Category Archives: Family Aftercare in BC

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The Importance Of Aftercare And Continuing Care In Addiction Treatment In Vancouver, BC – Part 01

January 7, 2017 admin

The importance of aftercare and continuing care in addiction treatment in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Successfully finishing an addiction treatment program is a vital step on one’s path to recovery. Unfortunately for most addicts, whatever form their addiction takes (ranging from drugs, alcohol, a combination of both or any number of destructive compulsive behaviors such as sexual disorders or a gambling problem), they are often not totally ready to function independently. Though they have taken an important and vitally necessary step towards overcoming the addiction, most addicts find it useful to have support afterwards. This period after the treatment program is called aftercare, and many addicts have found that a good aftercare program has made a world of difference between remaining clean and succumbing to relapse.

Aftercare Defined

Aftercare is a number of programs designed to provide forms of counseling on a regular, ongoing basis for people who have already completed an addiction treatment program. While this may seem excessive to those unfamiliar with the process of addiction and recovery from it, the fact is that worthwhile treatment after a treatment program is an important next step for those recovering from addiction.

Most every aftercare program requires that its patients be chemically abstinent for a certain period of time before they are admitted. From there, an aftercare program typically follows up treatment with an individual plan for each individual patient. The patient’s counselor may have the patient set recovery and other goals while they are still in the addiction treatment program. Sometimes this includes a plan of action for early sobriety.

Why Aftercare is So Critical

It’s a sad truism that overcoming months or even years of addiction is difficult on everybody who undertakes it. The addiction treatment program can be a literal life saver, but in the end, it is still just the first step towards a fuller recovery. Addictions are never truly “cured” so much as “controlled” and keeping an addiction under control, even years after the fact, is a life long challenge. Addicts must learn to understand the basis of the addiction, what contributed to the addiction, how to handle the cravings and how to develop healthier behaviors in order to provide for a more stable lifestyle.

During treatment programs for addiction, it is not uncommon for patients to become used to a set and stable structure,, that includes a regular schedule of activities, duties and recreation. After treatment is completed, there is all too often a vacuum. The patient is now in the outside world, and will often find themselves dealing with situations and feelings that they may not be ready to handle. It is for these reasons that relapse back into addiction is a major concern after the first six months of any completed treatment. It is for these reasons that addiction professionals strongly suggest that patients take part in some kind of aftercare program for at bare minimum six months once they’ve gone through the treatment program. Being referred to a sober living environment may also be necessary. This is because many recovering addicts find that their current living environments are making it harder to stay sober than they can handle.

In addition to regularly scheduled counseling and meetings, aftercare also generally includes group activities. The relationships formed and peer support that results from abstinence based activities can be important for people recovering from an addiction.

Type of Aftercare Programs

The average alcohol and drug treatment facilities also tend to offer aftercare programs as part of a larger effort to provide personalized treatment options to patients. This can entail either an intensive outpatient treatment program or a residential treatment program. Ultimately, the aftercare program is intended to be a continuation of the initial treatment. Common services of these programs (though not all as each aftercare program is unique), include counseling, group and one on one meetings, lectures and recreational activities.

There are a wide range of aftercare programs available, many of which also differ wildly depending on the people providing the aftercare program. There are aftercare programs aimed at adolescents, aimed at adults or aimed at either men or women only. Some are specifically geared towards those recovering from a period of substance abuse, whereas others may include treatment for other forms of addiction or co-occurring disorders.

The Importance Of Aftercare And Continuing Care – Part 02 Jan.09/2017

If you need help locate a rehab aftercare program for you, your teen, family members or friends, call 1-855-335-0331.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

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Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Extended Addiction Aftercare Options And Rehabilitation In Vancouver, BC – Part 02

January 5, 2017 admin

Extended addiction aftercare and continuing care options and rehabilitation in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Extended drug rehabilitation programs exist for anyone with a serious substance abuse addiction to take charge of their lives again. Extended addiction treatment generally includes some form of rehabilitation for the drug in question, as well as aftercare and continuing care treatment that extend the overall duration of care for longer than the traditional 90 days.

8 – How Long Are Inpatient Rehab Tenures?

