Category Archives: Drug Intervention Calgary

Aftercare For Alcohol Addiction In Alberta, Aftercare For Alcohol Addiction In BC, Airdrie Alberta Alcohol Addiction Treatment Programs, Al-Anon or Alateen Group meetings, Alcohol Addiction Treatment, Alcohol Addiction Treatment in Alberta, Alcohol Detox Treatment In Alberta, Alcohol Detox Treatment In BC, Alcohol Rehab Treatment in Alberta, Alcohol Rehab Treatment in Vancouver, Alcohol Treatment Centers, Alcohol Treatment in Alberta, Alcohol Treatment in Calgary, Alcohol Treatment in Edmonton, Alcohol Treatment in Vanouver, Continuing Care In Alberta, Drug Detox in Alberta, Drug Intervention Alberta, Drug Intervention BC, Drug Intervention Calgary, Drug Intervention Edmonton, Drug Treatment in Alberta, Family Aftercare in Alberta, Fentanyl Addiction Treatment Center in Alberta, Heroin Addiction Treatment in Alberta

Helpful Sober Tips To Follow & Staying On The Right Track Through The Summer :: Alcohol Addiction Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

Helpful (alcohol addiction recovery) sober tips to follow if you want to stay sober throughout the summer – Alcohol addiction rehab treatment programs in British Columbia and Alberta – Options Okanagan Treatment Centers in Kelowna, British Columbia treating drug and alcohol addiction and recovery.

Alcohol Rehab In Alberta And BC

Helpful Sober Tips To Keep On Right Track Throughout This Summer

When you are living the sober life after struggling with addiction, it is not always easy to attend different events that take place in the summertime, such as parties, outdoor festivals, and even trips to the beach. Alcohol is often included in a lot of these events. Just because you had a problem with alcohol in the past does not mean you cannot go out and have a good time while hanging with your loved ones and doing things that keep you busy. If you want to make sure you are staying on the right track while continuing to have a good time throughout those warmer summer months, follow these helpful suggestions.

Start Searching for Local Activities

Although you can go to a bar and have a virgin drink to avoid alcohol consumption, there is not a whole lot of fun involved in doing that. Rather than tempting yourself and hanging around in an area where alcohol is heavily served, start searching for local activities that are often organized throughout the summer. Your community may throw a lot of great events, including block parties, festivals, and free concerts for adults and children. You can even visit an amusement park in the area or go for a hike to enjoy the weather with your loved ones.

People Living with Alcohol and Drug addiction and Continuing Care Programs in Camrose, Whitecourt, Lethbridge, Medicine Hat, Fort McMurray, Edmonton and Calgary, Alberta

Work on Your Fitness

When you stop drinking alcohol, it is normal to experience that feeling of missing something in your life. You were used to drinking all the time and it is something you no longer do, so things may feel a bit weird to you. However, you can easily fill in that void by replacing alcohol with exercise. Rather than thinking about drinking alcoholic beverages, think about going for a jog to relieve stress, stopping by the gym to use some of their equipment, or even riding your bicycle around your neighborhood.

Celebrate Your Progress

Many people like to celebrate by cooking outside and having a few drinks on certain days throughout the summer, such as July 1st and Labor Day. That does not mean you need to avoid the celebration and stay in while everyone else is having a good time. Rather than celebrating in a way that would set you back and cause you to relapse, use those holidays as motivation to celebrate your progress. Remind yourself of all that you have accomplished while on your journey to becoming completely sober.

Opiate Addiction and Recovery Programs in Alberta and BC

Individuals Living with Alcohol an Drug addiction and Addiction Aftercare Programs in Lethbridge, Medicine Hat, Fort McMurray, Red Deer, Edmonton and Calgary, Alberta

Remain Strong and Stay Busy

While the kids are home from school, the temperature is rising, and plenty of your friends and family are having barbeques, things are going to feel far more relaxed. However, you should not let that relaxed feeling allow you to slip up and take a sip of alcohol. If you are feeling tempted, you should contact your sponsor to talk about things. Your sponsor is there for you and will listen to you while providing helpful tips on how to avoid the temptation altogether.

