself and helps you to find your goals in life easier. Understanding what your higher power is can also be a challenge if you are not really spiritual or religious. However, meditation helps by breaking down the walls between your prejudices and your spiritual self and allowing you to break free from whatever is holding you back.

Meditation can be a challenge at first, and sitting still is difficult, and so many sensations and feelings come from your mind that you may feel unable to concentrate. But with practice, you can master meditation and begin to strengthen your recovery.

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Drug Addiction Treatment in Alberta and BC

Here are some simple tips to help you incorporate meditation into your everyday life.

5) Meditation ideas for beginners
Find the right times to meditate. A lot of people like to start their day with meditation, but if your mornings are too busy, find the best times for your lifestyle. It is important to stay consistent and make your meditation time a part of your daily self-help habits.

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For starters, the first time you meditate, it can be intimidating to sit alone with your thoughts and emotions for 20 or 30 minutes at a time. It is best at the beginning to just meditate for five to ten minutes and it can make a big difference. The more comfortable you are with the meditation, the more time you can naturally add to it.

Try different kinds of meditations. There is no universal cure for addiction, and there is no right way to meditate. Try out different types of meditation, such as sound healing, guided meditations, mantra meditations, or movement meditations. Find out what is best for you.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

How to Overcome The Fear of The Coronavirus :: Mental Health Disorders :: Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

January 10, 2021 admin

How to overcome the fear of the Coronavirus – Mental health disorders – Drug rehab programs in Alberta and British Columbia – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehabs In Alberta And BC

It looks like what everyone is talking about is the Coronavirus. As the number of COVID-19 cases continues to increase worldwide, the fear of the disease also increases. The constant media coverage of everything related to the Coronavirus, from mandatory quarantines to hand sanitizer and a lack of toilet paper, has caused tremendous panic. For those recovering from substance abuse or mental illness, the added stress can be very dangerous. More than ever, such people need to find ways to reduce stress and practice self-care.

Mental Health Disorder Programs In Alberta And BC

How to reduce your stress levels
What you can do to reduce your stress level, and the real facts rather than fiction people are exposed to every day. Whether this is because of reckless media reports or fake news spreading through social platforms, there is a lot of misinformation out there about COVID-19. Misinformation about viruses causes unnecessary fear, which is why it is so important to get your message from a reputable source. Great resources to help you keep up with the times including the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). Remember, while awareness is important, news fatigue is real. So don’t be afraid to set limits by reducing the number of message reviews and limiting your presence on social media.

Be careful
The fear of the unknown can cause fear in even the calmest of people. Since this is a new virus, there are many unknowns. Are you ill? Will someone you know is affected? Will the shop run out of groceries? Will transportation be affected? These questions can build up in your head and drain you mentally and emotionally. While you can’t control what happens on a larger scale, there are things in your life that you can control. Following up on them can make you feel more prepared and calmer. Steps you can take include limiting your exposure to large crowds, avoiding contact with sick people, practicing proper hygiene, providing food, water, and hygiene kits, and making plans for what to do. If you have to stay at home for a few days and maybe start building a list of Netflix shows to watch, downloading some books, or getting that board game out of storage.

Relieve the stress at home
Too much stress can suppress your immune system. This is why it is so important to find ways now to handle your stress levels. Luckily, there are numerous methods to reduce the stress that you can do from the comfort of your own home. Some simple stress relief techniques include meditation, reading a book, taking a shower, and exercising. And if you feel like you can’t exercise from home, think again! Here you can find home exercises to keep your mind and body healthy. And of course, always remember to listen to your body. Stress has a bigger impact on your physical health than you think. When you are tired, rest. Remember to stay hydrated and eat healthy meals.

Keep in touch and stay connected
The Coronavirus has resulted in many events being postponed or canceled. Companies are turning to remote work. Even trains in large cities are empty. For people who are recovering, feeling isolated from the rest of society can be the first step towards relapse. This is why you should try to keep in touch with other people even if you can’t leave the house. Check the support system of you and your loved ones every day, be it text messages, calls, or Facetime. If you can’t attend the meeting, find a virtual meeting. To ensure that no one feels alone in this crisis, there are online virtual support groups for recovery as well as virtual support groups for their friends and family.

Focus on the positives in life
If you only hear bad news after bad news all the time, it can be difficult to focus on the positive. However, there are some things that you can be grateful for right now. For starters, the fact that you do not have the Coronavirus. You are currently not in a hospital bed hoping to recover and you should be grateful for that. Other positive aspects to focus on include spending extra time with loved ones, spending more time cleaning and organizing your home, or even reinventing old hobbies.

Opioid Addiction & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Opiate Addiction Treatment & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Seeking positive help
Sometimes washing your hands or other treatment is not enough to suppress your anxiety, and that is fine, no one is immune to anxiety. It doesn’t hurt to admit that you need extra help. If you feel like things are too much, seek help, whether it be a friend, family member, therapist, or support line. Nowadays, you know that you do not have to cope and deal with your fears and anxieties all by yourself.

Drug Addiction & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

The Reality Or Truth About A Person Surviving A Drug Overdose (ODs) :: Prescription Drug Interventions In Alberta And BC :: Options Okanagan Treatment Centers

January 8, 2021 admin

The reality or truth about a person surviving a drug overdose (ODs) – Opiate and prescription drug intervention in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating prescription drug, opioid, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Prescription Drug Rehabs In Alberta And BC

An overdose could be fatal and killed more than 75,000 North Americans in 2019. But what happens to those lucky enough to survive? What happens after the naloxone dose restarts the heart? In some cases, even though they are still alive, their life as they know it is over.

