Category Archives: Prescription Drug Treatment in Alberta

Aftercare For Drug Addiction In Alberta, Alcohol Addiction Treatment in Alberta, Continuing Care In Alberta, Crack Cocaine Treatment on Alberta, Drug Detox in Alberta, Drug Intervention Alberta, Drug Intervention BC, Drug Intervention Calgary, Drug Intervention Edmonton, Drug Intervention Vancouver, Drug Treatment in Alberta, Family Aftercare in Alberta, Fentanyl Addiction Treatment Center in Alberta, Heroin Addiction Treatment in Alberta, Opiate Drug Treatment for Alberta, OxyContin intervention, OxyContin intervention in Alberta, OxyContin intervention In BC, Painkiller Addiction Treatment in Alberta, Painkiller Addiction Treatment in BC, Painkiller Addiction Treatment in Calgary, Painkiller Treatment in Alberta, Prescription Drug Treatment in Alberta, Prescription Drug Treatment in BC

Prevention Of Addiction Relapses After Experiencing Losses :: Prescription Drug Rehabs And Interventions In Alberta And BC :: Options Okanagan Treatment Centers

February 1, 2021 admin

Prevention of addiction relapses after experiencing losses – Opiate and prescription drug interventions and rehabs in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating prescription drug, Opioid, opiate, fentanyl, heroin and alcohol addiction and recovery.

Prescription Drug Rehabs In Alberta And BC

What situations were triggered in previous grief experiences? Some may associate events such as a resurrection or funeral with usage, especially if those are common behaviors in the group with these shared experiences. If this has happened to a person in the past, think about what they can do to make this situation safer for them. This can be achieved by attending events with serious support from colleagues, telling a few people about their recovery to hold them accountable, and limiting the time spent on these events. The discomfort associated with this suggestion is natural and this is not a complete list of possible solutions.

Part of recovery is finding their way through challenging situations like these creatively and safely. Finally, we may need to consider not being there at all and find our own way of grieving enough. Depending on where we are in our recovery, there may be situations that are too dangerous for us. It is important to remember that decisions in this direction are based on protecting ourselves, and we can further say that we are worthy enough to be protected.

Grief is not a road that individuals have to go through and experience alone. Learning how to trust other people and seek help are skills that are often needed for addiction recovery. Many people will feel uncomfortable seeking help with their emotions, and perhaps because individuals feel uncomfortable dealing with them alone. In this case, please note who we want to contact for what reasons. Individuals may feel uncomfortable revealing their souls to others about the death of a loved one. In this case, think about the roles we are currently seeking in other people. Sometimes we need to distract ourselves from provoking emotions and this can be done with the help of our support network. This can be achieved by attending a support group, taking a walk in the park, or eating together. Even if we are not prepared to process some of our negative emotions, there is a sense of security when we are with the right people.

Opiate Addiction in Alberta and BC

Opiate Addiction Treatment in Alberta and BC

Deal with the disadvantages

Death can be viewed as a common experience of unfairness. The idea that life can be cut short while still having much to give and receive is terrifying and troubling. The death of another person can even make us think about our own death, which is a problem for many. During this experience, we need to look at the gifts we receive from that person. Be prepared to ask if this person gave, and was tangible or not and what this all means to you. I was recently asked about death in my own life and thought about the kindness and gratitude I received and how it has helped me. I didn’t realize it myself, but this man helped me to see that I also showed kindness and gratitude to the deceased. When someone dies, we often look for causes in the experience that might be lost and blame ourselves. We may never truly realize how positively and lovingly we have affected the lives of the dying, but we can trust our own memories and how we felt at the time. As difficult as it is, we owe it to the lost and to ourselves to see not only the gifts we have given others but also what those gifts mean to them.

Opiate Addiction and Recovery Programs in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm, and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drugs, and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) – Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 – to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Aftercare For Drug Addiction In Alberta, Alcohol Addiction Treatment in Alberta, Alcohol Treatment in Alberta, Continuing Care In Alberta, Crack Cocaine Treatment on Alberta, Drug Addiction Treatment in Alberta, Drug Addiction Treatment in BC, Drug Detox in Alberta, Drug Intervention Alberta, Drug Intervention BC, Drug Intervention Calgary, Drug Intervention Edmonton, Drug Intervention Vancouver, Drug Treatment in Alberta, Family Aftercare in Alberta, Fentanyl Addiction Treatment Center in Alberta, Heroin Addiction Treatment in Alberta, Opiate Addiction Treatment in Alberta, Opiate Addiction Treatment in BC, Opiate Drug Treatment for Alberta, Opioid Rehab in Alberta, Opioid Rehab in BC, Painkiller Treatment in Alberta, Prescription Drug Treatment in Alberta, Prescription Drug Treatment in BC