Alcohol Relapses – Alcohol & Drug Rehabs in Alberta and BC

When you are feeling a bit stressed and tempted, you can even go to meetings. It would help to surround yourself by other people who have gone through some of the same struggles and are there to support you. They want you to stay on the right path and remain sober just as much as you would like that for yourself. Staying sober during the summer is completely possible!

Opiate Addiction in Alberta and BC

Alcohol Addiction Treatment in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate & Alcohol Addiction and Addiction Aftercare Programs and Clinics in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Young Adults Say That Different Drugs, Opiates Have Different Consequences :: Drug Rehab And Interventions In Alberta And BC :: Options Okanagan Treatment Centers

Adolescents explain that certain drugs opioids have diverse repercussions – The Music Industry and Teen Heroin Addiction – Drug Rehabs and Interventions in British Columbia and Alberta – Options Okanagan Treatment Centers in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin and alcohol addiction and recovery.

Drug Rehab In Alberta And BC

Different Drugs with Different Consequences

A survey was conducted by a leading medical research center that shows that teenagers have a tendency to report various sets of consequences for marijuana use and alcohol use. Both alcohol and marijuana are illegal for young adults and teenagers who are under a specific age. In Canada, cannabis is legal for both medicinal and recreational purposes. Use of recreational marijuana is legal is just 10 US states.

However, marijuana and alcohol are the most popular types of psychoactive (hallucinatory) drugs by far among teenagers. A survey was done on 8,000 high school students that found that 93 percent reported that they have had consumed alcohol once at least, and 65 percent reported one incident at least of marijuana use.

Young Adults Living with Drug and Alcohol addiction and Continuing Care in Fort McMurray, Edmonton and Calgary, Alberta

Also, the researchers asked the high school participants to report the negative psychological consequences that they have experienced based on using marijuana or alcohol. It was revealed by the survey that use of marijuana and alcohol tended to be associated with different adverse psychosocial outcomes sets for teens.

Alcohol Linked To Regret And Unsafe Driving

It was found by researchers that there was a strong association between unsafe driving and teenage drinking. In the study, the teenagers who reported to drink frequently were more than 15 times likely to report driving unsafely than teenagers reporting no history of drinking. Frequent users of marijuana were three times more likely to report driving unsafely than the teenagers who don’t use marijuana.

Alcohol, compared to marijuana, were more likely to result in behavior that they regretted later, according to teenagers participating in the survey. In particular, female drinkers were likely to state that drinking alcohol led to behavior they regretted, and difficulties with controlling their emotions and muddled thinking. Overall, there was a lot stronger associated between using alcohol frequently and regret compared to use of marijuana frequently and regret.

Young Adults Living with Drug addiction and Addiction Aftercare in Red Deer, Fort McMurray, Edmonton and Calgary, Alberta

Different Relationships That Are Affected By Marijuana Use And Drinking

Also, teenagers in this survey were more likely to report drinking alcohol directly led to difficulties with their relationships with significant others, friends, and peers.

Using marijuana was less likely to harm the relationships of teenagers with their peers. However, it was more likely to cause problems with their relationships with supervisors, teachers, and other authority figures.

Drug Opioid Rehabs in Alberta and BC

Use Of Marijuana Is Associated With Struggles In Work And School

Compared with using alcohol, the use of marijuana was more likely to be related to loss of interest in extracurricular activities, work, or interest in school. It was more likely for marijuana users to report having less energy and struggles with performing at work or at school.

Also, there was an association with using marijuana and problems with law enforcement. Teens who used marijuana frequently were 25 times more likely to report having difficulties with the police compared to alcohol users. A “frequent” user, for the purpose of the study, was defined as having used marijuana over 35 times. Users of marijuana were more likely to report that they faced social stigma compared to alcohol users, and viewed as a bad influence or as somebody who is involved with people who are bad influences.

Drug Treatment Clinic in Alberta and BC

Drug Opiate Addiction Treatment In Alberta and BC

More Adverse Outcomes Reported By Women, Fewer Reported By Minorities

Overall, female students engaging in the use of either marijuana or alcohol use were much more likely compared to male students who report some type of adverse outcomes. Students belonging to an ethnic or racial population were less likely compared to other students to report consequences that were negative, especially with alcohol use.