People think that if you overdose on drugs, you will die or be fine, but this is not true, not the reality of overdoses.

About five years ago, Alice’s son, John, overdosed on heroin laced with fentanyl. He was not breathing when he was found and no one knows how long he was without oxygen. The hospital physician did not think he would survive that night. He did and a month later he was successfully transferred from the intensive care unit. But even after rehabilitation, outpatient therapy, and 24/7 hospitalization, John will likely never be able to feed himself, use his hands, or speak clearly. The case is anything but ordinary. More and more hospital physicians are seeing that people are overdosing on opioids and continue to live with physical traumas, brain injuries, lung injuries, and many other long-term side effects.

A person’s breathing becomes very slow during an opioid overdose and their heart starts to have abnormal rhythms and can even stop, or cardiac arrest and breathing will stop completely and then oxygen no longer flows to the brain and now what happens is permanent brain damage will or might occur within minutes.

Opioid overdoses are more common and dangerous than ever, mainly due to the spread of fentanyl, which has an immediate effect. If someone has overdosed on heroin, they can take the drug and then continue a conversation for a while. After that, the person suddenly stops talking and you see and realize that they have overdosed. But with fentanyl, after they finished injecting the drug, they didn’t even have time to remove the needle from their bodies and they are now on the ground.

In many cases, naloxone can help treat opioid overdoses. However, providing this antidote as quickly as possible is essential when it comes to fentanyl. Because of its effectiveness, a single dose of naloxone is rarely sufficient to reverse fentanyl overdoses. In numerous cases, when people start breathing again, the damage is often irreparable.

Although there is no brain damage, other serious consequences can occur. Alex, 25, is another addict who overdosed on opioids and survived, but the day’s effects had a lasting impact on his life. He admitted to being passed out and his upper body fell between his legs, cutting off circulation in his lower half for more than 8 hours. She spent two weeks on life support, suffered from liver and kidney failure, and eventually had both legs amputated.

Heroin Addiction Treatment in Alberta and BC

Opiate Addiction Treatment Programs in Alberta and BC

Although not everybody who will survive an opioid overdose is comatose or is seriously injured, the number of injuries and disabilities caused by overdoses ranges from mild to severe. A metropolitan emergency doctor and the region’s busiest emergency room stated at least 75 percent of patients who arrive after overdoses have an associated injury.

Researchers are also concerned that we don’t have enough information to understand the true neurological effects of opioid overdose, especially when it comes to people who look good at first sight after an overdose. The fear is that when a person has gone through repeated overdoses, even if they do not have body or organ damage, will have permanent side effects later. There have been many individual reporting on increased clinical depression, suicidal thinking, and impulsivity in overdose victims, and these are very similar to individual changes in people with chronic traumatic encephalopathy or CTE, a type of brain degeneration caused by repeated head traumas which a lot retired NFL players have gone through, claims a senior public health analyst.

Opiate Addiction Clinics in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

What To Do If A Loved One Does Not Get Help For Their Drug Or Alcohol Addiction :: Opiate Treatment Programs In Alberta And BC :: Options Okanagan Treatment Centers

January 6, 2021 admin

What to do if your loved one doesn’t get help with their addiction – Drug Rehab Programs in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, Opioid, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehab In Alberta And BC

One of the hardest and most difficult things in life is seeing a loved one struggling with substance abuse, and then they turn down help with their drug or alcohol addiction. This disease does not discriminate. It affects everybody, spouses, relatives, families, children, friends, and the list goes on. The common theme among addicts is not wanting the help, which is the life-saving help they require. So, how do families and friends care for their loved one whose illness prevents them from helping the addicted?

Your loved ones cannot recover on their own, neither you nor the rest of your family. You appear to be alone in your fight, but you are not. There are many resources that can help you break your addiction. These 2 global groups Al-Anon and Nar-Anon have been helping recovering addicts’ families for many years. The 12-Steps program is used to deal with the emotional and physical stress that addiction can inflict on a loved one. These help groups provide a sense of community about the illness that isolates loved ones and then provides a structured approach to substance abuse, addiction recovery, and relief.

In addition to the 12-step groups, several other family support groups are available to the public. These self-help groups serve the family and friends of relatives who are actively dependent and who are being healed. Support groups can be a great place to get an overview of addictions and learn how to help loved ones. These groups are often attended by professional doctors to provide support and guidance.

You may walk on eggshells to communicate with a loved one who is addicted. Family therapy can be a useful tool in providing a safe place to talk, improving communication, and initiating treatment. It is important to note that family therapy does not exclude friends or people unrelated to the addict.

When your loved one is battling an addiction, finding time for yourself can be difficult. Taking care of yourself is the most important thing so that you can overcome the addiction of your loved one. Good self-care habits include daily exercise, a healthy balanced diet, individual therapies, and positive hobbies. It is easy to interpret self-care as an act of selfishness, but personal self-care is very important when dealing with addicted loved ones.

Opioid Addiction Rehabs in Alberta and BC

Drug Addiction Treatment in Alberta and BC

It is very important to seek help and guidance to help your loved ones. If you can’t ask for help, how can you expect your loved ones to receive help? Addiction can create feelings of helplessness and isolation in those who suffer and those who witness it. Even though you may feel alone, you are not. Attend local Al-Anon gatherings, take part in family therapies, practice self-care, and join family and friends support groups about a drug or alcohol addiction. Remember that everybody needs to heal and recover.

Opiate Addiction Programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Options Family Wellness Addiction Center

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