How To Maintain Soberness And Calm After Experiencing Losses :: Opiate Addiction Treatment Programs In Alberta And BC :: Options Okanagan Treatment Centers

January 29, 2021 admin

How to maintain soberness and calm after experiencing losses – Drug Rehab Programs and Clinics for recovering addicts in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, opioid, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehab In Alberta And BC

Grief is one of the most powerful human experiences. It doesn’t come on its own, but it brings with a person fear, depression, anxiety, sadness, and any other negative emotion they can think of. Most importantly, sadness brings back unresolved feelings from past losses. This makes each new death a new experience and increases the sadness that lurks within us. The influx of intense emotions makes sadness a dangerous but necessary experience during recovery.

Sadness is often associated only with the death of an individual, but in reality, it is a feeling that comes with the end of a relationship. Addiction recovery is a grief process because it marks the end of any relationship with drug use, including the good and bad that are associated with it. The ability to properly deal with sadness brings long-term benefits not only to their emotional health but also to their recovery. However, keep in mind that stress related to sadness can make it easy for a person to relapse.

Understand sadness

A person might have heard of “Elizabeth Kubler-Ross’s Five Stages of Grief”. These phases can often be considered as different defenses that isolate us from the harsh reality of the situations we face. These stages are:

Denial: This can be viewed as an inability to accept or process a situation, which is why a person does not believe this is happening. This can be more pronounced in case of sudden or unexpected death.

Anger: We replace sadness and fear after loss with anger as a means of protection.
Negotiation: This often manifests itself in a distorted thought process, and feelings of guilt are usually associated with these thoughts.

Depression: This may appear different depending on the person. For some, it can be isolation and sadness while for others it can be a deep feeling of being alone in the world.

Acceptance: This includes being aware of the current situation and being able to move forward in our lives while respecting and appreciating individual memories.

Alcohol Rehabs in Alberta and BC

Drug Addiction Treatment in Alberta and BC

A person may have experienced any or all of their active addiction and recovery for the substance of their choice. The same is true for the loss of a loved one. It is important to note that these stages may not always occur in that order. The way we experience sadness may seem different to everyone. The desire to become aware of our own grieving process can indicate when we may need help from ourselves or others. We can become more aware of our own grieving process in a number of ways, such as individual or group therapy, journalism, and mindfulness practices such as meditation. As we explore this sadness, we become more aware of how these emotions can change our recovery and what we need to do to stay on the right track.

Opiate Addiction Programs in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

The Impact of Marijuana on Adolescent Behavior :: Prescription Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

January 26, 2021 admin

The Impact of Marijuana on Adolescent Behavior – Opiate and prescription drug interventions and rehabs in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating prescription drug, marijuana, opiate, fentanyl, heroin and alcohol addiction and recovery.

Prescription Drug Rehabs In Alberta And BC

During puberty, when development changes significantly, the effects of marijuana use can be severe. Using marijuana early on can damage a person’s mental and behavioral abilities. Some of the common effects of teen marijuana use include memory loss, trouble paying attention, learning problems, bad decision making, and more.

Many of these problems occur both inside and outside the classroom. A recent study done found that students who used marijuana were more likely to get Cs, Ds, and Fs than students who did not use this drug. High-risk habits, such as dangerous sexual behavior, driving under the influence, and criminal behavior have also been linked to teen marijuana use.

The effects of marijuana on adolescent health

Apart from affecting behavior, the impact of marijuana on the physical and mental health of adolescents is another concern. Not all side effects are immediate, and some can occur weeks or even years later, such as Schizophrenia and Psychosis. Studies show that young people who smoke marijuana every day are five times more likely to develop psychosis than their non-drunk counterparts. Cannabis use can also increase a teen’s risk of developing anxiety and depression, especially if they are prone to mental disorders. The risk of developing other health problems also increases dramatically. The following health problems like chronic coughs, bronchitis, oral cancer, throat cancer could occur.

Marijuana and addiction

Marijuana is addictive and changes the brain. For some youths, “accidental” use of marijuana can lead to violations of marijuana use. Nearly 10 percent of marijuana users become addicted, and teenagers who use marijuana are at greater risk of developing substance use disorders later in life.

At a time when the push for the legalization of marijuana continues, many teenagers feel that marijuana has no consequences or harm. Hard truth? Research shows just the opposite. There is ample evidence to suggest that marijuana use in adolescents has negative effects on the brain that persist into adulthood. From problems at school to the problems that follow at home, young people are particularly vulnerable to problems that arise from the continued use of cannabis at a young age.