The standard inpatient and residential rehab tenures are around one to three months, but more time will be required in particularly severe cases. This could easily last up to a year if necessary. In the case of a serious addiction, longer care is needed in order to make sure there’s no relapse somewhere down the line. Long term stays are also of great use to patients that also have any physical or mental disorders on top of their existing addictions. The typical treatment program tenures are as follows:

* 28 to 30 day program

* 2 month program

* 3 month program

* Extended (over 3 months)

9 – Addiction Treatment Payment

Paying for treatment of this nature isn’t generally a cheap endeavor, but there are programs in place to help patients secure financing. The facilities also do their best to work with health insurance companies to work out something financially viable on both sides. The pricing will obviously play a part in how long a patient might stay, and in some cases the arrangement may only consist of a trial basis if there are any financial details left up in the air. A lot of facilities price their programs on a sliding scale however, and payment plans are almost always available.

The following factors must be considered when choosing the program you or your loved one may enroll in:

* The overall tenure

* The form of treatment

* The period of amenities

* Whether inpatient or outpatient treatment is the way to go

* How far from home the facility of choice is

* Where to go from there

10 – How Far Away From Home Should You Go?

In a lot of cases, the environment that a person needs to recover isn’t congruent with the one they’re currently in. Any day to day life that has a lot instability or stress can hinder the healing process, making it necessary for a longer stay away from home. Getting away from the stresses of daily life is often for the best when treating addiction.

Once the rehab program has ended, patients can go into an extended program if they aren’t ready to get back to their normal routine and interact with society just yet. Many people are still very vulnerable after their initial treatment. It’s best to consult with doctors and therapists on staff about what else a patient may need and how long it will take. They will be able to give a non biased assessment of the issues at hand, and whatever the best course of action may be in treating them.

11 – What You Should Expect Of The Treatment

Addiction rehab programs are all more or less the same in the overall layout. The basic steps they tend follow are:

* Initial assessment

Before any sort of substance abuse program is underway, a counselor must help assess where the patient is at with their addictions to get the ball rolling. They can suggest the best plan for treatment, and also figure out whether inpatient or outpatient care will be necessary. It’s usually here where a lot of questions about the home life of the potential patient are fielded.

Inpatient treatment is generally suggested if the individual is suffering from long standing issues, especially if they have other disorders plaguing them at the same time. Outpatient facilities can offer much of the same treatment, but it isn’t as rigorous. The initial assessment is crucial in figuring out which of the two are needed.

* Individual assessment

The assessments then turn a bit more personal as the addiction’s severity is accounted for. All medical details are worked out, as is the psychiatric state of the individual. The treatment process’ nature will largely be molded by whatever is found, so it’s incredibly important that everything is accounted for.

* Detoxification

The first step in the treatment is generally detox. The focus is to allow the patient to withdraw from their addictions in as safe a manner as possible. Facilities always supervise the detox process quite closely, with a medical staff on hand to aid in any way required of them.

Withdrawal symptoms are notoriously difficult to suffer through, but the rehab facility staff can make it as comfortable as possible with medication. A delicate balance must be struck since some withdrawal symptoms can be fatal if not handled properly.

Within the last two years, it’s been determined that at least 80 percent of rehab centers offered medication assisted detox. The detox itself is integral, but even further treatment is always necessary in order to make sure the patient has the tools needed to stay away from the substances and live a healthier lifestyle moving forward.

* Rehab

As such, the process of ongoing rehab then goes underway. It will take as long as the individual needs in order to build the foundation of their sobriety.

12 – Treatment Approaches

Long term treatments generally include a variety of methods. These include:

* Traditional therapy treatment

* Non-structured programs (as opposed to 12 step)

* Secular (non-religious) programs

* 12 step group programs

* Spiritual programs

* Holistic treatment

* Religious programs

* Faith centric programs

As you can see, as many different philosophies and ideals are catered to as possible. No patient will be forced into a methodology that they aren’t comfortable with. Even so, some research must be done a given facility to make sure their treatments are all ultimately medical and evidence based. But ultimately, whatever rehab center offers care most in line with that of the beliefs of the patient is always the best choice.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

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Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Extended Addiction Care Options & Rehab In Vancouver, BC – Part 01

January 3, 2017 admin

Extended addiction care options and rehab in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Extended drug rehab programs exist for anyone with a serious substance abuse addiction to take charge of their lives again. Extended addiction treatment generally includes some form of rehab for the substance in question, as well as aftercare treatments that extend the overall duration of care for longer than the traditional 90 days.

1 – Inpatient Addiction Rehab Programs

Inpatient programs and treatment counseling is when a patient goes to live on the premises, receiving 24 hour a day attention and care to whatever extent may be necessary. Long term care durations tend to vary, but they are generally going to last between a few months to an entire year if needed. Of course, this all depends on whatever the patient in question will require. Sometimes, even more than a year of treatment may be necessary, and some patients end up staying past the initial extended treatment program.