Addiction Help – Drug Opiate Rehabs in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Young Adults Living with Opiate and Alcohol Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opioid Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Recovering From Addiction and Preventing a Relapse Through New Beginnings :: Drug Treatment In Alberta And BC :: Options Okanagan Treatment Centers

Recovering from drug or alcohol addiction and preventing a relapse through new beginnings – Drug Rehab Treatment for recovering addicts in British Columbia and Alberta – Options Okanagan Treatment Centers in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin and alcohol addiction and recovery.

Drug Rehab In Alberta And BC

Recovering From Drug Opiate Addictions Through New Beginnings

Across the USA and Canada, there are more than 20 million teenagers and adults suffering from a drug addiction problem that can be diagnosed. Each year, less than 15 percent of these individuals are treated.

Make a brave decision to start your journey towards drug or alcohol recovery, and maintain your progress with a new beginning. The most important step that you can make towards recovery is to let go, even though recovery process can be demanding and takes time.

Each passing moment, it may feel like you have to bear this huge weight when you leave bitterness and negative memories to build up. The accumulation of unresolved bitterness is especially bad for those undergoing drug addiction recovery, even though it has a negative effect on everyone. The main reason for this is cited as the physical and emotional effects of bearing such weight.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Red Deer, Edmonton and Calgary, Alberta

Effects On A Physical Level

You face an elevated risk of developing a frail appearance, weight loss, migraines and headaches, loss of appetite and sleep as well as increased susceptibility to diseases when you allow the these issues bear down on you, and take a toll on your body. Back pain, hypertension, ulcers and stroke are some of the serious chronic diseases associated with an accumulation of bad memories and bitterness.

Effects On An Emotional Level

Carrying these memories and bitterness leads to continued insecurity and never ending worries. Your journey to a full recovery may be delayed by concerns around whether you will have the courage to face your friends ever again, or what will happen to your kids.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Fort McMurray, Edmonton and Calgary, Alberta

The following are some tips on how to keep up with the addiction recovery process, and make the most of this progressive approach of letting things go.

1. If you have not sought any drug rehab treatment, make sure that you do so, in addition to putting together a formidable plan to prevent a relapse.

2. Go out with friends and family, and spend some time together. During recovery, you can greatly benefit from hanging out with those who are dear to you, without involving any drugs.

3. Attend support groups and meetings regularly

4. Find something you love doing and take it up as a hobby activity.

5. Whether on a weekly or monthly basis, enroll into a volunteer program

6. Without getting back to your old habits, come up with a weekly timetable made up of activities that will help you enjoy time out of the house.

Opiate Addiction in Alberta and BC

When it comes to charting a new path, now is the best time. Let go of the things that are bound to create hurdles along your path to recovery whether you are just getting started, or are looking to reinforce an existing addiction recovery plan.

Drug Opiate Rehab in Alberta and BC

Opiate Addiction Recovery in Alberta and BC

If you or a loved one is battling with drug addiction, get in touch with Options Okanagan today at 1-855-335-0331 to speak with a trained counselor about the programs they offer and how they can help you or your loved one overcome addiction and stay sober.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Drug and Opiate Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Relapses in Men – Preventing a Drug or Alcohol Relapse – Drug Rehabs in Alberta and BC | Options Okanagan Treatment Centers

Relapses in men – Preventing a drug or alcohol relapse – Addiction recovery and a drug opiate rehab intervention in British Columbia and Alberta — Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opioid, drug addiction and recovery.

Alberta Rehab and Relapse Prevention

Alberta/BC – Relapses in Men

Conditions of relapse are most unfortunate for men recovering from addiction and dependence on drugs or alcohol. Relapsing makes the recovery progress that much harder and has often been considered a sign of failure.

Nevertheless it is important to remember that a relapse can occur to anyone and is a perfectly natural part of the full recovery process. Just like one who has suffered cancer and almost beat the problem, can suffer from its effects in the aftermath of treatment.