Marijuana Addiction in Alberta and BC

Marijuana Addiction Treatment in Alberta and BC

What can a person do? It is important to educate young people from an early age about the dangers of drug use and to encourage them to make the right decisions for themselves and their future. If a person finds their child or friend showing signs of using marijuana, don’t hesitate to seek help. The longer drug abuse is left untreated, the more dangerous it becomes.

Marijuana Addiction and Recovery Programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Fair Rules of Fighting: How to Better Communicate With A Family Loved One In Their Recovery :: Mental Health Disorders :: Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

January 19, 2021 admin

Fair rules of fighting: How to better communicate with a family loved one in their recovery – Mental health disorders – Drug rehab programs in Alberta and British Columbia – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, opioid, fentanyl, heroin, and alcohol addiction and recovery.

Opiate & Drug Rehabs In Alberta And BC

All families fight from time to time, but if the conflict escalates into quarrels, it can have dire consequences for relationships. And when a family member loved one recover, family relationships will likely already be hurt by their addiction. Do not let small fights turn into resentment, getting angry or negative emotions that can build up and cause permanent long-term damage to the whole family. Next time the family finds themselves in a fight, apply the tips below and practice more effective communication with the addicted loved one.

Mental Health Disorder Programs In Alberta And BC

Ask why members of the family are upset.
When the addicted loved one does something that hurts or makes everybody angry, it is easy to get carried away. Just as learning how to better handle family emotions is essential for their recovery, so learning how to handle all emotions is also important. Without proper communication, it will be impossible to repair family relationships from the damage caused by addiction. So, the next time you get tempted to start a big argument or fight, take a moment to wonder what is truly bothering you. Are you really that upset that your loved one did not take out the garbage or did not respond to one of your texts, or was there a big problem that caused this situation to escalate?

Decide what you want from this conversation.
Have you ever had an argument that got so out of control that you could not remember what you were arguing about? Did you just know that you were angry? This is what happens when you let your emotions take over. And in fact, arguing in the name of arguing will get you nowhere. Before talking with your loved ones, decide on the outcome you expect. Having an end goal for your conversation will help you focus and stay on the boundaries you may have set.

Focus on the topic in question.
If you are upset that your loved one is not doing your homework, discuss the issue, and work out a solution before moving on to anything else that might be bothering you. While your anger may have you make a list of all the things they have done to upset you, it won’t recognize the need to be more responsible. On the other hand, they can feel attacked, defend themselves, and make your conversation meaningless.

Do not use condescending language.
The key to effective conflict resolution is to separate the person from the problem. Calling names and cursing is counterproductive and can quickly become a negative situation. If you use bad language, your loved one will only feel as bad as you and not help them understand why you feel how you feel. It is important, to be honest with your loved ones about your feelings and their causes. Saying things like “I get angry if you do not text me because I’m afraid something might happen to you” will be a lot more productive than calling them really selfish when they don’t text you back right away.

Take turns speaking.
This is a conversation, not a lecture. The thoughts and feelings of your loved ones are just as important as yours, and you need to give them the opportunity to express them. So try your best not to interrupt them. It is not always easy. So it is helpful to use a timer and allow everyone to talk for a few minutes at a time. And of course, do not let them talk for a longer time like rambling about things. Listen carefully to what they have to say and try to understand where they come from.

Opioid Addiction & Mental Health Disorder Programs in Alberta and BC

Opiate Addiction Treatment & Mental Health Disorder Programs in Alberta and BC

Take time if necessary.
When emotions are involved, it is easy to jump in and end up saying or doing something you will later regret. When your anger brings out the worse in you, take time out of the conversation to control your emotions, and reset your thoughts. Remember, who you are fighting with is someone you love. The aim of any argument should always be to resolve conflicts, not win battles.

Work together to find solutions.
If you give yourself the opportunity to speak openly and honestly, there is a good chance that you will better understand what is causing your problem. Work together to find solutions. Say the problem is that your loved one is not responding to your texts and this worries you, but the reason is that they are busy. Together, create a check-in schedule that works for both of you. They may text you when they come to work, at lunch, and when they go home. That way you know they are good and can focus on work. While not all problems are easy to solve or fix overnight, a good first step is to acknowledge the problem and come up with a plan to solve it.

Drug Addiction & OCD, PTSD and Trauma programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Some Ways to Overcome Seasonal Depression :: Mental Health Disorders Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

January 17, 2021 admin

Some ways to overcome seasonal depression – Mental health disorders – Drug rehab programs in Alberta and British Columbia – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehabs In Alberta And BC

Have you been feeling a little tired lately? Maybe you are less motivated, more irritable, or constantly tired? In these cases, seasonal depression, also known as seasonal affective disorder (SAD), maybe the cause. Seasonal depression is thought to be caused by decreased sunlight in winter, which causes a drop in serotonin, a chemical in the body that helps regulate mood. And although you can’t hold out for sunshine every day, there are steps you can take to help manage the symptoms of SAD.