2 – Inpatient Facilities Or Outpatient Clinics?

The downside to extended care is the immense time commitment and cost of course, but sometimes it’s a necessity in order for a patient to get what they need. Serious addictions are often best treated by extended rehab periods, especially if lighter treatment methods have proven unsuccessful in the past. A lot of the times, seriously substance addicted individuals struggle to function well in regular society. On-site care will help them get to a more functional state, especially thanks to the constant input from doctors, counselors, and other medical staff members.

Outpatient clinics on the other hand are generally well suited for helping those with milder drug and alcohol addictions. They allow patients to come in and leave as needed. As such, they aren’t recommended to anyone with any sort of unstable day to day life or family support. Outpatient clinics are excellent resources for anyone with responsibilities they can’t step away from and are still able to continue with some aspects of their normal routine.

3 – Is A Residential Facility Recommended?

The extended drug rehab in residential facilities help take stress and pressure off the table. Anything that may hinder the healing process or get in the way of progress can be done away with. These facilities allow patients to focus only on their recovery, for as long as they need to. This style of rehab facility often has a well oiled detoxification program for patients to undergo.

4 – Calling For Help When You Need It

If you or someone you care about has an ongoing struggle with addiction, it’s important to call the helpline (1-855-335-0331) as soon as possible. This isn’t a matter to take lightly, since things can always take a turn for the worse if left alone. The on-cal rehab info specialists will help you receive whatever information you need to get the ball rolling on whatever treatment may be needed, as well as what will be required to facilitate it.

5 – Are Inpatient Rehab Tenures Private?

According to both federal and state law, any stay at an extended drug rehab program will be kept completely confidential. One of the major driving laws in this is the HIPAA (Health Insurance Portability & Accountability Act), and it supports the privacy of patients by making sure none of their information can be released without their consent. The only exception is if there’s an extreme emergency at hand.

6 – Do Patients Have Their Own Rooms?

Whether patients will have their own rooms depends largely upon how the facility in question operates. Long term patients often have their own rooms, especially if it’s deemed necessary for the success of their treatment, but roommates are also common. In some cases, a private room can be secured through an additional fee.

7 – What’s Being Treated?

The care offered by extended addiction rehab facilities is far reaching, treating numerous forms of substance abuse and even behavioral addiction. A small list of the addictions that are commonly treated may be comprised of:

* Alcoholism and usage disorder

* Opioid usage disorder

* Stimulant usage disorder (amphetamines, crack, cocaine, methamphetamine)

* Benzodiazepine usage disorder

* Marijuana usage disorder

* Tobacco usage disorder

* Addiction to gambling

* Addiction to sex

* Eating disorders (including anorexia, binging, and bulimia)

Each extended care program has its own specialty, but most can cater to all of the above and more. This is especially useful since most patients inevitably suffer from more than one form of addiction, and that only gets worse as their period of abuse increases. Any unique combination of diagnosis can be treated all at once or one after the other since the time will be available to get everything sorted out as needed.

Extended Addiction Care Options *** Part 02*** Jan.05,2017

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Rehabilitation Aftercare for Family Members And Friends In Vancouver, BC – Part 02

January 1, 2017 admin

Rehabilitation aftercare and continuing care for Friends and Family Members in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Support for Friends and Family Members

Family members may be involved in various types of aftercare programs. The type of program depends on the desires and needs of the person in recovery and their family. The addiction treatment professional can make recommendations after working closely with the person in recovery.

Some types of aftercare programs commonly available include:

One-on-one or individual counseling – This addresses the individual problems and needs, centering on helping the family members and teaching them the support skills needed to avoid the maladaptive behavior.

Group therapy – Make connections with other families going through the same type of situation, while reducing feelings of isolation and resolving interpersonal issues.

Educational programs – Focus on learning about addiction, the impact addiction has on family, and the steps needed to address recovery and healing.

12-Step program – These spiritual meetings focus on co-dependency, caretaking, self-blame, enabling, and trying to control other people’s behavior. This can include groups like Nar-Anon and Al-Anon.

Integrated Family Therapy – This therapy focuses on treating the family as an interconnected system. The behaviors of each family member are examined as it pertains the substance abuse. This uses the strength of a family to create positive change.

How to Choose an Aftercare Program

A good aftercare program includes various strategies. These different strategies assist with a loved one’s recovery. These can include outings, activities and counseling sessions, as well as coping strategies, educational sessions and visits from alumni offering hope for the future.

A person can learn that having fun does not have to include substances. This offers time for growing and learning. These are the marks of a successful aftercare program.