Drug Relapses, Opiates, Heroin addiction and Fentanyl abuse and addiction in Calgary, Alberta

Men may fall into conditions of relapse for a variety of reasons. Following are some of the most common reasons that men will relapse into addiction:

1. Undiagnosed Disorders

It has been estimated that more than half of men who are suffering from alcoholic conditions or substance dependence are also suffering from a variety of potential psychiatric or emotional conditions that can be contributing to the problem. These can eventually cause the individual to seek relief through the only method of self-medication widely available, drugs and alcohol. The chances of falling back into these problems increases if these underlying disorders that prompt substance abuse are not remedied.

2. Lack of Proper Support

Without the proper support of those around them, men are likely to experience the challenging events of life and even the great rewards of life to far greater extremes with the potential for negative consequences. For example, life changing event like terminating relations, leaving specific jobs and other stressful events can also come with a hefty load of shame and discouragement which can lead to seeking solace in former habits.

People Living with Opiate Fentanyl and Heroin addiction in Calgary, Alberta

By the same measure, those that are recovering may also enjoy great success and new opportunities. This can lead to happier feelings and the desire for celebration. This can also lead to alcohol and drug use which can also end in abusive problems. Studies have shown that the use of alcohol for reasons of celebration is a more common occurrence in men than in women.

Furthermore, men can feel less interested in participating in a support group and the important 12-step process. This can result in a lack of support where and when it is needed most.

3. Old Environment’s, Friends and Connections

It is difficult to leave behind the old connections, friends and environment that supported their old destructive ways. Men who achieve sobriety but then go back to hang out with friends and acquaintances that are still using have a harder time recovering. The constant presence of triggers can encourage them to begin using again.

4. Romantic Relations

They get involved in a romantic or sexual relationship before they are properly suited to handle the depth of such an interaction or the potential for its termination. The sad truth is that a relationship during the recovery time can pose one of the greatest potential threats to the recovering individual. If the relationship were to take a turn for the worse, the aftermath may leave the recovering individual in a greater risk of falling back and suffering relapse. Until the coping mechanisms at his disposal have been fully restored, even the smallest upheavals in relationship can be cause for serious setbacks.

Addiction Treatment in Alberta and BC

Opiate Rehabs in Alberta and BC

While the potential for relapse is the same for anyone, the most important thing to remember is that relapse does not equate a total failure. A full recovery from drug and alcohol dependence takes a lifetime of strength and committed efforts. Participating in a rehabilitation program is a great way to develop a strong support system well as awareness of the individual triggers that can make relapsing a greater potential.

If you or someone you care about is struggling with drug or alcohol addiction and in danger of falling to relapse seek help. Give us a call and find out how qualified experience can provide lasting results. Don’t let this potential victory pass you by, let us help you out.

Relapses – Drug Rehabs in Alberta and BC

Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Relapses - Opiate Rehab & Interventions - Individuals Living with Heroin Addiction in Calgary and Edmonton, Alberta

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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How To Avoid Relapses When Recovering From An Addiction :: Drug Opiate Rehab in Alberta and BC :: Options Okanagan Treatment Centers

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Opiate Rehabs in Alberta And BC

Did you know that around 25 million individuals living in Canada and the United States are going through the recovery process after combating a substance addiction. These people have taken the first steps to get sober and are now focusing on adapting to an entirely new lifestyle that is much different from what they were used to. Each person will have his or her own obstacles to overcome. It helps for all addicted individuals to have the support of loved ones while they work on staying sober and living healthier lives.

Think of this scenario for a minute. A person has been addicted to drugs for quite a few years and even tried to stop using them at various points throughout his or her life, but just could not kick the habit. After a while, this person may have hit rock bottom and decided to go to a rehab center to focus on recovering and becoming sober. Because of this person’s determination to stay clean, he or she may now live a sober life.

People Living with Drug addiction and Addiction Aftercare in Red Deer, Edmonton and Calgary, Alberta

So, why was this person able to recover after many failed attempts? The person who went through this believes that staying on the right path became easier after taking the advice of garnering as much support from others as possible. The individual may receive support from a sponsor and loved ones while attending meetings where he or she can get additional support from other people who have been in similar situations.

When a person has support from other people, they are less likely to feel alone while they are on their journey. It is the loneliness that often makes the recovery process even more of a challenge. When someone knows they have people backing them up, standing by them through the good and the bad, they feel more motivated to stay sober and to work harder to fight the addiction that has caused so much pain for them in the past.