Mental Health Disorder Programs In Alberta And BC

Chase the light
Of course, the winter months are not very sunny, but unless you live in Alaska, there is still plenty of time to catch a little sun and you may need to get up early. If your busy schedule doesn’t take you 15 or 20 minutes to go outside, get up a little earlier and walk. Not only is it good for your physical health, but it also allows your body to absorb the light it needs. If you really can’t spend more time outdoors, try other ways to get light, such as by moving your desk closer to the window or light therapy.

Take vitamin D.
Your body produces vitamin D when exposed to sunlight, which means you may be deficient in vitamin D during winter. Because vitamin D affects serotonin levels, a drop in vitamin D can cause depressive symptoms. Fortunately, sunlight isn’t the only way to get vitamin D. You can also get it through foods like salmon, eggs, mushrooms, and fortified milk, and whole grains. If these foods are too difficult to incorporate into your diet, vitamin D supplements may also be an option.

Going to sleep
Many people with seasonal depression have trouble sleeping. And because sleep deprivation can exacerbate depression symptoms, you need to find ways to get the rest you need. Following a sleep schedule can help you with this. The length of time you sleep increases your sleep cycle and awakens your body. If you have trouble sleeping, consider stopping using your cell phone, computer, and TV at least an hour before bed, avoiding heavy meals before bed, starting to exercise in the morning, and meditating.

Change routines
When it is cloudy, things can look gloomy and boring, leaving you feeling stuck. But sometimes running away is all you need to get out of this funk. Taking a break from everyday life and routine can help stimulate your happiness. If you can, take this opportunity to vacation in a sunny destination that will give you the change of scenery and sunshine you need. Know that you do not have to go abroad to take advantage of your vacation. Even if you spend a day exploring parts of the city that you have never been to, your mood can change.

Improve your environment
With whom and with what you are around you have a big impact on your mental well-being. That is why you need to surround yourself with positivity. If someone in your life is persistently pessimistic or angry, their energy will rub off against you. Try to limit your time around them and spend time with positive people. In the same way, evaluate your physical environment and look for ways in which you can bring joy to them. This can be as simple as adding a little color or bringing a plant into your home. You will not only enjoy updating your surroundings, but it will also help you maintain your mood during those dark months.

Opioid Addiction & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Opiate Addiction Treatment & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

While you may not be able to get rid of all feelings of depression, following these tips can be of great help. Be aware that you may still have days when you feel overwhelmed, and that is perfectly normal. However, if you are experiencing more frequent or severe depressive symptoms such as suicidal thoughts or an inability to take care of yourself, now is the time to seek help.

If you or a loved one is struggling with alcoholism or drug addiction, Options Okanagan is here to help.

Drug Addiction & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Stressed And Sobriety and How To Deal With It :: Prescription Drug Rehab and Interventions In Alberta And BC :: Options Okanagan Treatment Centers

January 15, 2021 admin

Stressed and sobriety and how to deal with it – Opiate and prescription drug rehab and intervention in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating prescription drug, opiate, opioid, fentanyl, heroin alcohol addiction and recovery.

Prescription Drug Rehabs In Alberta And BC

Coping with stress can be a huge hurdle for people on the road to recovery. This is because, in large part, substance use and abuse is a very powerful way to deal with negative feelings quickly. However, it is a less adapted way of dealing with problems arising from substance use. Part of recovery is adjusting the way a person deals with everyday stress without using alcohol or drugs of their choice. This is often easier said than done.

Build a person’s coping tools with coping skills
People tend to see coping as something someone “is” doing. By creating a reliable “coping tool” when needed, the initial panic that arises during stressful situations can be eliminated. During recovery, it often comes to mind automatically using less adapted coping skills, such as using substances to help cope with these situations. Identifying coping skills to use as alternatives can mean the difference between relapse and soberness.

Healthy coping skills can be anything, and the tools for using those skills seem to vary from person to person. Some people are more likely to focus on social activities such as joining support groups, spending time with family, or calling peers. Others may be a little lonelier, i.e. For example, reading a good book, exercising, or taking a walk. Any healthy activity can fit into a person’s craftsmanship toolbox, but an individual builds on it by trying new things. If they stay open to new things, they will be surprised at what a person finds effective.

