About sober living and aftercare programs in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.
One of the important things that you should look for when you are seeking a good rehabilitation facility for yourself or someone that you care about is the aftercare program. Here are some things that you should keep your eye out for when shopping around for a rehabilitation program:
Aftercare Programs
Multiple studies, including several supported by the Department of Health and Human Services, show that support is a vital aspect of successful addiction from recovery. Addicts need to have peers who understand them help them even long after the drug or addictive substance is gone. By utilizing an aftercare program, you are exposed to multiple forms of support, including valuable community resources that you might not otherwise even hear about. When people are working through a certified aftercare program, it can sometimes expedite such services. Here are some things you might use as a part of your aftercare:
You need to have personal and possibly family therapy as a part of your recovery program. when you are visiting a personal counselor regularly, it helps you to take responsibility for your actions in the past, present and future. These folks can help you understand the many things that you face throughout your recovery that can make it difficult for you to stay on track.
Your family will likely need services either separately or in conjunction with your individual therapy sessions. It is vital that loved ones learn how to take care of themselves and to stop enabling your behaviors that are destructive. Kids might have their own specific needs, as do couples. Comprehensive services are the best way to ensure everyone gets on the right track.
Case managers can really help to make sure that everything goes smoothly for you with your recovery. This might be a member of the staff at your rehabilitation facility or it could be a person who has entered your life via individual therapy, an outpatient facility handling your follow up or some other person. While not everyone has access to a case manager, if you do, they can be a great resource to keeping you sober and on track.
Your relapse prevention therapy should include multiple avenues of support and planning. By working with groups and individuals to identify your triggers and figure out how to cope without resorting to the use of addictive substances is an important part of the recovery journey.
For some people, it can be a good thing to enter a halfway house between the point of rehabilitation program and complete freedom. With these living arrangements, you are able to start reintegrating into society while still having a structured environment where drugs and alcohol are not allowed. By staying in these settings, you will have structure that can also help with legal issues and other problems that are often a part of early recovery for the struggling addict.
Build a Network
In order to find long term happiness and success, you must have an appropriate network of support for your recovery. There are many different ways that you can go about this. Check out these ideas to get you started:
Alumni Groups
If you have attended inpatient or outpatient rehabilitation, you can attend alumni groups set up for folks who have graduated successfully. Most programs have these to provide a level of support for folks like you. These lifetime memberships allow you to socialize not only with your peers from your stay, but also others who have been there along the way.
Self Help Groups
While you might have heard a bit about 12-step groups, you might not know how important these really are to those who are in recovery from addiction. By attending htese meetings, you can learn how to deal with your addiction. Alcohol, narcotics and overeating are just a few of the subjects that are often treated via these community groups. You can look in your local listings or call the nearby mental health facility for more information on how you can get hooked up with the appropriate support groups for your addictions.
Sponsorship
When a person joins a 12-step program, it is often suggested that they get a sponsor. This is someone who can help you to work through the steps and can be a great source of recovery. This is a person who has completed their own journey of getting clean and is now able to help other people to achieve their own goals. Usually, they work with the 12 steps though you might disover that some sponsors have different ways of doing things. For instance, life coaches.
Life Coaches
These people are quite similar to sponsors but work in different ways. These professionals will help addicts to create new self-confidence plans and to grow as a person. These individuals will motivate you and teach you strategies to recover from your addiction and rebuild your life into something amazing. Some are recovering addicts, but not always. In fact, you do not have to make that a requirement when hiring a life coach unless it is very important to you personally.
When it comes to addiction, there is a lot to recovery. Finding the right rehabilitation program is the important first step. Unfortunately, some folks think that is the end of the game. However, rehab is just the start of a whole new life journey. In order to find success on that new journey, you need to begin with a good program. Even if you did not have the best experience with your inpatient stay, that does not mean that you are doomed to failure. The fact is that everyone can utilize aftercare methods to boost recovery success rates.
The short period of time that you stay in rehab is only the beginning. The real thing is to figure out how to live life successfully and to make the most of it. Getting rid of the drugs and alcohol is only the first step. Afterwards, you can learn how to spread your wings and thrive, creating a happy life that truly celebrates the gift of life that you have been given. You owe it to yourself to take advantage of every aftercare opportunity that you can find.
At Options Okanagan, we are here to help you. Give our facility a call today and arrange to speak to an intake counselor regarding your needs. We want to see you get on the road to recovery and take off, making your life full and complete. Let our compassionate staff assist you with excellent care through every step of the process!
Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.
Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.
Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.
Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331