Getting Support Throughout the Recovery Process

The extra support that is provided by various people has been said to make an addicted individual feel happier and more optimistic about the future. Having a support system lowers the risk of a person relapsing while giving him or her the extra strength to get through certain challenges. While you are going through your recovery, you can get the support that you want and need in quite a few different ways.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Fort McMurray, Edmonton and Calgary, Alberta

Talk to Your Loved Ones

Some of the people in your life may have no problem being there for you and providing the support that you need. These people may include your parents, siblings, cousins, and even your friends. They likely want the best for you and will offer to go to counseling sessions with you if you need someone to simply be there.

Find New Sober Friends

If you want to stay sober, you need to cut anyone off who is not on the right path. Hanging out with people that are still using is a quick way to end up back on drugs. Rather than getting involved with the wrong crowd, start looking for good people to hang out with. You may want to join clubs and activities where you can meet all kinds of sober people who will want the best for you, too.

Stay at a Sober Living Facility

If you are worried about facing temptation in the real world, you can always move into a sober living facility. The purpose of living in this type of facility is to get away from the substances that you were once addicted to while staying on the right path.

Beating Addiction in Alberta and BC

Opiate Addiction in Alberta and BC

Go to Meetings Regularly

There are a lot of different types of meetings for those who have been addicted and are looking to stay sober. You should find some of these groups in your area and begin attending meetings on a regular basis. Just having people to talk to about the things you have been through could make you feel a lot better.

It does not matter who you choose to have included in your support system as long as these people genuinely want the best for you. It is always good to have positive people in your life who care about you and want to see you stay sober for the rest of your life. Recovery is a challenge at times, but you can stay on the right path, especially when you have support from others.

Drug and Opioid Rehab in Alberta and BC

Drug Opiate Rehab in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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How to Gain the Strength You Need While Recovering From Addiction :: Opiate Addiction In Alberta And BC :: Options Okanagan Treatment Centers

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Drug Rehab In Alberta And BC

Addiction is a serious issue that alters a person’s mood and causes such a strong dependency on something that is unhealthy and genuinely bad for the body. When an individual is addicted, he or she seeks the substance despite the consequences that could occur. Even when a person is going broke, losing their job, losing their loved ones, and being arrested, they may still feel the need to seek the substances that they are so addicted to because their mind and body are both telling them that they need those drugs.

It is true that addiction is a disease. It can have a negative impact on people of all ages, races, and ethnic backgrounds. It is one disease that surely does not discriminate. Millions of individuals are struggling with substance abuse. It is believed that at least 50 million people around the world are addicted to some type of substance.

Some people realize they have a problem and decide to seek treatment because they are tired of living their lives in such a terrible way. Unfortunately, millions of other people are still struggling and are not getting help.

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Becoming Stronger to Fight the Addiction

When a person does agree to seek help for the addiction, that person often deals with an entirely new struggle – the struggle of getting clean and no longer having access to something that he or she has become dependent on for such a long time. Recovery is challenging. However, there are ways to remain as strong as possible while fighting the addiction that has been holding you back for so long.

Learn to Love Yourself

You have likely called yourself all kinds of names because of your addiction<. You may not feel happy with yourself or the decisions you have made in the past, but you cannot dwell on the past or the negativity. You need to learn to love yourself again. Remind yourself on a daily basis that you are trying and putting forth your best effort to recover from something that has had a hold on you.

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Be Proud of What You Can Accomplish

Even if it does not seem like a big deal, you should always remain proud of anything you accomplish. Each day that you go without using is an accomplishment. You deserve to feel proud and should remember how far you have come whenever you are starting to feel down.

Accept Your Mistakes

Not one single person out there is perfect. We are all bound to make mistakes at times. The worst thing to do is to allow one mistake to keep you from feeling happy. Do not let a simple setback keep you from making the progress you truly need to make. Accept the mistakes for what they are, learn from them, and grow from them.

Opioid Rehab in Alberta and BC

Become More Optimistic

Try to avoid thinking negatively all the time. Get up each morning with a positive mindset and you will easily start to feel a lot better. Do not think about bad things when you first get up in the morning. Try to think of all the good things you would like to accomplish throughout the day and get started on taking the steps to reach your goals.