Create a routine self-service program
Establishing a self-care routine as a way to actively deal with stressful situations in the future can change everything. At the same time, stressful situations are still stressful, but an individual is better prepared to deal with them. Think of the body and mind as a car. An individual can drive their car for a long time, but eventually, the “Check Engine” red light will come on. Even though there are warning signs, an individual can still drive the car. Without proper care, the car can eventually break down. For an individual, this “support” can be anything, For example, going to the gym, going to therapy, going to a AA or NA meeting, or even giving themself time to sit all night and relax. The more often an individual does “maintenance,” the less likely it is to damage the car.

Drug Addiction Treatment in Alberta and BC

Opioid Addiction Rehab Treatment in Alberta and BC

Checking in with yourself
In a perfect world, we don’t stop taking care of ourselves all the time, and the stressful situations in our life don’t always have an effect. But sometimes life is disrupted and we can’t engage in our normal coping activities. Reactive handling begins when a person realizes they need it. Often a person gets caught up in the moment and is afraid or stressed without knowing it before it is too late. Part of what makes mental health and recovery so exciting and challenging is that different people experience anxiety and stress in different ways. It is important to know what stress looks like to them. This may be shortness of breath for some, muscle tension for others, or a combination of many symptoms. During the day, it is best to ask oneself, “How do I feel? or How do I breathe Am I under stress? “As an individual builds that awareness, they can more easily see when it is time to use coping skills.

Again, all of this is easier said than done. By trying to improve an individual’s coping skills, they will experience more than just another day and give themself a chance to live a happy and comfortable life. An individual intends to maintain their recovery and make the right decisions that they are strong enough to succeed in whatever life’s path is preparing them.

Opiate Addiction Rehab Programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Continuing Care In Alberta, Crack Cocaine Treatment on Alberta, Drug Addiction Treatment in Alberta, Drug Addiction Treatment in BC, Drug Detox in Alberta, Drug Intervention Alberta, Drug Intervention BC, Drug Intervention Calgary, Drug Intervention Edmonton, Drug Intervention Vancouver, Drug Treatment in Alberta, Family Aftercare in Alberta, Fentanyl Addiction Treatment Center in Alberta, Heroin Addiction Treatment in Alberta, Opiate Addiction Treatment in Alberta, Opiate Addiction Treatment in BC, Opiate Drug Treatment for Alberta, Opiate Rehab in Alberta, Opiate Rehab in BC, Opioid Rehab in Alberta, Opioid Rehab in BC, Painkiller Addiction Treatment in Alberta, Painkiller Addiction Treatment in BC, Painkiller Treatment in Alberta, Prescription Drug Treatment in Alberta, Prescription Drug Treatment in BC

How Meditation Can Help You With Your Sobriety :: Opiate Treatment Programs In Alberta And BC :: Options Okanagan Treatment Centers

January 13, 2021 admin

How meditation can help you with your sobriety – Drug Rehab Programs for recovering addicts in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, opioid, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehab In Alberta And BC

Healing yourself in addiction recovery is not easy, so do your best to avoid relapses. Even if you currently feel confident in your recovery, you need to continue to work on yourself to increase your chances of long-term calm. Daily triggers, temptations, and stress can change your progress if you don’t prioritize recovery. Introducing meditation into your daily life can be just what you need to focus on the things that matter most.

Here are five ways meditation can help protect your calm

1) Reduces stress
Stress is often unavoidable, but that doesn’t mean you can’t learn how to deal with it. As one of the most common causes of relapse, understanding what causes stress and how you can respond to it effectively is essential. Through meditation, you can achieve a deeply calm state, which causes the brain to release neurotransmitters that are good feelings, increases dopamine, which will regulate moods, serotonin, which releases tension and promotes relaxation, and endorphins, which promote general well-being. Meditation is not only a great way to feel better now, but research shows that practicing meditation regularly can reprogram your brain to better cope with stress in life.

2) Meditation Helps Prevent Burnouts
The key point about recovery is that this is a marathon, not a sprint. Changing your life to what you want is great fun, but it also takes a lot of hard work. You can’t expect it to happen overnight. You should not rush to have your own place or live alone, rush getting back to the workplace, rush starting a new relationship, or make some important life decisions that could affect your progress. Taking on too many things too early can cause overload or worse, burnout while you recover. Meditation helps you focus on the present and be satisfied with where you are. Meditation allows you to completely relax one day at a time.

3) Increase the sense of self-acceptance
You may have done things that you regretted or were embarrassed about while you were drinking or drinking. Coping with these feelings and learning to love yourself is an important part of healing. Meditation can help you deal with these negative emotions and increase self-acceptance by learning to practice compassion and self-forgiveness. Meditation helps connect your mind, body, and soul, and you will also gain a better understanding of your strengths and weaknesses, which will enable you to grow into a better version of yourself.