Each family members must take abilities, needs, and preferences into account when choosing the type of program that’s right for a family.

Engaging Teen Family Members in the Aftercare Program

Teens with friends or family members who have an addiction need to be allowed to process things their own way. A specialized counselor should be able to help. School schedules must be accommodated when setting appointments for a family with a teen or individual teen counseling.

What Extra Support Does a Teen Need?

Teens must have extra support when going through recovery or the aftercare process with family members. They need to realize that they are not at fault for their family member’s addiction. They need to know that there’s nothing that they could have don’t to prevent addiction, and they can’t cure it.

With specialized help, a teen can work through their emotions and they can learn coping skills that will work well for them. This may be different from the techniques used to help adults through the process.

How Can Aftercare Help Your Teen Complete Rehab?

If a teen has an addiction problem, it can be devastating. Parent must know how to best help a teen through aftercare. The teen may realize they’re not to blame for addiction and there’s no way for them to sure it. However, there are things they can learn that can help.

Teens must learn how to manage stress, recognize the signs of an impending relapse and know the best way to support and encourage their child. This is only a few ways to get good aftercare that can help a parent cope with their child or teen, while in recovery.

If you need help locate a rehab aftercare program for you, your teen, family members or friends, call 1-855-335-0331.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Rehab Aftercare for Friends and Family Members In Vancouver, BC – Part 01

December 30, 2016 admin

Rehab Aftercare for friends and family members in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

How to Help a Loved One with Recovery

Aftercare helps a family member take care of themselves and support a loved one who is in recovery. Aftercare programs include 12-step programs, group counseling, individual counseling and educational programs. This will help family members get the emotional support they need.

Family members will also learn the causes of addiction and how to avoid co-dependent or enabling behaviors. Abilities, preferences, and needs are the best way to determine the best type of aftercare program for a family. There are even aftercare programs that help teens learn coping skills so they can work through their feelings about their friend or family member’s addiction.

What is Rehab Aftercare?

Rehab aftercare can help a family member manage their stress and emotions while learning how to help a loved one stay on the path to recovery. This care can include:

a) Learning interpersonal and interfamilial coping skills.
b) Having a safe way to share stresses and concerns.
c) Participating in one-on-one or group counseling sessions.
d) Being educated in drug addiction processes and the interplay family dynamics can have on these processes.

How Long Will You Need Aftercare and How Often?

The duration of aftercare can vary from person to person. Some people can benefit from frequent visits over a longer period. Each person should work with a counselor to determine what works for them.

If aftercare is stopped, a person can always start over when circumstances change or when you feel more aftercare is needed.

The Importance of Long-Term Aftercare

Long-term aftercare can be important for friends and family members.

1) They will receive education about addiction, how to help their loved ones, and how to recognize signs of relapse.
2) They will learn to avoid co-dependent and enabling behaviors.
3) They receive emotional support that can help them support their loved ones.
4) They can learn that they can’t cure or control addiction and it’s not their fault.

Coping skills including anger management and stress relieve are usually part of aftercare.

Do I Need Aftercare?

With counseling, educational classes can be beneficial to family members, helping them learn the causes of addiction and how they can help family members recover. Stress management classes help the entire family cope with a person’s return to the family unit, decreasing the risk of relapse.

Risk of Not Having Aftercare

Almost 50 percent of people in recovery suffer from a relapse. In some situations, relapses can be overcome, then the person can resume their road to recovery. However, the danger of relapse is something a person can never recover from.

Drug treatment aftercare, for the person in recovery and their family, can reduce the chances of relapse by a great deal. Most relapses occur within 90 days after they’ve completed the treatment program. It’s essential that everyone is involved in a long-term aftercare program from the beginning.

If you need help locate a rehab aftercare program for you, your teen, family members or friends, call 1-855-335-0331.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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How To Quit Drinking Alcohol Or Stop Abusing Drugs – Getting Sober In Vancouver, BC – Part 02

December 27, 2016 admin

How to quit drinking alcohol or stop abusing drugs and getting sober in Vancouver, Victoria and Kelowna, British Columbia. Part 02 – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Planning Treatment Options

Rehab centers are beneficial because they take you from unhealthy environments and triggers. If you are an addict, then finding a suitable treatment facility is the best option for you. Entering a rehabilitation treatment center is an excellent way to remove yourself from an unhealthy environment or other triggering situations and promote full accountability in a structured, therapeutic environment.