Do Not Compare Yourself

Comparing yourself to all kinds of other people is never a good thing to do. Your situation is not the same as another person’s situation. Even if you feel like that person is doing better than you are doing, you truly do not know what they are going through or what kinds of struggles they are facing.

Drug Opiate Addiction Treatment

Opiate Intervention & Rehabs in Alberta and BC

Get Help When You Need It

There are times when you might need extra help. Do not feel like you cannot ask for help. Speak to someone you can trust and tell them how you feel. If you have a support system, those people that are in your support system should not have a problem helping you out.

It is not always easy for people with an addiction to substances to get the help they truly need because not everyone understands that addiction is a disease. Although you may have several obstacles to overcome, you can use these helpful tips to stay as strong as you possibly can during your recovery.

Drug Treatment Facilities in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Drug and Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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How to Get Through the First Year of Addiction Recovery | Opiate Addiction Recovery In Alberta And BC | Options Okanagan Treatment Centers

How to get through the first year of treatment and addiction recovery – Path to drug opioid addiction recovery in British Columbia and Alberta – Therapy for your body, soul and mind – Options Okanagan Treatment Centers in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin and alcohol addiction and recovery.

Addiction Recovery in Alberta and BC

During the addiction recovery process, those who were once addicted to substances tend to work hard on making changes to their lives that will keep them from going back to the lives they were living when they were dependent on different substances. They need to spend time focusing on their mental, emotional, and physical health to live better lives that are more fulfilling. Although recovery does involve getting clean, there is much more to the process than that. It also involves making the right decisions and doing what you need to do to live a better life.

The first year of recovery is known for being the most challenging. You are going to feel tested at times, but you must push through all the different feelings you have to come out on top at the end. Not everyone has the same feelings in the first year, so you should not make comparisons between yourself and someone else who is also going through the recovery process. Different things work for different people, but these tips may help you out during those tough times.

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Understand That Depression Can Happen

Some people start to experience feelings of depression while they are on their recovery journey. When a person feels depressed, it can have a negative impact on their thoughts, feelings, and the things they choose to do in life. If you are feeling sadder than usual, you should talk to your sponsor or bring it up in counseling sessions because help is available. You should never feel like you need to go back to the substances to feel better because those substances will only make the situation worse.

Get Into a Good Routine

By coming up with a routine and sticking to it, you are learning to adjust better in the real world. If you feel like you can handle certain tasks that you were not taking care of before, now is the time to do so. You should hold yourself accountable for certain things. During your first year of recovery, try not to make major decisions that involve getting engaged, having a child, or moving across the country. It is better to make small changes in the beginning and then make additional changes as you start to feel a lot better.

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Stay Away From Those Painful Reminders

Certain people, things, and places could easily remind you of the substances you used and the life you lived when you were addicted. Avoid friends that are still using drugs. Stay away from bars or places where it is easy to gain access to drugs. Work on having the strength to say no and to avoid any temptation that comes your way.

Realize That Relapse Does Happen

Relapse does happen, even when a person does not want to use again. Addiction is truly a disease. It can take over a person’s mind, causing them to make bad decisions that they would normally not make. Because relapse can and does happen to many people, you should work on taking the necessary steps to avoid the possibility of relapsing. Some of the ways to do that involve speaking to a counselor, attending recovery meetings, and doing things that will keep you occupied.

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Early recovery is not always a walk in the park for everyone. You may experience depression and feelings of sadness at times. Those feelings do not always last long but are still a challenge to deal with at times. However, if you are focused on being consistent and you are continuing to receive treatment, you should start feeling a lot better while on your recovery journey.

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Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

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Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

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Our Opioid Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Unfortunately, many alcoholics and addicts in recovery go through one or multiple relapses. If you have experienced a relapse, you might have feelings of disappointment and deep shame about yourself, and also your loved ones might be expressing that they are disappointed in you. You might have triggered powerful urges to continue using drugs or alcohol if you picked up, and you are now experiencing some very unpleasant cravings.