4) Increase a sense of spirituality
If you have ever been to a 12-Step meeting, you have heard of the importance of having a higher level of recovery power. Because of this discovery, it connects you with something bigger than yourself and helps you to find your goals in life easier. Understanding what your higher power is can also be a challenge if you are not really spiritual or religious. However, meditation helps by breaking down the walls between your prejudices and your spiritual self and allowing you to break free from whatever is holding you back.

Meditation can be a challenge at first, and sitting still is difficult, and so many sensations and feelings come from your mind that you may feel unable to concentrate. But with practice, you can master meditation and begin to strengthen your recovery.

Opioid Rehabs in Alberta and BC

Drug Addiction Treatment in Alberta and BC

Here are some simple tips to help you incorporate meditation into your everyday life.

5) Meditation ideas for beginners
Find the right times to meditate. A lot of people like to start their day with meditation, but if your mornings are too busy, find the best times for your lifestyle. It is important to stay consistent and make your meditation time a part of your daily self-help habits.

Opiate Addiction Programs in Alberta and BC

For starters, the first time you meditate, it can be intimidating to sit alone with your thoughts and emotions for 20 or 30 minutes at a time. It is best at the beginning to just meditate for five to ten minutes and it can make a big difference. The more comfortable you are with the meditation, the more time you can naturally add to it.

Try different kinds of meditations. There is no universal cure for addiction, and there is no right way to meditate. Try out different types of meditation, such as sound healing, guided meditations, mantra meditations, or movement meditations. Find out what is best for you.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

How to Overcome The Fear of The Coronavirus :: Mental Health Disorders :: Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

January 10, 2021 admin

How to overcome the fear of the Coronavirus – Mental health disorders – Drug rehab programs in Alberta and British Columbia – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehabs In Alberta And BC

It looks like what everyone is talking about is the Coronavirus. As the number of COVID-19 cases continues to increase worldwide, the fear of the disease also increases. The constant media coverage of everything related to the Coronavirus, from mandatory quarantines to hand sanitizer and a lack of toilet paper, has caused tremendous panic. For those recovering from substance abuse or mental illness, the added stress can be very dangerous. More than ever, such people need to find ways to reduce stress and practice self-care.

Mental Health Disorder Programs In Alberta And BC

How to reduce your stress levels
What you can do to reduce your stress level, and the real facts rather than fiction people are exposed to every day. Whether this is because of reckless media reports or fake news spreading through social platforms, there is a lot of misinformation out there about COVID-19. Misinformation about viruses causes unnecessary fear, which is why it is so important to get your message from a reputable source. Great resources to help you keep up with the times including the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). Remember, while awareness is important, news fatigue is real. So don’t be afraid to set limits by reducing the number of message reviews and limiting your presence on social media.

Be careful
The fear of the unknown can cause fear in even the calmest of people. Since this is a new virus, there are many unknowns. Are you ill? Will someone you know is affected? Will the shop run out of groceries? Will transportation be affected? These questions can build up in your head and drain you mentally and emotionally. While you can’t control what happens on a larger scale, there are things in your life that you can control. Following up on them can make you feel more prepared and calmer. Steps you can take include limiting your exposure to large crowds, avoiding contact with sick people, practicing proper hygiene, providing food, water, and hygiene kits, and making plans for what to do. If you have to stay at home for a few days and maybe start building a list of Netflix shows to watch, downloading some books, or getting that board game out of storage.

Relieve the stress at home
Too much stress can suppress your immune system. This is why it is so important to find ways now to handle your stress levels. Luckily, there are numerous methods to reduce the stress that you can do from the comfort of your own home. Some simple stress relief techniques include meditation, reading a book, taking a shower, and exercising. And if you feel like you can’t exercise from home, think again! Here you can find home exercises to keep your mind and body healthy. And of course, always remember to listen to your body. Stress has a bigger impact on your physical health than you think. When you are tired, rest. Remember to stay hydrated and eat healthy meals.

Keep in touch and stay connected
The Coronavirus has resulted in many events being postponed or canceled. Companies are turning to remote work. Even trains in large cities are empty. For people who are recovering, feeling isolated from the rest of society can be the first step towards relapse. This is why you should try to keep in touch with other people even if you can’t leave the house. Check the support system of you and your loved ones every day, be it text messages, calls, or Facetime. If you can’t attend the meeting, find a virtual meeting. To ensure that no one feels alone in this crisis, there are online virtual support groups for recovery as well as virtual support groups for their friends and family.