It is also important to know that what works best for one person, may not work to another. It is, therefore, paramount to do some researches on different treatment options so that you can decide what the best is for you. Examples of some treatment options include:

1. Inpatient Treatment

This is typically an inpatient treatment program that lasts 30 days, 60 days, or 90 days. The duration depends on of a person’s needs. The moment you leave the treatment facility, you are advised to shift from your environment and focus on your recovery.

2. Outpatient Treatment

This kind of treatment involves intensive outpatient, partial hospitalization as well as standard outpatient treatment. Partial and Intensive are structured and time intensive therapy treatments. A person is required to attend therapy several times every week, and it will depend on your treatment program. The typical outpatient programs mainly require a person to appear once every week. This may reduce with time.

3. 12-Step Program

These programs are free to join and their meetings all across America and even Canada. Examples of these programs include Narcotic Anonymous and Alcoholics Anonymous.

4. Alternative Support Groups

Groups like Secular Organizations and SMART Recovery for Sobriety forego a 12-step program spiritual atmosphere. This is based on recovery and scientific principles as well as ongoing acquisition of information.

The Advantages Of Rehab Centers

1. Medical Monitoring

Workers will guarantee that you are well taken care of both in reducing drug addiction as well as in the case of developing other medical issues.

2. Eliminating Temptations

Taking advantage of a rehab center will help you eliminate temptations of using drugs. This is because you will be in an environment free of alcohol and drugs. This alone will give a person some space to look at the damage that addiction has done to you.

Creating A Supportive Network

Make Sure That You Have Questions About The Rehab

The fact of the matter is that you have a much better opportunity to recover if you have a strong network of family, friends, and others who have been in the same situation. This may include regular calls, meetings, or even group meetings. You can take advantages of organizations like Alcoholics Anonymous or Narcotics Anonymous.

With this support, you will know there is always someone to, talk to and they will talk you down if you are tempted. At the same time, it is wise to avoid being around people who are addicted or using the same substance as you, because they will cause you to slip up.

Types Of 12-Step Programs

Apart from Narcotics Anonymous (NA) and Alcoholics Anonymous (AA), programs cater other 12-steps to specific drugs or substance you are using. In general, they include:

• Cocaine Anonymous
• Marijuana Anonymous
• Pills Anonymous
• Gamblers Anonymous
• Heroin Anonymous
• Crystal Meth Anonymous
• Smokers Anonymous and others….

It is wise not to fight addiction alone. It is important to create a strong network of friends and family members, which will help prevent relapse and provide adequate support and encouragement.

Living Alcohol or Drugs Free

The moment you have begun the recovery plan, it is paramount to understand that recovery does not happen within one day. You should always plan ways to overcome temptations, because there are people who will pressure or encourage you from slipping back to your old habits.

You could also take other steps to stimulate a substance-free life:

• Create a strategy that deals with cravings. Always plan ways you could stop your cravings and place yourself on the right track
• Find new activities or hobbies and develop them. It may be hobbies such as art, music, or exercise. These things will break the cycle as well as create a healthy and new habits to replace your old ones
• Make a list why you are looking to get sober. Always look at your list often. The list aim is to remind yourself reasons you need to get sober and what is at stake if you fail.

Techniques To Fight Cravings

1. distraction is a great way thing. moving your attentions to something else like a phone call, books, music and other.
2. Exercise, going outdoors, or spend time in nature.
3. Pay attention to your cravings rather than trying to avoid them. In other words, explore them. With time you will see that they are temporary and they will pass.
4. using ice is an excellent way to distract yourself. Also putting your face in ice cold water will help.

With the right support system, many addicts will find themselves coming to the other side of the tunnel. This is something many people find challenging, but with support, you will surely be there. With these first steps combined with accountability and effort, you will move forward. As individual issues need specialized treatment or program. For this reason, having a personalized plan to improve these techniques or steps could provide the required steps to face the problem as well as beat it.

Give Options Okanagan a call today at 1-855-335-0331 if you are indeed looking for more information about your alcohol and drug center options, including all the details regarding the cost of the treatment.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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How To Stop Abusing Drugs or Quit Drinking – Getting Sober In Vancouver, BC – Part 01

December 25, 2016 admin

How to stop abusing drugs or quit drinking and getting sober in Vancouver, Victoria and Kelowna, British Columbia. Part 01 – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Developing A Plan To Stop Alcohol Abuse or Drug Use

The fact of the matter is that beating an addiction needs a huge commitment. Moreover, it needs a person to have a plan and take the first step. The moment you acknowledge that you have a problem, the sooner you will find the many options available to you.