By picking up, you might regret it and try getting back on track immediately. Or a relapse might indicate that deep down inside you are not convinced you truly are powerless over drugs and alcohol. You might want to believe you can control your drug use or drinking now that you have learned a few things about what might have caused your addiction to spiral out of control.

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Making The Decision To Continue With Recovery

You are the only one who can decide if you would like to continue with your journey on recovery. Well-meaning friends and family cannot force you into trying again. But if you would like to get restarted on your addiction recovery, having a relapse does not mean you cannot recover. It simply means you took a slight detour. For many individuals, relapse is part of the overall learning process of their recovery. Having a relapse may help to point out things you should not do, like not attending meetings or spending time with old friends who still take drugs and drink. They might be lessons that you need to learn for good.

A relapse may trigger many feelings. You might be angry at yourself, hopeless or frustrated. It doesn’t matter how much time you have devoted, you might question whether or not it is possible for you to recover from your addiction, especially if you have gone through one or multiple relapses.

Go Back to Attending Meetings

In order to continue on your recovery journey, it is critical for you to return to going back to attending meetings. Stick with individuals who are following the right path. Pay very close attention to the hope, strength, and experience that others are sharing. Build up your own support network.

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If your past problems were partially caused by being reluctant to reach out to connect with other people, now is the time for you to learn from your past mistakes. If you haven’t had a sponsor ever or your sponsor was not a good fit for you, then search for a new one. Ask people for their phone numbers and call them. Speak with other people and tell them you are having a difficult time.

Forgive Yourself For Not Being Perfect

Don’t continuously beat yourself up for having a relapse. After all, you are human, and this means you are imperfect. Since you are an addict, you have developed the habit of reaching for alcohol or drugs in order to avoid feeling unpleasant feelings or dealing with reality. When you relapse, you do what you are used to doing.

That doesn’t mean you are a bad individual. It just means you haven’t learned yet what tools that you need to pick up when you are have difficulties instead of turning to drugs. You might have not identified what your triggers are for setting off your compulsion to use. You might have become complacent and forgot to remain focused on taking full responsibility for your recovery process.

It is very important to not dwell on your relapse. Do not continue to remind yourself of picking up. If you dwell in the problem and continuously doubt your ability for staying sober, then you will keep being unable to recover.

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Drug Treatment Facilities in Alberta and BC

Alberta News Flash – Keep It Simple

Keep in mind that if you were able to remain sober for a certain amount of time prior to your relapse, then you know how to do it. If you haven’t ever been sober for longer than 24 hours consecutively, that doesn’t mean you are unable to learn how to do it. Recover occurs one day at a time. Set a goal of staying away from a drug or drink for just one day. Then do that exact same thing the next day.

It can be challenging to recover from alcohol or drug abuse, but it is also fairly simple at the same time. Surround yourself with other people who are in recovery, when necessary ask for help, and no matter what happens don’t pick of a drug or drink. To stay sober, the number one priority in your life needs to be sobriety. Achieving long-term sobriety definitely is possible. Other people have done it so that means you can as well.

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Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

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Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Many addicts find that when they face temptation during recovery it leads to relapse. Addiction is currently seen as a chronic illness and relapse is considered a natural part of recovery. Even so, it is possible and desirable to avoid relapse. The main culprit to relapsing is exposure to temptation. Regardless of whether it’s a bar near your home or a place that you often went to, it is often something that pulls you back in. In order to avoid these temptations, you’ll need to take all the possible steps necessary to keep yourself away from them.

When Possible, Avoid The Temptation

It is important that you do everything you can to allow yourself to successfully avoid any temptation that can lead to relapse. Those that are in early recovery are especially vulnerable and you shouldn’t test yourself. It’s a mistake to try and look at temptation in the face and tell yourself that you’re strong enough. You will need to avoid alcohol and drugs altogether. It will also be necessary to avoid bars or parties where people will be using drugs and alcohol. If you have friends that are still using, you will need to stay away from them. There are some temptations that are not as easy to identify but as soon as you become aware of them you’ll want to start avoiding them.