Focus on the positives in life
If you only hear bad news after bad news all the time, it can be difficult to focus on the positive. However, there are some things that you can be grateful for right now. For starters, the fact that you do not have the Coronavirus. You are currently not in a hospital bed hoping to recover and you should be grateful for that. Other positive aspects to focus on include spending extra time with loved ones, spending more time cleaning and organizing your home, or even reinventing old hobbies.

Opioid Addiction & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Opiate Addiction Treatment & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Seeking positive help
Sometimes washing your hands or other treatment is not enough to suppress your anxiety, and that is fine, no one is immune to anxiety. It doesn’t hurt to admit that you need extra help. If you feel like things are too much, seek help, whether it be a friend, family member, therapist, or support line. Nowadays, you know that you do not have to cope and deal with your fears and anxieties all by yourself.

Drug Addiction & Mental Health Disorder Programs, PTSD and Trauma programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

The Reality Or Truth About A Person Surviving A Drug Overdose (ODs) :: Prescription Drug Interventions In Alberta And BC :: Options Okanagan Treatment Centers

January 8, 2021 admin

The reality or truth about a person surviving a drug overdose (ODs) – Opiate and prescription drug intervention in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating prescription drug, opioid, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Prescription Drug Rehabs In Alberta And BC

An overdose could be fatal and killed more than 75,000 North Americans in 2019. But what happens to those lucky enough to survive? What happens after the naloxone dose restarts the heart? In some cases, even though they are still alive, their life as they know it is over.

People think that if you overdose on drugs, you will die or be fine, but this is not true, not the reality of overdoses.

About five years ago, Alice’s son, John, overdosed on heroin laced with fentanyl. He was not breathing when he was found and no one knows how long he was without oxygen. The hospital physician did not think he would survive that night. He did and a month later he was successfully transferred from the intensive care unit. But even after rehabilitation, outpatient therapy, and 24/7 hospitalization, John will likely never be able to feed himself, use his hands, or speak clearly. The case is anything but ordinary. More and more hospital physicians are seeing that people are overdosing on opioids and continue to live with physical traumas, brain injuries, lung injuries, and many other long-term side effects.

A person’s breathing becomes very slow during an opioid overdose and their heart starts to have abnormal rhythms and can even stop, or cardiac arrest and breathing will stop completely and then oxygen no longer flows to the brain and now what happens is permanent brain damage will or might occur within minutes.

Opioid overdoses are more common and dangerous than ever, mainly due to the spread of fentanyl, which has an immediate effect. If someone has overdosed on heroin, they can take the drug and then continue a conversation for a while. After that, the person suddenly stops talking and you see and realize that they have overdosed. But with fentanyl, after they finished injecting the drug, they didn’t even have time to remove the needle from their bodies and they are now on the ground.

In many cases, naloxone can help treat opioid overdoses. However, providing this antidote as quickly as possible is essential when it comes to fentanyl. Because of its effectiveness, a single dose of naloxone is rarely sufficient to reverse fentanyl overdoses. In numerous cases, when people start breathing again, the damage is often irreparable.

Although there is no brain damage, other serious consequences can occur. Alex, 25, is another addict who overdosed on opioids and survived, but the day’s effects had a lasting impact on his life. He admitted to being passed out and his upper body fell between his legs, cutting off circulation in his lower half for more than 8 hours. She spent two weeks on life support, suffered from liver and kidney failure, and eventually had both legs amputated.

Heroin Addiction Treatment in Alberta and BC

Opiate Addiction Treatment Programs in Alberta and BC

Although not everybody who will survive an opioid overdose is comatose or is seriously injured, the number of injuries and disabilities caused by overdoses ranges from mild to severe. A metropolitan emergency doctor and the region’s busiest emergency room stated at least 75 percent of patients who arrive after overdoses have an associated injury.

Researchers are also concerned that we don’t have enough information to understand the true neurological effects of opioid overdose, especially when it comes to people who look good at first sight after an overdose. The fear is that when a person has gone through repeated overdoses, even if they do not have body or organ damage, will have permanent side effects later. There have been many individual reporting on increased clinical depression, suicidal thinking, and impulsivity in overdose victims, and these are very similar to individual changes in people with chronic traumatic encephalopathy or CTE, a type of brain degeneration caused by repeated head traumas which a lot retired NFL players have gone through, claims a senior public health analyst.