Being Sober Is Possible When A Person:

• Commits to stop using substances
• Set short-term and long-term goals
• Develop a treatment plan
• Find a support network
• Commit to your getting sober program

Commit To Stop Using Substances

Many people find it difficult to quit using drugs, and some find it difficult even to commit to the program. The fact of the matter is that getting sober takes a lot of effort and time. This means that you need to find reasons to avoid and state everything plainly. Through this technique, you will be in a better position to recover.

You should take a look at your soul and body and compare the cost using drugs have done to you. Therefore, if you find the price is high compared to the benefits, then it is time to make changes. Committing is very hard. You are more likely to engage hard if you feel the pain of the consequences of using the drugs. This is not meant to make you guilty, but admitting that you have a problem is the first step to getting better.

Reasons To Quit Using Drugs And Alcohol

• To rebuild damaged relationships with everyone
• Creating a professional life and building a living
• Creating a healthy lifestyle
• Keeping yourself safe
• Improving your financial stress and legal problems

The Benefits Of Setting Goals

One of the most important things to note is that one of the ways to stop abusing drugs or quitting alcohol is setting up goals. Doing this will make the process less stressful, making it easy for you to stop abusing alcohol or drugs. Setting realistic goals for both long and short-term basis is important. The goals must be measurable and specific.

Short-term goals are paramount because it helps build encouragement and confidence. It is wise to ensure you have written them down.

Short-Term Goals Example

Well, below are few examples of placing realistic short-term goals. By completing these goals, you will be on your way to the recovery path. It is wise to take things easy. Many people mess up when it comes to setting goals. Many people will either set high goal expectations or low goal expectations. Realize that achieving goals is a process.

This is how we learn.

• My aim is to attend three 12-step program meeting this week
• My goal is to enter a 30-day inpatient treatment program. I can achieve this by dialing a treatment support advisor at 1-855-335-0331 to receive more information
• My aim is to continue sober for two weeks. If I am successful in this, I will award myself with a delightful or favorite treat.
• My objective is to stay sober for four weeks, and if I succeed in this, I will go for a holiday trip somewhere.
• My aim is to workout five days a week straight by riding my bike every day after work
• My aim is to spend more time with my family. I will achieve this by spending with my family every weekend all day.

Long-Term Goals Examples

Below are few long-term goals:

• My goal is to be alcohol or drug-free for one year. If I achieve this, I will schedule a week-long vacation to a place where I have always wanted to go
• My aim is to custom a sober and healthy circle of families that are encouraging and supportive. I will achieve this by creating more through approaching others and attending more meetings
• My goal is to go to therapy twice a week for the whole year
• My aim is to get a promotion at work within two years. I will achieve this by putting extra work and going beyond my expectation.

It is wise to reduce drug usage gradually, which will help them live a free drug life. However, if your addiction is alcohol, then you should consider detoxing yourself from alcohol in a treatment facility to avoid possible medical problems. At the same time, it is wise to go to a professional if you have taken a large amount of toxic quantities of any drugs or if you have taken a lot of drugs for many years.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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About Sober Living and Aftercare Programs In Vancouver, BC – Part 02

December 22, 2016 admin

About sober living and aftercare programs in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

One of the important things that you should look for when you are seeking a good rehabilitation facility for yourself or someone that you care about is the aftercare program. Here are some things that you should keep your eye out for when shopping around for a rehabilitation program:

Aftercare Programs

Multiple studies, including several supported by the Department of Health and Human Services, show that support is a vital aspect of successful addiction from recovery. Addicts need to have peers who understand them help them even long after the drug or addictive substance is gone. By utilizing an aftercare program, you are exposed to multiple forms of support, including valuable community resources that you might not otherwise even hear about. When people are working through a certified aftercare program, it can sometimes expedite such services. Here are some things you might use as a part of your aftercare:

You need to have personal and possibly family therapy as a part of your recovery program. when you are visiting a personal counselor regularly, it helps you to take responsibility for your actions in the past, present and future. These folks can help you understand the many things that you face throughout your recovery that can make it difficult for you to stay on track.

Your family will likely need services either separately or in conjunction with your individual therapy sessions. It is vital that loved ones learn how to take care of themselves and to stop enabling your behaviors that are destructive. Kids might have their own specific needs, as do couples. Comprehensive services are the best way to ensure everyone gets on the right track.

Case managers can really help to make sure that everything goes smoothly for you with your recovery. This might be a member of the staff at your rehabilitation facility or it could be a person who has entered your life via individual therapy, an outpatient facility handling your follow up or some other person. While not everyone has access to a case manager, if you do, they can be a great resource to keeping you sober and on track.