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Becoming Mindful

Being more mindful is necessary to find the less-obvious temptations that might draw you back into using. There are times where you don’t immediately recognize the fact that you feel tempted but because of stress or problem relationships, you feel the need to use. Once you get into a state of stress you’re tempted to take a drink or use and this lets you know that you need to find ways to avoid those stressors. Learning to relax and to simply not get as worked up over issues are all things that can help you avoid relapse.

Becoming mindful is a skill that you can develop. It will mean becoming more aware of your behaviors and your feelings and how they can drive you to temptation. Whenever you find that you have an urge to use, you want to take a moment and ask yourself why. Remind yourself that relapsing is not inevitable and that the choice is in your hands. You can seek out a therapist or find a group that practices mindfulness to help you improve your skill.

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Don’t Face Temptation On Your Own

Being mindful is not perfect and it’s not always possible to avoid temptations. These strategies don’t work every time. This means you need to prepare for those situations when you can’t avoid temptation. When being mindful isn’t enough then you’ll need to have family and friends that are available to support you.

There are times when you might be invited to an event such as a wedding when the person is important to you and you want to go. Even so, you know that some people will be drinking and that you will be exposed and tempted. Going to the event is something that you want to do and yet you are concerned. In a situation like this, it’s best if you go with someone that can help. If you go with an individual or even a group of people who understand what you’re trying to do, they can help you avoid relapse. You want to tell them that you are concerned about being tempted and that you need their help to get through the event successfully.

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When you first begin recovery you’ll find that there is temptation everywhere. It will pop up in unexpected and expected places and it will catch you off-guard and creep into your consciousness. You have to be ready for the temptation when it comes while avoiding it when possible and being mindful of it when it appears and finally, you need to rely on people who genuinely care about you.

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Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

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Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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When you go to rehab because of an addiction, you are making the smart choice. You want to get healthy and clean. Fighting addiction is not always the easiest thing to do in life but taking those first steps to become a sober and happier person is worth it because it means you value yourself and your life enough to want to overcome the addiction. If you would like to keep up the good work, there are some things you are going to need to do when you get home from a stay at a rehab center.

Seek At-Home Treatment

Just because you have completed your stay at a rehab center does not mean that you should not seek help when you get home. Addiction has been identified as a chronic disease. There are times when you may have a lapse of judgment or you might even start to feel tempted to use again. Instead of going out and using the substances you were addicted to, you could go to counseling and openly talk about everything you are feeling. Stick to your appointments, find a sponsor, and be open about the obstacles that you are trying to overcome.

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Find Support

Look for different support groups in your area that are available for recovering addicts and their loved ones. Having the extra support from people who have been there and understand everything you have gone through is the best thing you could possibly do when you want to stay on the right track. The other people in the support group can provide a lot of encouragement while talking about their own stories of success that involve recovering from addiction that once had a hold on them.

Start Becoming Friends With Sober People

Hanging around your old crowd is not a good idea if those people are still using drugs. If you are still hanging with them, you are going to feel tempted to use and then you are likely going to fall right back into that vicious cycle of using all over again when you truly do not want that to happen. Although it may hurt to let go of some friends that you truly love and care for, sometimes it is for the best. You should start looking for friends that know how to have sober fun and even encourage it because they do not use drugs.

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Find New Ways to Cope With Your Stress and Triggers

Start focusing on finding new and different ways to cope with any stress or triggers that you will end up dealing with at some point in the future. Even when you try to avoid stress, you can still end up experiencing it at certain times. However, doing some mediation each day could make you feel a lot better. If you do not know much about meditating, look around for meditation classes in your area. You may quickly find classes where you can learn the proper ways to relax your mind and body. Along with mediation, you can start exercising more often to reduce stress.

Have a Reason to Want to Live

When you want to stay sober for the rest of your life and you never want to go back to the way things were when you were on drugs, you need to have a good reason to want to do better and to want to live your life as a healthy, sober person. Your purpose in life may be to become someone who helps others. You should start doing things to improve yourself, whether it involves going back to school, attending a trade school, doing some volunteering at a local shelter, or even finding a new hobby to get involved in.

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The recovery process is tough at times, but you can get through it if you are determined to stay sober and are willing to take the right steps. If you are going to follow the steps that have been mentioned, you can improve your chances of staying sober for good.

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Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

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Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Heroin and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331