Opiate Addiction Clinics in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Doomscrolling: Obsessed With Bad News :: Mental Health Disorders :: Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

January 1, 2021 admin

Doomscrolling: Obsessed With Bad News – Mental health disorders – Drug rehab programs in Alberta and British Columbia – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehabs In Alberta And BC

Life during a global pandemic often feels like being trapped and living in a movie called “The Twilight Zone”. This ‘new normal’ is anything but the normal and bad news is everywhere. With the 24-hour news cycles we live in, it is almost impossible to avoid delivering painful news every day, be it a new Covid case, racial and social unrest, or how bad our economy is with people losing their jobs. Unfortunately, lots of bad news coupled with the desire for better information can negatively impact your sanity. This is the term called room scrolling.

Mental Health Disorder Programs In Alberta And BC

What is doomscrolling?

Doomscrolling is reading news that scares you and causes anxiety and depression, but you can’t stop it. Those who are doomscrolling are not looking for punishment; Instead, they try to relieve their anxiety rather than make it worse. Any article or publication is like a mirage and gives the traveler hope until he or she examines it carefully. The effects of this virtual journey can have a negative impact on your mental health. According to studies published by a leading medical university, an average of 55% of adults in Canada and the United States say that recent events have a negative impact on their mental health. While this article again makes you feel like you’ve fallen victim to fate again, this article is not another example of reading doom and darkness. Finally, after identifying the problem, the next step is to find a way to solve it.

How to Prevent Doomscrolling

One solution is to maintain a balance on the content you consume on cable media and the many social media sites. The stress of just reading derogatory politics or other world events can cause anyone to lose their hair and bite their fingernails. Just watching adorable animal videos won’t tell you about the world around you. The path to achieving a harmonious mindful balance of being informed and sensible is to have a plan of what to look for in the news and on social media. If you’re feeling stressed out from a tiring day on the job, visit a site where you can find frivolous content like a compilation of funny dog or cat videos on Youtube for example.

Another way to avoid frightening fears is to take a complete break on the phone. Just going outside can help combat the terrible side effects of relentless scrolling. If you want to strengthen your sanity at a time when things are driving you a little crazy, try doing mindfulness exercises like meditation, exercise, or reading a book. Are you looking for an unusual technique to reduce stress? Try making puzzles or maybe try painting.

Opioid Addiction & Mental Health Disorders in Alberta and BC

Opiate Addiction Treatment & Mental Health Disorders, PTSD programs in Alberta and BC

While the vast amount of information you have on hand can feel overwhelming, it can also be helpful, but only on your terms. After all, we are the ones who read even if it looks good. Make sure to trust your instincts when you feel overwhelmed and take a mindful break from it all. Things are better in moderation and information consumption is no different.

Drug Addiction & Mental Health Disorders and Trauma programs in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

Options Family Wellness Addiction Center

Category Archives: Prescription Drug Treatment in Alberta

Prevention Of Addiction Relapses After Experiencing Losses :: Prescription Drug Rehabs And Interventions In Alberta And BC :: Options Okanagan Treatment Centers

Prescription Drug Rehabs In Alberta And BC

How To Maintain Soberness And Calm After Experiencing Losses :: Opiate Addiction Treatment Programs In Alberta And BC :: Options Okanagan Treatment Centers

Drug Rehab In Alberta And BC

The Impact of Marijuana on Adolescent Behavior :: Prescription Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

Prescription Drug Rehabs In Alberta And BC

Fair Rules of Fighting: How to Better Communicate With A Family Loved One In Their Recovery :: Mental Health Disorders :: Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

Opiate & Drug Rehabs In Alberta And BC

Mental Health Disorder Programs In Alberta And BC

Some Ways to Overcome Seasonal Depression :: Mental Health Disorders Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

Drug Rehabs In Alberta And BC

Mental Health Disorder Programs In Alberta And BC

Stressed And Sobriety and How To Deal With It :: Prescription Drug Rehab and Interventions In Alberta And BC :: Options Okanagan Treatment Centers

Prescription Drug Rehabs In Alberta And BC

How Meditation Can Help You With Your Sobriety :: Opiate Treatment Programs In Alberta And BC :: Options Okanagan Treatment Centers

Drug Rehab In Alberta And BC

How to Overcome The Fear of The Coronavirus :: Mental Health Disorders :: Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

Drug Rehabs In Alberta And BC

Mental Health Disorder Programs In Alberta And BC

The Reality Or Truth About A Person Surviving A Drug Overdose (ODs) :: Prescription Drug Interventions In Alberta And BC :: Options Okanagan Treatment Centers

Prescription Drug Rehabs In Alberta And BC

Doomscrolling: Obsessed With Bad News :: Mental Health Disorders :: Drug Rehabs In Alberta And BC :: Options Okanagan Treatment Centers

Drug Rehabs In Alberta And BC

Mental Health Disorder Programs In Alberta And BC

Information and services to treat drug and alcohol addiction