Your relapse prevention therapy should include multiple avenues of support and planning. By working with groups and individuals to identify your triggers and figure out how to cope without resorting to the use of addictive substances is an important part of the recovery journey.

For some people, it can be a good thing to enter a halfway house between the point of rehabilitation program and complete freedom. With these living arrangements, you are able to start reintegrating into society while still having a structured environment where drugs and alcohol are not allowed. By staying in these settings, you will have structure that can also help with legal issues and other problems that are often a part of early recovery for the struggling addict.

Build a Network

In order to find long term happiness and success, you must have an appropriate network of support for your recovery. There are many different ways that you can go about this. Check out these ideas to get you started:

Alumni Groups

If you have attended inpatient or outpatient rehabilitation, you can attend alumni groups set up for folks who have graduated successfully. Most programs have these to provide a level of support for folks like you. These lifetime memberships allow you to socialize not only with your peers from your stay, but also others who have been there along the way.

Self Help Groups

While you might have heard a bit about 12-step groups, you might not know how important these really are to those who are in recovery from addiction. By attending htese meetings, you can learn how to deal with your addiction. Alcohol, narcotics and overeating are just a few of the subjects that are often treated via these community groups. You can look in your local listings or call the nearby mental health facility for more information on how you can get hooked up with the appropriate support groups for your addictions.

Sponsorship

When a person joins a 12-step program, it is often suggested that they get a sponsor. This is someone who can help you to work through the steps and can be a great source of recovery. This is a person who has completed their own journey of getting clean and is now able to help other people to achieve their own goals. Usually, they work with the 12 steps though you might disover that some sponsors have different ways of doing things. For instance, life coaches.

Life Coaches

These people are quite similar to sponsors but work in different ways. These professionals will help addicts to create new self-confidence plans and to grow as a person. These individuals will motivate you and teach you strategies to recover from your addiction and rebuild your life into something amazing. Some are recovering addicts, but not always. In fact, you do not have to make that a requirement when hiring a life coach unless it is very important to you personally.

When it comes to addiction, there is a lot to recovery. Finding the right rehabilitation program is the important first step. Unfortunately, some folks think that is the end of the game. However, rehab is just the start of a whole new life journey. In order to find success on that new journey, you need to begin with a good program. Even if you did not have the best experience with your inpatient stay, that does not mean that you are doomed to failure. The fact is that everyone can utilize aftercare methods to boost recovery success rates.

The short period of time that you stay in rehab is only the beginning. The real thing is to figure out how to live life successfully and to make the most of it. Getting rid of the drugs and alcohol is only the first step. Afterwards, you can learn how to spread your wings and thrive, creating a happy life that truly celebrates the gift of life that you have been given. You owe it to yourself to take advantage of every aftercare opportunity that you can find.

At Options Okanagan, we are here to help you. Give our facility a call today and arrange to speak to an intake counselor regarding your needs. We want to see you get on the road to recovery and take off, making your life full and complete. Let our compassionate staff assist you with excellent care through every step of the process!

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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What You Need to Know About Sober Living and Aftercare Programs In Vancouver, BC – Part 01

December 20, 2016 admin

What you need to know about sober living and aftercare programs in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

An Introduction to Aftercare Plans and Sober Living Programs

When it comes to rehabilitation programs, they can leave the addict feeling like they are on top of the world. The sober life in a rehab place is a protected environment where the individual is able to finally free themselves from baggage and experience growth and change on every level. Physical, mental, emotional and spiritual changes are all a vital part of the process. In order to maintain that growth, aftercare programs were designed for people like you. When you attend aftercare regularly, it ensures that the skills learned in the recovery program are implemented properly and that stumbling blocks are handled instantly.

There are many folks who believe that they are immune to the possibility of relapse. After all, addiction is such an awful place and recovery is so much better, how can that happen? The reality is that relapse happens more often than not. Studies from various clinical observations and recordings have shown that over half of the people do not make it to a one-year sobriety date and as many as four out of five might not be able to make it. Multiple studies from institutions around the country mimic these findings.

Addictive behavior is a difficult thing to overcome, in part because habits are a natural part of being alive. Whether you are addicted to food, booze, weed or some other type of substance, it is vital that you take proactive steps to avoid relapse. Using aftercare services in association with your rehabilitation program is an important part of your recovery plans and should not be placed on the back burner!

When should you begin an aftercare program?

Although it contains the word “after,” that does not mean that you should only consider aftercare once you have completed your rehabilitation program. The fact is that all rehabilitation centers include aftercare plans as a part of the inpatient services. These facilities give addicts the tools to stay on track, so those plans are formulated from the beginning. The facility will find out what programs are available to help you transition into your community successfully and safely, avoiding the sticky situations that might lead to a relapse.

Most aftercare programs are open-ended, which means that you do not stop once you reach a particular goal. Of course, the things that you choose to do for support might change over the course of time. However, you can find all types of groups that can offer support. Not only do most rehab facilities have gatherings that help out alumni to stay sober, 12-step groups and similar activities can be a great way to help keep you sober once you have achieved your goal. These activities are vital to your new life!

Does Aftercare Have Recovery Goals?

You might be wondering if there is any purpose to aftercare or if it is just a socialization thing. Well, the fact is that the purpose is to help you learn how to live your life. First of all, you need to not use drugs, alcohol or whatever addictive substance got you to rehab to begin with. However, that will not be the only goal.

Here are a few of the things that you should expect to get from a good aftercare program:

1. You will learn about making choices for every aspect of your life that are based on health rather than addictive cycles of the past.
2. You will have the chance to reinforce and practice the skills that you learned in rehab so that you continue to grow emotionally.
3. The steps necessary to prevent relapse and trigger identification are another part of the aftercare process.
4. Should a relapse occur, your aftercare program will have the information and tools necessary for you to minimize the amount of damage your life suffers as a result of the destructive choice.
5. The program will include a support group and individual people with whom you can bond and grow through the recovery process together with.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Behavioral Modification Therapy In Vancouver, BC – Options Okanagan Treatment Centers

December 18, 2016 admin

What is Behavioral Modification Therapy? BMT in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Behaviour modification therapy is used to achieve the decrease or increase certain behaviors using empirically demonstrated behavior change techniques. An example of this would be using negative and positive reinforcement of adaptive behavior and/ or the reduction of behavior through satiation, punishment, or the extinction of that behavior to alter the person’s reactions to stimuli and other behaviors.

The Behavioral Modification Therapy Approach

When a patient’s behavior is inappropriate, he is informed about this in an unpleasant way – this is negative reinforcement. The purpose of this technique is to encourage the patient to modify his behavior to more appropriate actions. The severity of negative reinforcement varies depending on the situation and individuals. It ranges from a mild reprimand to incarceration. For example, in the case of substance abuse, the patient may be reminded in an unpleasant way of how his behavior in the past has negatively affected those he loves. This is to encourage him to stick to the treatment program, rather than to give in to the substance abuse again.

The Behavioral Modification Therapy Concept

The methods used in behavioral modification treatment are designed to redirect behavioral patterns towards more socially acceptable conduct. While behavior modification methods often involve a combination of a range of different methods, it can also be achieved using a single strategy.

The idea of punishment has been criticized widely over the past few years. However, this criticism has been mainly aimed at the addition of some aversive event rather than negative punishment. When the behavior of an individual is a danger to himself or to others, and all other forms of treatment have failed, these extreme circumstances may justify the use of positive punishment that has been certified by a board of behavior analysts. One of the most common options used for positive punishment in a clinical setting is a spray bottle filled with water. It has been found that when more aversive punishment is misused it can result in the individual working harder to not get caught, in order to avoid the punishment, and/or in emotional and affective disorders.

It can be very difficult to find an effective, reputable and reliable, qualified drug rehab center that can help an individual deal with his addictions. At Options Okanagan, our counselors are waiting to take your call to get you started off on the right track that will result in successful alcohol and drug withdrawal treatment.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Options Family Wellness Addiction Center

Category Archives: Family Aftercare in BC

The Importance Of Aftercare And Continuing Care In Addiction Treatment In Vancouver, BC – Part 01

Extended Addiction Aftercare Options And Rehabilitation In Vancouver, BC – Part 02

Extended Addiction Care Options & Rehab In Vancouver, BC – Part 01

Rehabilitation Aftercare for Family Members And Friends In Vancouver, BC – Part 02

Rehab Aftercare for Friends and Family Members In Vancouver, BC – Part 01

How To Quit Drinking Alcohol Or Stop Abusing Drugs – Getting Sober In Vancouver, BC – Part 02

How To Stop Abusing Drugs or Quit Drinking – Getting Sober In Vancouver, BC – Part 01

About Sober Living and Aftercare Programs In Vancouver, BC – Part 02

What You Need to Know About Sober Living and Aftercare Programs In Vancouver, BC – Part 01

Behavioral Modification Therapy In Vancouver, BC – Options Okanagan Treatment Centers

Information and services to treat drug and alcohol addiction